Andrew Onermaa's guest appearances

Andrew Onermaa

The Gravel Ride. A cycling podcast

Bikes or Death

The Gravel Groove Podcast

The Bikepack Racing Podcast

Lael Wilcox

Nick Marzano

Vince Colvin

Rebecca Rusch

Dylan Johnson

Ted King

Hailey Moore

Alison Tetrick

Peter Stetina

Tim Clark

Sarah Hornby

Jason Turner

Peter Hall

Greg Hardy

Jim Cummins

OwlTail

The tables have turned for Part 2 of "Meet the Hosts" as Ezra grills Andrew with the hard hitting questions the people want to know. Topics of discussion include, but not limited to: an early love of basketball, years spent soul searching in the mountains out west and in Alaska, how Andrew went from riding less than 1000 miles a year to over 12,000, thoughts and feelings about his epic battle with Ted King at the Arkansas High Country Race in 2020, and so much more.     

The tables have turned for Part 2 of "Meet the Hosts" as Ezra grills Andrew with the hard hitting questions the people want to know. Topics of discussion include, but not limited to: an early love of basketball, years spent soul searching in the mountains out west and in Alaska, how Andrew went from riding less than 1000 miles a year to over 12,000, thoughts and feelings about his epic battle with Ted King at the Arkansas High Country Race in 2020, and so much more.

EP 3: Meet the Hosts Part 2 - Andrew Onermaa

On this weeks episode - I'm chatting with Ultra Endurance Bikepack Racer Andrew OnermaaAndrew burst on the bikepacking scene in 2020 when entering the Arkansas High Country Race as an unknown local boy, he gave Ted King a run for his money battling the gravel pro veteran for 1st place!!We also talk about the very cool Iowa Wind &amp; Rock Race that had a very different and unique race format, his attempt at Unbound XL 350 and his very serious crash at a gravel race just before Christmas! We end our visit talking about his very own gravel race - Ozark Gravel Doom taking place this May!I hope you enjoy my talk with AndrewInstagram  @onermaahttps://www.ozarkgravelcyclists.com/**Music from Uppbeat (free for Creators!):https://uppbeat.io/t/mojo/rebelLicense code: HNJQZQMQRQX5GTHX

On this weeks episode - I'm chatting with Ultra Endurance Bikepack Racer Andrew Onermaa Andrew burst on the bikepacking scene in 2020 when entering the Arkansas High Country Race as an unknown local boy, he gave Ted King a run for his money battling the gravel pro veteran for 1st place!! We also talk about the very cool Iowa Wind &amp; Rock Race that had a very different and unique race format, his attempt at Unbound XL 350 and his very serious crash at a gravel race just before Christmas!  We end our visit talking about his very own gravel race - Ozark Gravel Doom taking place this May! I hope you enjoy my talk with Andrew Instagram  @onermaa <a href="https://www.ozarkgravelcyclists.com/" rel="nofollow" target="_blank">https://www.ozarkgravelcyclists.com/</a> **Music from Uppbeat (free for Creators!): <a href="https://uppbeat.io/t/mojo/rebel" rel="nofollow" target="_blank">https://uppbeat.io/t/mojo/rebel</a> License code: HNJQZQMQRQX5GTHX

Episode 9 - Andrew Onermaa

Andrew Onermaa: Ozark Gravel Cyclist community

Like many of you I didn't know who Andrew Onermaa was before he signed up for the 2020 Arkansas High Country Race. And if you still don't recognize his name, maybe you'll know him as the guy who was going toe to toe with Ted King before he ultimately went on to set an FKT. Andrew withdrew from the race around mile 700 after pushing himself further than ever before. Literally pushing his mind and body to it's limit. Sitting there on the side of the road, eating McDonalds pancakes, Andrew turned on his cell phone and captured those raw emotions he was feeling in that moment. After watching that video I knew I had to talk to this guy, he is all heart and I wanted to hear his story. Six months later I was able to meet Andrew in person and hear his story from the banks of the Mulberry River, there in the Ozark National forest where the race took place. His story is truly incredible, but it became a little more so for me when I learned that he didn't even get his first gravel bike until May of 2020, which means he only had 5 months of experience before signing up for the ARHCR!! Think about that for a second. Think about how hard he must have pushed himself leading up to and then during the race. He lined up at the start line on an entry level Salsa Warbird with 5 months of experience against a former world tour pro who has transitioned over to gravel earning the title King of Gravel. At some points of the race he was leading, but it was always close, as Andrew pushed his limits and probably pushed Ted King to dig a little deeper. This story typifies one of the best aspects of this sport, it is an equalizer. It shows that anybody can do this, anybody who is willing to train hard, ride hard, push hard, and dig deeper than ever before can do this if they choose. It's not easy, in fact it is very hard, but it is possible and I love that about this sport. For this event Ted King's decades of experience paid off earning him a well deserved FKT and I couldn't be more happy for him. I'm equally happy for Andrew Onermaa for the courage it took to push himself that hard, to find his limit, and for his willingness to share so openly his story. I think it can be easy as a dot watcher to be numb to how hard these efforts really are and how hard the athletes dig to find the courage to keep pushing when their mind and body are rebelling. As I've interviewed many of the top athletes in endurance cycling I am guilty of this myself, which is why I'm grateful to Andrew. His story really resonated with me as a reminder of how personal these efforts are and the heart it takes to push yourself to the limit. Easy words to type, but they come to life through Andrews telling. GPS Coordinates to where this episode was recorded: 35°39'32.2"N 93°51'28.9"W When he's not working or training Andrew is busy developing routes and the gravel community in NWA through the Ozark Gravel Cyclist. They are doing great things in that area, so definitely check them out if you are in or visiting that area. These shows aren’t possible without your support! This episode was from my recent trip to Oklahoma and Arkansas to capture interviews for the podcast. Thank you to our newest sustaining Patrons! 🖤 🖤 🖤 🖤 🖤 Michele Aguilera Mat Long Joseph Harrington Shanelle Hayes Ben Holbrook Randy S Braley Jeff Caroll Joanne Maurice (June 2019) 🖤 🖤 🖤 🖤 🖤  🚨 ADnouncement 🚨 This episode is supported by Experience Fayetteville and the Fayetteville, Arkansas community. Fayetteville is excited to once again be the host community for the 2021 Arkansaw High Country Race. Quickly becoming known as one of the most challenging bikepacking races in the country, the 1000+ mile Arkansaw High Country Race departs from Downtown Fayetteville on Saturday morning, October 9! The race follows the perimeter of the Arkansas High Country Route – a series of three mixed surface loops that connect several of the state’s stunning natural regions including the Ozark and Ouachita Mountains and the Arkansas River Valley. New for 2021, race officials have announced the creation of the Short Circuit Race – an opportunity to experience just the Northwest Loop of the route. The shorter 240-mile distance is perfect for the weekend warrior looking for a limit-pushing course. Registration for the 2021 Arkansaw High Country Race and the Short Circuit Race opens June 1, 2021. Each race distance is limited to a field of 50 competitors and expected to fill up fast. Additional race information including links to register can easily be found by searching High Country at ExperienceFayetteville.com

Like many of you I didn't know who <a href="https://www.instagram.com/onermaa/" rel="noreferrer noopener nofollow" target="_blank">Andrew Onermaa</a> was before he signed up for the 2020 <a href="https://www.experiencefayetteville.com/experience/events/item/390-arkansaw-high-country-race" rel="noreferrer noopener nofollow" target="_blank">Arkansas High Country Race</a>. And if you still don't recognize his name, maybe you'll know him as the guy who was going toe to toe with <a href="https://bikesordeath.com/ted-king/" rel="nofollow" target="_blank">Ted King</a> before he ultimately went on to set an FKT. Andrew withdrew from the race around mile 700 after pushing himself further than ever before. Literally pushing his mind and body to it's limit. Sitting there on the side of the road, eating McDonalds pancakes, Andrew turned on his cell phone and <a href="https://www.instagram.com/tv/CHLLQ3-l189/" rel="noreferrer noopener nofollow" target="_blank">captured those raw emotions</a> he was feeling in that moment. After watching that video I knew I had to talk to this guy, he is all heart and I wanted to hear his story. Six months later I was able to meet Andrew in person and hear his story from the banks of the Mulberry River, there in the Ozark National forest where the race took place. His story is truly incredible, but it became a little more so for me when I learned that he didn't even get his first gravel bike until May of 2020, which means he only had 5 months of experience before signing up for the ARHCR!! Think about that for a second. Think about how hard he must have pushed himself leading up to and then during the race. He lined up at the start line on an entry level Salsa Warbird with 5 months of experience against a former world tour pro who has transitioned over to gravel earning the title King of Gravel. At some points of the race he was leading, but it was always close, as Andrew pushed his limits and probably pushed Ted King to dig a little deeper. This story typifies one of the best aspects of this sport, it is an equalizer. It shows that anybody can do this, anybody who is willing to train hard, ride hard, push hard, and dig deeper than ever before can do this if they choose. It's not easy, in fact it is very hard, but it is possible and I love that about this sport. For this event Ted King's decades of experience paid off earning him a well deserved FKT and I couldn't be more happy for him. I'm equally happy for Andrew Onermaa for the courage it took to push himself that hard, to find his limit, and for his willingness to share so openly his story. I think it can be easy as a dot watcher to be numb to how hard these efforts really are and how hard the athletes dig to find the courage to keep pushing when their mind and body are rebelling. As I've interviewed many of the top athletes in endurance cycling I am guilty of this myself, which is why I'm grateful to Andrew. His story really resonated with me as a reminder of how personal these efforts are and the heart it takes to push yourself to the limit. Easy words to type, but they come to life through Andrews telling. GPS Coordinates to where this episode was recorded: 35°39'32.2"N 93°51'28.9"W When he's not working or training Andrew is busy developing routes and the gravel community in NWA through the <a href="https://www.instagram.com/ozarkgravelcyclists/" rel="noreferrer noopener nofollow" target="_blank">Ozark Gravel Cyclist</a>. They are doing great things in that area, so definitely check them out if you are in or visiting that area. These shows aren’t possible without your support! This episode was from my recent trip to Oklahoma and Arkansas to capture interviews for the podcast. Thank you to our newest sustaining Patrons! 🖤 🖤 🖤 🖤 🖤 Michele Aguilera Mat Long Joseph Harrington Shanelle Hayes Ben Holbrook Randy S Braley Jeff Caroll Joanne Maurice (June 2019) 🖤 🖤 🖤 🖤 🖤 🚨 ADnouncement 🚨 This episode is supported by Experience Fayetteville and the Fayetteville, Arkansas community. Fayetteville is excited to once again be the host community for the 2021 Arkansaw High Country Race. Quickly becoming known as one of the most challenging bikepacking races in the country, the 1000+ mile Arkansaw High Country Race departs from Downtown Fayetteville on Saturday morning, October 9! The race follows the perimeter of the Arkansas High Country Route – a series of three mixed surface loops that connect several of the state’s stunning natural regions including the Ozark and Ouachita Mountains and the Arkansas River Valley. New for 2021, race officials have announced the creation of the Short Circuit Race – an opportunity to experience just the Northwest Loop of the route. The shorter 240-mile distance is perfect for the weekend warrior looking for a limit-pushing course. Registration for the 2021 Arkansaw High Country Race and the Short Circuit Race opens June 1, 2021. Each race distance is limited to a field of 50 competitors and expected to fill up fast. Additional race information including links to register can easily be found by searching High Country at <a href="http://ExperienceFayetteville.com" rel="nofollow" target="_blank">ExperienceFayetteville.com</a>

Ep. 74 - Andrew Onermaa, 2020 ARHCR Digging Deep