Irene Elias

9 Podcast Episodes

932: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Not Giving Up on Yourself

932: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Not Giving Up on Yourself

Irene Elias of Self Love Junkie reflects on the value of a love letter and the benefits of writing one to ourselves.Epis... Read more

6 Apr 2021

11mins

1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie

1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie

Irene Elias of Self Love Junkie talks about how to get rid of self-doubt and be more confident in yourself.Episode 1916:... Read more

10 Mar 2021

11mins

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831: How to Recognize a Toxic Relationship and Rebuild Self-Compassion by Irene Elias of Self Love Junkie

831: How to Recognize a Toxic Relationship and Rebuild Self-Compassion by Irene Elias of Self Love Junkie

Irene Elias of Self Love Junkie talks about recognizing toxic relationships and building self-compassion. Episode 831: H... Read more

16 Nov 2020

11mins

807: How To Trust Yourself When You've Screwed Up In The Past by Irene Elias of Self Love Junkie on Dealing with Regret

807: How To Trust Yourself When You've Screwed Up In The Past by Irene Elias of Self Love Junkie on Dealing with Regret

Irene Elias of Self Love Junkie tells us how we can trust ourselves in spite of poor decisions in the past. Episode 807:... Read more

13 Oct 2020

8mins

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742: How To Leave Old Relationships In The Past by Irene Elias of Self Love Junkie on How To Get Over a Previous Partner

742: How To Leave Old Relationships In The Past by Irene Elias of Self Love Junkie on How To Get Over a Previous Partner

Irene Elias of Self Love Junkie shares how to leave old relationships in the past. Episode 742: How To Leave Old Relatio... Read more

14 Jul 2020

7mins

692: How To Communicate Your Needs (Without Feeling Needy) by Irene Elias of Self Love Junkie on Relationship Tips

692: How To Communicate Your Needs (Without Feeling Needy) by Irene Elias of Self Love Junkie on Relationship Tips

Irene Elias of Self Love Junkie shares how to communicate your needs without feeling needy. Episode 692: How To Communic... Read more

5 May 2020

9mins

657: How to Stop Feeling Crazy Jealous In Your Relationship by Irene Elias of Self Love Junkie on Overcoming Jealousy

657: How to Stop Feeling Crazy Jealous In Your Relationship by Irene Elias of Self Love Junkie on Overcoming Jealousy

Irene Elias of Self Love Junkie shares how to stop feeling crazy jealous in your relationship. Episode 657: How to Stop ... Read more

17 Mar 2020

7mins

608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self

608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self

Irene Elias of Self Love Junkie shares how to let go of anger when you've been hurt. Episode 608: How to Let Go of Anger... Read more

8 Jan 2020

7mins

Self-Love Junkie Irene Elias

Self-Love Junkie Irene Elias

Self-love junkie Irene Elias ran across the globe to escape her inner pain, but wherever she went there it was. Join us ... Read more

9 Sep 2019

54mins

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