Jonell Francis's guest appearances

Jonell Francis

Smudged Podcast

MIND. BODY. PURPOSE.

Jennifer Finlayson-Fife

Meg Tilton

Mark Stevenett

Delee Cox

OwlTail

Multiple requests for more on gut-health, and you got it!Jonell Francis was the first person I thought of to share with you her vast knowledge and resources in the scope of gut-health. Twenty years ago, Jonell healed from chronic pain, inflammation, and auto-immune disease. Since then, she has helped thousands of others become pain free and healthy again.Jonell shares her personal story of health problems that triggered her journey to find answers; at one point her prayers changed from "please make this go away and heal me" to "show me the way." This lead her to becoming a gut "queen" with an amazing protocol that is helping people all around the world. (Go to https://myfeelgoodfoods.com/?wpam_id=81 for more info.)We talk about why gut health is important, how gut problems may manifest, and the epidemic of disease on the rise that can largely be solved (or at least largely reduced) by giving our guts what they need.Jonell also explains how chemical responses to emotions (like fight-or-flight) in our bodies affect the Ph of our bowel lining; these chemical changes can destroy friendly bacteria."Buffing up our mind-sets and learning how to better manage our emotions is VERY important to gut health.""It behooves us all to learn how to walk more peaceably with each other, how to forgive more quickly, and how to regularly de-junk negative emotions that might have been caught there inside our being."Learn more about Jonell's Re-boot protocol here:https://myfeelgoodfoods.com/?wpam_id=81Book a FREE session with Michelle here:https://mycoachmichelle.as.me/--- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle48/message

Multiple requests for more on gut-health, and you got it! Jonell Francis was the first person I thought of to share with you her vast knowledge and resources in the scope of gut-health. Twenty years ago, Jonell healed from chronic pain, inflammation, and auto-immune disease. Since then, she has helped thousands of others become pain free and healthy again. Jonell shares her personal story of health problems that triggered her journey to find answers; at one point her prayers changed from "please make this go away and heal me" to "show me the way." This lead her to becoming a gut "queen" with an amazing protocol that is helping people all around the world. (Go to <a href="https://myfeelgoodfoods.com/?wpam_id=81" rel="nofollow" target="_blank">https://myfeelgoodfoods.com/?wpam_id=81</a> for more info.) We talk about why gut health is important, how gut problems may manifest, and the epidemic of disease on the rise that can largely be solved (or at least largely reduced) by giving our guts what they need. Jonell also explains how chemical responses to emotions (like fight-or-flight) in our bodies affect the Ph of our bowel lining; these chemical changes can destroy friendly bacteria. "Buffing up our mind-sets and learning how to better manage our emotions is VERY important to gut health." "It behooves us all to learn how to walk more peaceably with each other, how to forgive more quickly, and how to regularly de-junk negative emotions that might have been caught there inside our being." Learn more about Jonell's Re-boot protocol here: <a href="https://myfeelgoodfoods.com/?wpam_id=81" rel="nofollow" target="_blank">https://myfeelgoodfoods.com/?wpam_id=81</a> Book a FREE session with Michelle here: <a href="https://mycoachmichelle.as.me/" rel="nofollow" target="_blank">https://mycoachmichelle.as.me/</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/michelle48/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/michelle48/message</a>

Ep 18: Gut Health with Jonell Francis