Andy Cloud's guest appearances

Andy Cloud

RunBuzz Running Podcast

Runified Podcast

Martinus Evans

Dean Karnazes

Ryan Hall

Mike Erwin

Jill Angie

Jessica Johnson

Anna Quinlan

Sanjay Rawal

Sean O'Connor

Jennifer Fisher

Kevin Brown

Rachel Davis

Bart Yasso

Jason Fitzgerald

Jeff Galloway

OwlTail

Andy Cloud is a 39-year-old family man from Carthage, MO. When he’s not busy with his job, family, church, or other hobbies, he can be found running around southwest Missouri competing in everything from 5Ks to ultramarathons, but this wasn’t always the case. About five years ago Andy was very overweight, pre-diabetic, and had other health issues such as sleep apnea. He realized that he needed to change something. Though his faith, community, and inspiration from the 2013 Boston Marathon, Andy found the courage and discipline to improve his lifestyle. Andy shares how changes in his eating habits, exercising and connecting with other people enabled him to make this significant change in his life, losing over 130 pounds. He encourages our listeners to lean on others and your community, reminding us that running and life are hard and we don’t need to do it alone. Andy gives back to the running community by being a co-host of the Heartland Running Podcast and a race director for the Rallye 66 5K and Ranger Run benefiting Peterson Outdoor Ministries.   This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!   Runified’s Website, Instagram, Facebook, Twitter Heartland Running Website, Heartland Running Facebook, Instagram,  YouTube, Rallye 66 5K and Ranger Run, Peterson Outdoor Ministries

Andy Cloud is a 39-year-old family man from Carthage, MO. When he’s not busy with his job, family, church, or other hobbies, he can be found running around southwest Missouri competing in everything from 5Ks to ultramarathons, but this wasn’t always the case. About five years ago Andy was very overweight, pre-diabetic, and had other health issues such as sleep apnea. He realized that he needed to change something. Though his faith, community, and inspiration from the 2013 Boston Marathon, Andy found the courage and discipline to improve his lifestyle. Andy shares how changes in his eating habits, exercising and connecting with other people enabled him to make this significant change in his life, losing over 130 pounds. He encourages our listeners to lean on others and your community, reminding us that running and life are hard and we don’t need to do it alone. Andy gives back to the running community by being a co-host of the Heartland Running Podcast and a race director for the Rallye 66 5K and Ranger Run benefiting Peterson Outdoor Ministries. This episode is hosted by Matt Sorenson and is sponsored by <a href="https://www.playgoodr.com/" rel="nofollow" target="_blank">goodr</a>. Use code “runified2017” at <a href="https://www.playgoodr.com/" rel="nofollow" target="_blank">playgoodr.com</a> for a special Runified discount and to help support Runified and our running podcast! <a href="http://www.runified.co/" rel="nofollow" target="_blank">Runified’s Website</a>, <a href="https://www.instagram.com/runified/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/runified/" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/runified_co" rel="nofollow" target="_blank">Twitter</a> <a href="http://www.heartlandrunning.com/" rel="nofollow" target="_blank">Heartland Running Website</a>, <a href="https://www.facebook.com/heartlandrunning/" rel="nofollow" target="_blank">Heartland Running Facebook</a>, <a href="http://instagram.com/heartlandrunningpodcast" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UCk8Mn9w0_w2clO-_AXKbd9Q" rel="nofollow" target="_blank"> YouTube</a>, <a href="http://run.rallye66.com/" rel="nofollow" target="_blank">Rallye 66 5K and Ranger Run</a>, <a href="http://www.petersonoutdoors.org/" rel="nofollow" target="_blank">Peterson Outdoor Ministries</a>

Ep.050: Andy Cloud - Run Grow Serve

Show notes: In today’s episode, my special guest is, Andy Cloud. Andy is a member of the RunBuzz running community and he walks us through his personal journey on how he underwent a massive transformation in weight loss and as a runner. By cleaning up his diet and becoming more active he went from being 120+ pounds […] The post RB52: Andy Cloud – Running Tips From RunBuzz Community Members #5 appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.

Show notes: In today’s episode, my special guest is, Andy Cloud. Andy is a member of the RunBuzz running community and he walks us through his personal journey on how he underwent a massive transformation in weight loss and as a runner. By cleaning up his diet and becoming more active he went from being 120+ pounds […] The post <a href="https://www.runbuzz.com/andy-cloud-running-tips/" rel="nofollow" target="_blank">RB52: Andy Cloud – Running Tips From RunBuzz Community Members #5</a> appeared first on <a href="https://www.runbuzz.com" rel="nofollow" target="_blank">RunBuzz Running - Online Run Coaching And Whole-Body Fitness</a>.

RB52: Andy Cloud – Running Tips From RunBuzz Community Members #5