Agnes Vishnevkin's guest appearances

Agnes Vishnevkin

Together 24/7 with Barry & Catherine Cohen

The Frame of Mind Coaching™ Podcast

Lift-Off With Energizing Results

Tina Dietz

Omar Zenhom

Webinar Ninja

Laurel Mintz

Terry Anderson

Catherine Cohen

Jennifer Johnson

Lisa Bilyeu

Scott Darling

Heather Havenwood

Gleb Tsipursky

Kate Erickson

Nicole Baldinu

Scott Alan Turner

Lisa Smith

OwlTail

“Procrastination” is not a new concept for anyone, and we've all done it. But when procrastination becomes a habit, it can cause many consequences. Even so, maybe there's a way to take something that has a bad rap and actually find a useful purpose for it. But how?My guest today is Agnes Vishnevkin, Co-Founder and COO at Disaster Avoidance Experts, which is a consulting, coaching and training firm designed to help leaders avoid business disasters and missed opportunities. Agnes has a procrastination problem and is looking for a way to solve it.While procrastination may seem like just a part of everyday life, you can find ways to leverage it by understanding why it’s happening. Procrastination is actually a great indicator that we are not aligned with a goal. Maybe we think we should be doing something that we’re not doing, but we’re not considering whether or not it needs to be done urgently. We're not focusing on what needs to be on the top of our list, what someone else could do instead, and what’s not important to do at all.Instead of seeing her procrastination as a major problem, I suggest that Agnes leverages it to the point where she doesn’t feel the need to solve it at all.Click here to listen to this new episode of The Frame of Mind Coaching™ Podcast!https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcastRead this episode’s transcript here:https://www.buzzsprout.com/1252997/episodes/9941680Do you consider yourself a procrastinator?  Or do you have a challenge you’d like to discuss? Reach out! If there's any issue you want to talk about here on the podcast or privately, please send me an email:kim@frameofmindcoaching.com

“Procrastination” is not a new concept for anyone, and we've all done it. But when procrastination becomes a habit, it can cause many consequences. Even so, maybe there's a way to take something that has a bad rap and actually find a useful purpose for it. But how? My guest today is<a href="https://www.linkedin.com/in/agnesvishnevkin/" rel="nofollow" target="_blank"> Agnes Vishnevkin</a>, Co-Founder and COO at<a href="https://disasteravoidanceexperts.com/" rel="nofollow" target="_blank"> Disaster Avoidance Experts</a>, which is a consulting, coaching and training firm designed to help leaders avoid business disasters and missed opportunities. Agnes has a procrastination problem and is looking for a way to solve it. While procrastination may seem like just a part of everyday life, you can find ways to leverage it by understanding why it’s happening. Procrastination is actually a great indicator that we are not aligned with a goal. Maybe we think we should be doing something that we’re not doing, but we’re not considering whether or not it needs to be done urgently. We're not focusing on what needs to be on the top of our list, what someone else could do instead, and what’s not important to do at all. Instead of seeing her procrastination as a major problem, I suggest that Agnes leverages it to the point where she doesn’t feel the need to solve it at all. Click here to listen to this new episode of The Frame of Mind Coaching™ Podcast! <a href="https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcast" rel="nofollow" target="_blank">https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcast </a> Read this episode’s transcript here: <a href="https://www.buzzsprout.com/1252997/episodes/9941680" rel="nofollow" target="_blank">https://www.buzzsprout.com/1252997/episodes/9941680 </a> Do you consider yourself a procrastinator?  Or do you have a challenge you’d like to discuss? Reach out! If there's any issue you want to talk about here on the podcast or privately, please send me an email: <a href="mailto:kim@frameofmindcoaching.com">kim@frameofmindcoaching.com </a>

How to Solve a Procrastination Problem: With Agnes Vishnevkin

A little about our guests Gleb and Agnes love their scientific-evidence based conversations so much, they created a company to educate people and companies on the concept of rational thinking and wise decision making. Gleb is an author, speaker, consultant, coach, and social entrepreneur. He holds a PhD in the history of science, researching the intersection of psychology, cognitive neuroscience, and behavioral economics. He is also a professor at Ohio State. Agnes holds her MBA in Nonprofit Management and has worked in all areas of the non-profit field. Agnes loves using evidence based tools to work with thoughts and emotions and get to goals. She has served as the Vice President of the Humanist Community of Central Ohio. Both born in the former Soviet Union, Gleb and Agnes now make Columbus, Ohio their home. Gleb and Agnes married and are the human parents to two cats, age 11 and 6. A little about their business Starting with a conversation and taking it Meta (the conversation about the conversation) about their risk tolerance, creating a business together, researching ways to make decisions based on science, and helping others, Gleb and Agnes decided to create Intentional Insights. By creating proof of concept, Gleb and Agnes addressed their risk tolerance and created their non-profit company to help teach the concepts of rational thinking and advancing global flourishing. One piece of advice (the nutshell version) Always make time to have the Meta conversation. The conversation about the conversation. Create a space to share the feelings about the conversation and why things happened and how to better converse in the future. Reading Material The Lean Startup by Eric Ries - http://amzn.to/2iAt3ZM Get in Touch with Our Guests http://www.intentionalinsights.org Facebook - /IntentionalInsights - https://facebook.com/IntentionalInsights Twitter – @IntentInsights - https://twitter.com/IntentInsights Instagram – intentional_insights https://instagram.com/intentional_insights Gleb@IntentionalInsights.org Agnes@IntentionalInsights.org

A little about our guests Gleb and Agnes love their scientific-evidence based conversations so much, they created a company to educate people and companies on the concept of rational thinking and wise decision making. Gleb is an author, speaker, consultant, coach, and social entrepreneur. He holds a PhD in the history of science, researching the intersection of psychology, cognitive neuroscience, and behavioral economics. He is also a professor at Ohio State. Agnes holds her MBA in Nonprofit Management and has worked in all areas of the non-profit field. Agnes loves using evidence based tools to work with thoughts and emotions and get to goals. She has served as the Vice President of the Humanist Community of Central Ohio. Both born in the former Soviet Union, Gleb and Agnes now make Columbus, Ohio their home. Gleb and Agnes married and are the human parents to two cats, age 11 and 6. A little about their business Starting with a conversation and taking it Meta (the conversation about the conversation) about their risk tolerance, creating a business together, researching ways to make decisions based on science, and helping others, Gleb and Agnes decided to create Intentional Insights. By creating proof of concept, Gleb and Agnes addressed their risk tolerance and created their non-profit company to help teach the concepts of rational thinking and advancing global flourishing. One piece of advice (the nutshell version) Always make time to have the Meta conversation. The conversation about the conversation. Create a space to share the feelings about the conversation and why things happened and how to better converse in the future. Reading Material The Lean Startup by Eric Ries - <a href="http://amzn.to/2iAt3ZM" rel="nofollow" target="_blank">http://amzn.to/2iAt3ZM</a> Get in Touch with Our Guests <a href="http://www.intentionalinsights.org" rel="nofollow" target="_blank">http://www.intentionalinsights.org</a> Facebook - /IntentionalInsights - <a href="https://facebook.com/IntentionalInsights" rel="nofollow" target="_blank">https://facebook.com/IntentionalInsights</a> Twitter – @IntentInsights - <a href="https://twitter.com/IntentInsights" rel="nofollow" target="_blank">https://twitter.com/IntentInsights</a> Instagram – intentional_insights <a href="https://instagram.com/intentional_insights" rel="nofollow" target="_blank">https://instagram.com/intentional_insights</a> Gleb@IntentionalInsights.org Agnes@IntentionalInsights.org

136: Gleb Tsipursky and Agnes Vishnevkin of Intentional Insights