Frank Jakobsen's guest appearances

Frank Jakobsen

That Triathlon Show

Tri-Oracle Podcast

Ben Kanute

Anne Haug

Jan Frodeno

Patrick Lange

Kristian Blummenfelt

Helle Frederiksen

Philipp Seipp

Ben Hoffman

Patrick McKeown

Steph Lowe

Stacy Sims

Michael Smith

Matt Fitzgerald

Frederik Andersen

Chris Myers

OwlTail

Coach Frank Jakobsen returns to That Triathlon Show to discuss a number of topics pertinent to the start of the year. IN THIS EPISODE YOU'LL LEARN ABOUT: -Season analysis: how to do it and use the information gained going forward -Periodisation strategies -Training camps: benefits, considerations, and mistakes to avoid -The Ironman World Championships in Kona and Nice: implications for athletes SHOWNOTES: https://scientifictriathlon.com/tts373/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel &amp; Hydration help athletes perform at their best through their online tools, patented Sweat Test and range of electrolytes and fueling products. Use the free Fuel &amp; Hydration Planner and receive a personalised plan for your carbohydrate, sodium and fluid intake. If you want further help, book a free 20-minute video consultation to chat through your plan. Listen out for the code in today's show to get 15% off your first order of PF&amp;H electrolytes and fueling products. If you missed the code, just email hello@pfandh.com. ZEN8 - The ZEN8 Indoor Swim Trainer is a unique Dryland Swim Trainer that allows you to improve technique, power, and swim training consistency. With the trainer you can do specific power and technique work, including working on your catch and core activation, and it helps you stay consistent even if you don’t have much time to train. Get the special Zen8 x TTS bundle including the Swim Trainer and a number of ZEN8 training plans and on-demand workouts on zen8swimtrainer.com/tts. LINKS AND RESOURCES:  Frank Jakobsen – Performance, training and mindset | EP#231 Workout fueling – best practices of top coaches | EP#306 Kona preparation – best practices of top coaches | EP#309  RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Coach Frank Jakobsen returns to That Triathlon Show to discuss a number of topics pertinent to the start of the year. IN THIS EPISODE YOU'LL LEARN ABOUT: -Season analysis: how to do it and use the information gained going forward -Periodisation strategies -Training camps: benefits, considerations, and mistakes to avoid -The Ironman World Championships in Kona and Nice: implications for athletes SHOWNOTES: <a href="https://scientifictriathlon.com/tts373/" rel="nofollow" target="_blank">https://scientifictriathlon.com/tts373/</a> SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: <a href="https://scientifictriathlon.com/podcast" rel="nofollow" target="_blank">www.scientifictriathlon.com/podcast/</a> SPONSORS: <a href="https://visit.pfandh.com/TTS23" rel="nofollow" target="_blank">Precision Fuel &amp; Hydration</a> help athletes perform at their best through their online tools, patented Sweat Test and range of electrolytes and fueling products. Use the free <a href="https://visit.pfandh.com/3Fkc6Oc" rel="nofollow" target="_blank">Fuel &amp; Hydration Planner</a> and receive a personalised plan for your carbohydrate, sodium and fluid intake. If you want further help, <a href="https://visit.pfandh.com/3Bxmb9e" rel="nofollow" target="_blank">book a free 20-minute video consultation</a> to chat through your plan. Listen out for the code in today's show to get 15% off your first order of PF&amp;H electrolytes and fueling products. If you missed the code, just email hello@pfandh.com. <a href="https://www.zen8swimtrainer.com/tts/" rel="nofollow" target="_blank">ZEN8</a> - The ZEN8 Indoor Swim Trainer is a unique Dryland Swim Trainer that allows you to improve technique, power, and swim training consistency. With the trainer you can do specific power and technique work, including working on your catch and core activation, and it helps you stay consistent even if you don’t have much time to train. Get the special Zen8 x TTS bundle including the Swim Trainer and a number of ZEN8 training plans and on-demand workouts on <a href="https://zen8swimtrainer.com/tts/" rel="nofollow" target="_blank">zen8swimtrainer.com/tts</a>. LINKS AND RESOURCES: <ul> <li><a href="https://scientifictriathlon.com/tts231/" rel="nofollow" target="_blank">Frank Jakobsen – Performance, training and mindset | EP#231</a></li> <li><a href="https://scientifictriathlon.com/tts306/" rel="nofollow" target="_blank">Workout fueling – best practices of top coaches | EP#306</a></li> <li><a href="https://scientifictriathlon.com/tts309/" rel="nofollow" target="_blank">Kona preparation – best practices of top coaches | EP#309</a></li> </ul> RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: <a href="http://www.scientifictriathlon.com/rate/" rel="nofollow" target="_blank">www.scientifictriathlon.com/rate/</a> CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on <a href="https://www.instagram.com/scientifictriathlonhq/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://facebook.com/scientifictriathlonhq" rel="nofollow" target="_blank">Facebook</a>, or <a href="https://twitter.com/SciTriat/" rel="nofollow" target="_blank">Twitter</a>.

Coach Frank Jakobsen | EP#373

Coach Frank Jakobsen came into triathlon coaching via an elite swimming background and later on alpinism. He quickly gained credibility through being the mentor of Ironman World Champion Craig "Crowie" Alexander, and has since coached a large number of professional long distance triathletes. In this episode, Frank discusses his views on triathlon performance, training, and mindset.    IN THIS EPISODE YOU'LL LEARN ABOUT: -Frank's ten-point checklist for triathlon success -Goal-setting and motivation -Training philosophy, and the difference between making more vs. making bigger mitochondria.  -Differences and similarities between age-groupers' and professionals' approach to the sport -Transitioning from age-group to professional racing   SHOWNOTES: https://scientifictriathlon.com/tts231/   THAT TRIATHLON SHOW HOMEPAGE: www.thattriathlonshow.com   SPONSORS:  Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's  FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free.   ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.   LINKS AND RESOURCES:  Frank's Sansego (coaching business) bio Next Level Camp website  "Training" episode archive on That Triathlon Show    RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Coach Frank Jakobsen came into triathlon coaching via an elite swimming background and later on alpinism. He quickly gained credibility through being the mentor of Ironman World Champion Craig "Crowie" Alexander, and has since coached a large number of professional long distance triathletes. In this episode, Frank discusses his views on triathlon performance, training, and mindset.  IN THIS EPISODE YOU'LL LEARN ABOUT: -Frank's ten-point checklist for triathlon success -Goal-setting and motivation -Training philosophy, and the difference between making more vs. making bigger mitochondria.  -Differences and similarities between age-groupers' and professionals' approach to the sport -Transitioning from age-group to professional racing SHOWNOTES: <a href="https://scientifictriathlon.com/tts231/" rel="nofollow" target="_blank">https://scientifictriathlon.com/tts231/</a> THAT TRIATHLON SHOW HOMEPAGE: <a href="http://www.thattriathlonshow.com/" rel="nofollow" target="_blank">www.thattriathlonshow.com</a> SPONSORS: <a href="https://www.precisionhydration.com/pages/triathlon.html?source=thattriathlonshow" rel="nofollow" target="_blank"> Precision Hydration</a> - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's <a href="https://www.precisionhydration.com/pages/triathlon.html?source=thattriathlonshow" rel="nofollow" target="_blank"> FREE sweat test</a> and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free. <a href="https://roka.com/tts" rel="nofollow" target="_blank">ROKA</a> - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit <a href="https://roka.com/tts" rel="nofollow" target="_blank">roka.com/tts</a> for 20% off your order. LINKS AND RESOURCES: <ul> <li><a href="https://www.sansego.co/the-team/frank-jakobsen/" rel="nofollow" target="_blank">Frank's Sansego (coaching business) bio</a></li> <li><a href="https://www.nextlevelcamp.com/" rel="nofollow" target="_blank">Next Level Camp website</a></li> <li><a href="https://scientifictriathlon.com/category/triathlon-training/" rel="nofollow" target="_blank"> "Training" episode archive on That Triathlon Show</a></li> </ul> RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: <a href="http://www.scientifictriathlon.com/rate/" rel="nofollow" target="_blank">www.scientifictriathlon.com/rate/</a> CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on <a href="https://www.instagram.com/scientifictriathlonhq/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://m.me/scientifictriathlonhq" rel="nofollow" target="_blank">Facebook</a>, or <a href="https://twitter.com/SciTriat/" rel="nofollow" target="_blank">Twitter</a>.

Frank Jakobsen - Performance, training and mindset | EP#231

Coach Frank Jakobsen snakker om samarbejdet med Martin Toft Maden og den nye Timerekord - samarbejdet med Craig Alexander i Sansego og naturligvis "Next Level Camp", som i år afholdes for 6. gang på Mallorca.

Coach Frank Jakobsen snakker om samarbejdet med Martin Toft Maden og den nye Timerekord - samarbejdet med Craig Alexander i Sansego og naturligvis "Next Level Camp", som i år afholdes for 6. gang på Mallorca.