Jack Cambra's guest appearances

Jack Cambra

Ku Project with Daniel Aipa

Strength Agenda Radio

Nerds Who Lift Podcast 

Tim Williams

Matt Vincent

Jordan Syatt

Adam Nelson

Tony Montgomery

Ryan Moody

Dave Spitz

Zach Greenwald

Zack Telander

Joe Sullivan

Mario Quezada

Dane Miller

Kegan Dillon

Paul Oneid

Justin Metts

OwlTail

My NERDZ, on today's episode of the Nerds Who Lift Podcast; I am coming from direct from the islands of Hawai'i with some of the realest folk I have had the pleasure to become friends with and train with...Mr. Jack Cambra &amp; the incredible Stacia-Al Mahoe of Fifty Barbell in Honolulu, HI.  Jack is an OG in the powerlifting game and is a scientist when it comes to applied training methods. He is as fun and kind as he is a genius coach; and Miss Stacia is an elite level world record holder in BOTH Raw and Geared powerlifting while ALSO competing in CrossFit &amp; Olympic Weightlifting.  Needless to say their knowledge is VAST and their VIBE is fun and chill as you'd expect from the Island Kingdom.  They go into a bit of their history, their approach to their competition grind, and then in NWL fashion some technique talk. So kick back and tune in to this episode of...the Nerds Who Lift Podcast.

My NERDZ, on today's episode of the Nerds Who Lift Podcast; I am coming from direct from the islands of Hawai'i with some of the realest folk I have had the pleasure to become friends with and train with...Mr. Jack Cambra &amp; the incredible Stacia-Al Mahoe of Fifty Barbell in Honolulu, HI.  Jack is an OG in the powerlifting game and is a scientist when it comes to applied training methods. He is as fun and kind as he is a genius coach; and Miss Stacia is an elite level world record holder in BOTH Raw and Geared powerlifting while ALSO competing in CrossFit &amp; Olympic Weightlifting. Needless to say their knowledge is VAST and their VIBE is fun and chill as you'd expect from the Island Kingdom.  They go into a bit of their history, their approach to their competition grind, and then in NWL fashion some technique talk. So kick back and tune in to this episode of...the Nerds Who Lift Podcast.

Hawai'i Strong with the Fifty Barbell Crew: Jack Cambra & Stacia-Al Mahoe

If you don't know who Jack Cambra is, prepare to be blown away by this man's unpretentious yet sage advice. At Fifty Barbell, Jack's gym in Oahu, he's churning out accomplished, explosive athletes in powerlifting, weightlifting, football and other sports. And the most surprising thing? They all follow similar plans. We're obsessed with his methods (host Tom Sroka works with Jack personally to create his own training plan), and we think he is one of the most underrated strength coaches walking the planet.Follow Jack on Instagram here. www.instagram.com/fiftybarbellHand Armor Chalk is the best an athlete can get. Their liquid chalk is mess-free, anti-microbial, and offers superior grip. Show now with "AGENDA" to save 10%. www.handarmorchalk.comLooking for a well-rounded strength program to bring out the athlete in you? Check out Everyday Strength, one of our Everyday Training programs. Smart training means better results. Get it now on the TrainHeroic platform. https://marketplace.trainheroic.com/#/generalfitness-workouts/everday-strength  (CrossFit athlete? Join our Everyday Intensity team. https://marketplace.trainheroic.com/#/crossfit-workouts/everday-intensityWeightlifters, grab Everyday Weightlifting now. https://marketplace.trainheroic.com/#/olympiclifting-workouts/everyday-weightlifting )

If you don't know who Jack Cambra is, prepare to be blown away by this man's unpretentious yet sage advice. At Fifty Barbell, Jack's gym in Oahu, he's churning out accomplished, explosive athletes in powerlifting, weightlifting, football and other sports. And the most surprising thing? They all follow similar plans. We're obsessed with his methods (host Tom Sroka works with Jack personally to create his own training plan), and we think he is one of the most underrated strength coaches walking the planet. Follow Jack on Instagram here. <a href="http://www.instagram.com/fiftybarbell" rel="nofollow" target="_blank">www.instagram.com/fiftybarbell</a> Hand Armor Chalk is the best an athlete can get. Their liquid chalk is mess-free, anti-microbial, and offers superior grip. Show now with "AGENDA" to save 10%. <a href="http://www.handarmorchalk.com" rel="nofollow" target="_blank">www.handarmorchalk.com</a> Looking for a well-rounded strength program to bring out the athlete in you? Check out Everyday Strength, one of our Everyday Training programs. Smart training means better results. Get it now on the TrainHeroic platform. <a href="https://marketplace.trainheroic.com/#/generalfitness-workouts/everday-strength" rel="nofollow" target="_blank">https://marketplace.trainheroic.com/#/generalfitness-workouts/everday-strength</a> (CrossFit athlete? Join our Everyday Intensity team. <a href="https://marketplace.trainheroic.com/#/crossfit-workouts/everday-intensity" rel="nofollow" target="_blank">https://marketplace.trainheroic.com/#/crossfit-workouts/everday-intensity</a> Weightlifters, grab Everyday Weightlifting now. <a href="https://marketplace.trainheroic.com/#/olympiclifting-workouts/everyday-weightlifting" rel="nofollow" target="_blank">https://marketplace.trainheroic.com/#/olympiclifting-workouts/everyday-weightlifting</a> )

What Every Strength Coach Needs to Hear: Lessons from Jack Cambra of Fifty Barbell [Ep 4, Season 1]

Jack Cambra is the owner and Head Coach of CrossFit Fifty and Fifty Barbell.  He's not afraid to share his thoughts, ideas, and opinions but the culture he has built at his gym is undeniably tough and effective.   In this talk stories, we cover quite a bit.  Here are a few examples: -Coach Jack Cambra's introduction to weight training. -What it means to be the fittest person in the world. -CrossFit being the best program out there -Why most people who do box squats, do them wrong. Links and shownotes from the episode can be found at http://www.thekuproject.com/category/podcast/ Enjoy and Be Kū. Contact us to tell Aipa what you thought about today's show.  You can reach us at info@thekuproject.com with your feedback and questions. Also, connect with Aipa at:www.twitter.com/thekuprojectwww.facebook.com/theaipaprojectwww.instagram.com/thekuproject Music credit: AlexPulseSound

Jack Cambra is the owner and Head Coach of <a href="http://crossfitfifty.blogspot.com/" rel="nofollow" target="_blank">CrossFit Fifty</a> and Fifty Barbell.  He's not afraid to share his thoughts, ideas, and opinions but the culture he has built at his gym is undeniably tough and effective.   In this talk stories, we cover quite a bit.  Here are a few examples: -Coach Jack Cambra's introduction to weight training. -What it means to be the fittest person in the world. -CrossFit being the best program out there -Why most people who do box squats, do them wrong. Links and shownotes from the episode can be found at <a href="http://www.thekuproject.com/category/podcast/" rel="nofollow" target="_blank">http://www.thekuproject.com/category/podcast/</a> Enjoy and Be Kū. Contact us to tell Aipa what you thought about today's show.  You can reach us at <a href="mailto:info@thekuproject.com">info@thekuproject.com</a> with your feedback and questions. Also, connect with Aipa at:<a href="http://www.twitter.com/thekuproject" rel="nofollow" target="_blank">www.twitter.com/thekuproject</a><a href="http://www.facebook.com/theaipaproject" rel="nofollow" target="_blank">www.facebook.com/theaipaproject</a><a href="http://www.instagram.com/thekuproject" rel="nofollow" target="_blank">www.instagram.com/thekuproject</a> Music credit: <a href="https://soundcloud.com/alexpulsesound/instrumental-hip-hop-kid-dreams-violin-guitar-synth" rel="nofollow" target="_blank">AlexPulseSound</a>

035: Jack Cambra on Building a Culture, CrossFit, and Getting Strong