Laura D'Aiello's guest appearances

Laura D'Aiello

Jason Khalipa Podcast

The Gym Rat’s Guide to Guacamole

Women Make Waves with Lindsey Locke & Arielle Bloom

Lindsey Locke

Adee Cazayoux

Lauren Fisher

Juliet Starrett

Carl Paoli

Annie Thorisdottir

Marcus Filly

Sean Pastuch

Veronica Walber

Arielle Bloom

Amelia Boone

Miranda Alcaraz

Emily Schromm

Stacy Sims

Chris Spealler

OwlTail

We've got our final Meet the Host episode for y'all today, and hot damn it's a goodie! Lindsey and Arielle are chatting with the one and only Laura D'Aiello today, and the ladies are GOING THERE! Chatting all things mental health, mountaineering, ultra running, and body image, the ladies exlplore:- Learning to Take Risks - Laura’s Rock Bottom &amp; Healing- Survival Mode &amp; Pushing Beyond Your Comfort Zone- Reframing Your Fitness Goals- Breakdowns as Breakthroughs - Learning Through Failure- Disordered Eating &amp; Learning to Love Your Body- Making Waves at 14,000ft.Grab your tissues, listeners, and get ready to be inspired! Enjoy the show! Connect with LindseyFollow ArielleFind LauraVisit the NCFIT SHOPBecome a part of the NCFIT CollectiveVisit NCFIT online

We've got our final Meet the Host episode for y'all today, and hot damn it's a goodie! Lindsey and Arielle are chatting with the one and only Laura D'Aiello today, and the ladies are GOING THERE! Chatting all things mental health, mountaineering, ultra running, and body image, the ladies exlplore:- Learning to Take Risks - Laura’s Rock Bottom &amp; Healing- Survival Mode &amp; Pushing Beyond Your Comfort Zone- Reframing Your Fitness Goals- Breakdowns as Breakthroughs - Learning Through Failure- Disordered Eating &amp; Learning to Love Your Body- Making Waves at 14,000ft.Grab your tissues, listeners, and get ready to be inspired! Enjoy the show!  Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow" target="_blank">Lindsey</a>Follow <a href="https://www.instagram.com/arielle_bloom/?hl=en" rel="nofollow" target="_blank">Arielle</a>Find <a href="https://www.instagram.com/laurardaiello/?hl=en" rel="nofollow" target="_blank">Laura</a>Visit the <a href="http://www.ncfit.shop" rel="nofollow" target="_blank">NCFIT SHOP</a>Become a part of the <a href="http://www.ncfitcollective.fit" rel="nofollow" target="_blank">NCFIT Collective</a>Visit <a href="http://www.nc.fit" rel="nofollow" target="_blank">NCFIT</a> online

Episode 10 | Laura D'Aiello | Indiana Jones Covered In Glitter: Mountaineering Mental Health

Fitness can be a powerful tool to helping YOU get healthier. It can also be a dangerous mode of self-deprecation.  For me, it started with a love and passion for feeling strong, and it quickly turned into a fear of not burning enough calories. Laura (aka LD) is a very good friend of mine, co-host with me on a new podcast (Women Make Waves), and happens to know from her own experiences with body image issues and disordered eating what that can do for your love of fitness.  This episode is all about what LD has found that helped her move away from using exercise as punishment and toward using it to make herself feel strong, confident, and ready to take on any wild adventure- including the Grand Canyon Rim to Rim to Rim (thats like 50+ miles, btw!).   Keep up with LD here: Instagram: @laurardaiello   HUGE SHOUTOUT TO OUR SPONSORS!  Organifi- Use code BLOOM for 15% off! LMNT- www.drinklmnt.com/ariellebloom for a FREE sample pack- you just pay shipping!

Fitness can be a powerful tool to helping YOU get healthier. It can also be a dangerous mode of self-deprecation.  For me, it started with a love and passion for feeling strong, and it quickly turned into a fear of not burning enough calories. Laura (aka LD) is a very good friend of mine, co-host with me on a new podcast (<a href="https://podcasts.apple.com/us/podcast/women-make-waves-lindsey-locke-arielle-bloom-laura/id1558879186" rel="noopener nofollow" target="_blank">Women Make Waves</a>), and happens to know from her own experiences with body image issues and disordered eating what that can do for your love of fitness.  This episode is all about what LD has found that helped her move away from using exercise as punishment and toward using it to make herself feel strong, confident, and ready to take on any wild adventure- including the Grand Canyon Rim to Rim to Rim (thats like 50+ miles, btw!). Keep up with LD here: Instagram: <a href="https://www.instagram.com/laurardaiello/" rel="noopener nofollow" target="_blank">@laurardaiello</a> HUGE SHOUTOUT TO OUR SPONSORS!  <a href="http://www.organifishop.com" rel="noopener nofollow" target="_blank">Organifi</a>- Use code BLOOM for 15% off! LMNT- <a href="http://www.drinklmnt.com/ariellebloom" rel="noopener nofollow" target="_blank">www.drinklmnt.com/ariellebloom</a> for a FREE sample pack- you just pay shipping!

20. Body Image, Trail Running, & Crazy Adventures w/ Laura D'Aiello

Women Make Waves Hosts and NCFIT team members, Lindsey, Laura, and Arielle are on the show today! With the launch of the WMW Podcast and campaign, Jason sits down to discuss:Creating Opportunities For Your Team What is WMW Elevating Your Team's Voices &amp; Raising Industry Standards Lessons Learned and Process of Launching a Campaign Logistic of Launching a Campaign Collecting Content and Setting a Social Calendar Creating Sustainable Culture in Your Company These girls are changing the game when it comes to podcasting in the fitness space. Let's make some waves! Let's go!Connect with JasonFollow LindseyFind ArielleCheck out LauraWomen Make Waves PodcastWomen Make Waves OnlineText Jason: 408-706-2569 Visit the NCFIT SHOPBecome a part of the NCFIT CollectiveVisit NCFIT onlineListen to Lindsey's Podcast: Get PsychedListen to Arielle's Podcast: Navigating Nutrition

Women Make Waves Hosts and NCFIT team members, Lindsey, Laura, and Arielle are on the show today! With the launch of the WMW Podcast and campaign, Jason sits down to discuss:Creating Opportunities For Your Team What is WMW Elevating Your Team's Voices &amp; Raising Industry Standards Lessons Learned and Process of Launching a Campaign Logistic of Launching a Campaign Collecting Content and Setting a Social Calendar Creating Sustainable Culture in Your Company These girls are changing the game when it comes to podcasting in the fitness space. Let's make some waves! Let's go! Connect with <a href="https://www.instagram.com/jasonkhalipa/?hl=en" rel="nofollow" target="_blank">Jason</a>Follow <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow" target="_blank">Lindsey</a>Find <a href="https://www.instagram.com/arielle_bloom/?hl=en" rel="nofollow" target="_blank">Arielle</a>Check out <a href="https://www.instagram.com/laurardaiello/?hl=en" rel="nofollow" target="_blank">Laura</a>Women Make Waves <a href="https://podcasts.apple.com/us/podcast/women-make-waves-lindsey-locke-arielle-bloom-laura/id1558879186" rel="nofollow" target="_blank">Podcast</a><a href="https://nc.fit/womenmakewaves" rel="nofollow" target="_blank">Women Make Waves</a> OnlineText Jason: 408-706-2569 Visit the <a href="http://www.ncfit.shop" rel="nofollow" target="_blank">NCFIT SHOP</a>Become a part of the <a href="http://www.ncfitcollective.fit" rel="nofollow" target="_blank">NCFIT Collective</a>Visit <a href="http://www.nc.fit" rel="nofollow" target="_blank">NCFIT</a> onlineListen to Lindsey's Podcast: <a href="https://podcasts.apple.com/us/podcast/get-psyched/id1537640932" rel="nofollow" target="_blank">Get Psyched</a>Listen to Arielle's Podcast: <a href="https://podcasts.apple.com/us/podcast/the-navigating-nutrition-podcast/id1367053287" rel="nofollow" target="_blank">Navigating Nutrition</a>

Episode 142 | Lindsey Locke, Arielle Bloom & Laura D'Aiello | Women Make Waves: How to Launch Successful Campaigns & Elevate Your Team