Julia Zumpano

4 Podcast Episodes

Meal Planning: The Best Foods to Manage Heart Failure with Julia Zumpano, RD

Meal Planning: The Best Foods to Manage Heart Failure with Julia Zumpano, RD

There is no cure for heart failure, but what you eat can help you manage the condition and minimize its impact. So, what... Read more

21 Jun 2023

23mins

Does Kombucha Live Up to the Hype? with Julia Zumpano, RD

Does Kombucha Live Up to the Hype? with Julia Zumpano, RD

A long list of do-your-body-good claims has turned kombucha into a must-have drink for the health-conscious. But is this... Read more

17 May 2023

22mins

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The Mediterranean Diet: What Your Heart Desires with Julia Zumpano, RD

The Mediterranean Diet: What Your Heart Desires with Julia Zumpano, RD

There’s a reason why the Mediterranean Diet serves as the bedrock for heart-healthy living: It works. People who adopt t... Read more

22 Feb 2023

28mins

The Benefits of an Anti-Inflammatory Diet with Julia Zumpano

The Benefits of an Anti-Inflammatory Diet with Julia Zumpano

How can the food we eat — and the foods we don’t eat — soothe or prevent inflammation in the body? Registered dietician ... Read more

18 Aug 2021

33mins

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