5 Podcast Episodes
72: How To Raise Your Level Of Consciousness Pt 4 w/ Kristin Lafontaine
72: How To Raise Your Level Of Consciousness Pt 4 w/ Kristin Lafontaine
1 Jun 2021
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43mins
71: How To Raise Your Level Of Consciousness Pt 3 w/ Kristin Lafontaine
71: How To Raise Your Level Of Consciousness Pt 3 w/ Kristin Lafontaine
26 May 2021
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42mins
70: How To Raise Your Level Of Consciousness Pt 2 w/ Kristin Lafontaine
70: How To Raise Your Level Of Consciousness Pt 2 w/ Kristin Lafontaine
Want to coach with Preston? Go to www.Prestonpugmire.com
21 May 2021
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31mins
69: How To Raise Your Level Of Consciousness Pt 1 w/ Kristin Lafontaine
69: How To Raise Your Level Of Consciousness Pt 1 w/ Kristin Lafontaine
18 May 2021
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35mins
Episode 148: Kristin LaFontaine on RED-S, Diet Culture, & Nutrition Education For Runners
Episode 148: Kristin LaFontaine on RED-S, Diet Culture, & Nutrition Education For Runners
In this episode, we dive into RED-S and nutrition for runners, including the rundown on RED-S and how fueling properly c... Read more
14 Dec 2020
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36mins