Kristin LaFontaine

5 Podcast Episodes

72: How To Raise Your Level Of Consciousness Pt 4 w/ Kristin Lafontaine

72: How To Raise Your Level Of Consciousness Pt 4 w/ Kristin Lafontaine

1 Jun 2021

43mins

71: How To Raise Your Level Of Consciousness Pt 3 w/ Kristin Lafontaine

71: How To Raise Your Level Of Consciousness Pt 3 w/ Kristin Lafontaine

26 May 2021

42mins

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70: How To Raise Your Level Of Consciousness Pt 2 w/ Kristin Lafontaine

70: How To Raise Your Level Of Consciousness Pt 2 w/ Kristin Lafontaine

Want to coach with Preston? Go to www.Prestonpugmire.com

21 May 2021

31mins

69: How To Raise Your Level Of Consciousness Pt 1 w/ Kristin Lafontaine

69: How To Raise Your Level Of Consciousness Pt 1 w/ Kristin Lafontaine

18 May 2021

35mins

Most Popular

Episode 148: Kristin LaFontaine on RED-S, Diet Culture, & Nutrition Education For Runners

Episode 148: Kristin LaFontaine on RED-S, Diet Culture, & Nutrition Education For Runners

In this episode, we dive into RED-S and nutrition for runners, including the rundown on RED-S and how fueling properly c... Read more

14 Dec 2020

36mins

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