Doug Kalman's guest appearances

Doug Kalman

Sigma Nutrition Radio

The Performance Nutrition Podcast

The Fight Science Podcast

Ian Dunican

Reid Reale

Corey Peacock

Andy Galpin

Amy Bender

Tim Noakes

Michael Ruscio

Jason Fung

Fergus Connolly

Keith Baar

Mike T. Nelson

Chad Kerksick

Susan Kleiner

Robb Wolf

Danny Lennon

OwlTail

Dr. Doug Kalman joins The Fight Science Podcast to discuss Exercise and Nutrition Physiology specific to Fighters. In this episode we discuss the phosphagen and glycolytic systems and how they relate to fight fitness, determining thresholds, how to use these to better your nutrition strategy, performance supplements and what type of protein supplement is best for fighters. This is a great episode for athletes, coaches, students and practitioners alike. If you want to know more about Applied Evidence Based Sports Nutrition then head over to the International Society for Sports Nutrition and find out how you can become certified or attend a conference near you.

Dr. Doug Kalman joins The Fight Science Podcast to discuss Exercise and Nutrition Physiology specific to Fighters. In this episode we discuss the phosphagen and glycolytic systems and how they relate to fight fitness, determining thresholds, how to use these to better your nutrition strategy, performance supplements and what type of protein supplement is best for fighters. This is a great episode for athletes, coaches, students and practitioners alike. If you want to know more about Applied Evidence Based Sports Nutrition then head over to the International Society for Sports Nutrition and find out how you can become certified or attend a conference near you.

Nutrition and Exercise Physiology for Fighters with Dr. Doug Kalman

Season 2 Episode #43, Dr. Bubbs sits down with nutrition expert Dr. Doug Kalman, PhD to talk about the physical demands of mixed-martial arts, boxing and other combat sports, the pre-camp testing Doug likes to use to assess his athletes, how far out from competition is ideal to start cutting weight, the reality of making weight on short notice, the dangers of old-school weight-making strategies during weigh-in week as well as Doug’s preferred methods to achieve the target weight. Doug also shares how a fighter's nutrition changes from weigh-in to fight night, factors to consider when traveling, and explains how combat sports are “chess with consequences”.    FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter: twitter.com/DrBubbs​​​​​​​ Website: DrBubbs.com   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify: open.spotify.com/show/2juoLlB Enjoy the podcast? Subscribe for more great content!

Season 2 Episode #43, Dr. Bubbs sits down with nutrition expert Dr. Doug Kalman, PhD to talk about the physical demands of mixed-martial arts, boxing and other combat sports, the pre-camp testing Doug likes to use to assess his athletes, how far out from competition is ideal to start cutting weight, the reality of making weight on short notice, the dangers of old-school weight-making strategies during weigh-in week as well as Doug’s preferred methods to achieve the target weight. Doug also shares how a fighter's nutrition changes from weigh-in to fight night, factors to consider when traveling, and explains how combat sports are “chess with consequences”.  FOLLOW DR BUBBS: Instagram: <a href="https://www.instagram.com/drbubbs/" rel="nofollow" target="_blank">https://www.instagram.com/drbubbs/</a> Twitter: <a href="https://www.instagram.com/drbubbs/" rel="nofollow" target="_blank">twitter.com/DrBubbs​​​​​​​</a> Website: <a href="https://www.instagram.com/drbubbs/" rel="nofollow" target="_blank">DrBubbs.com</a> BOOKS: <a href="https://www.amazon.com/Peak-Science-Athletic-Performance-Revolutionizing/dp/1603588094/ref=sr_1_3?crid=3S6UXRSQO2ROW&amp;keywords=peak&amp;qid=1642507026&amp;s=books&amp;sprefix=peak%2Cstripbooks-intl-ship%2C182&amp;sr=1-3" rel="nofollow" target="_blank">PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport</a> (#1 BEST SELLER)  <a href="https://www.amazon.com/Peak-40-Science-Mid-Life-Stronger/dp/1645020738/ref=sr_1_1?crid=32NMT0G4YL6M&amp;keywords=peak+40&amp;qid=1642507056&amp;s=books&amp;sprefix=peak40%2Cstripbooks-intl-ship%2C125&amp;sr=1-1" rel="nofollow" target="_blank">PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind</a> PERFORMANCE NUTRITION PODCAST (PNP): YouTube: <a href="https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ</a> iTunes: <a href="http://podcasts.apple.com/gb/podcast" rel="nofollow" target="_blank">podcasts.apple.com/gb/podcast</a> Spotify: <a href="http://open.spotify.com/show/2juoLlB" rel="nofollow" target="_blank">open.spotify.com/show/2juoLlB</a> Enjoy the podcast? Subscribe for more great content!

S2E43: Making Weight, Combat Sports & Performance Nutrition w Dr. Doug Kalman PhD

Douglas Kalman, PhD is the performance nutritionist for the Blackzillians team based in  Florida. He is also an academic and co-founder of the International Society of Sports Nutrition.

Douglas Kalman, PhD is the performance nutritionist for the Blackzillians team based in  Florida. He is also an academic and co-founder of the International Society of Sports Nutrition.

Doug Kalman, PhD - Performance Nutrition For MMA & Combat Sports