30 Podcast Episodes
Ep. 218 Business Without Burnout with Alissa Rumsey
Ep. 218 Business Without Burnout with Alissa Rumsey
Stephanie sits down once again with Alissa Rumsey, a registered dietitian, certified intuitive eating counselor, food an... Read more
21 Mar 2023
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59mins
BMI is Bullsh*t! with Alissa Rumsey
BMI is Bullsh*t! with Alissa Rumsey
Your Body Mass Index (BMI) is not an indicator of your health. Alissa Rumsey joins us to talk about the history and misc... Read more
2 Mar 2023
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41mins
How To Stop Hating Photos of Yourself w/ Alissa Rumsey
How To Stop Hating Photos of Yourself w/ Alissa Rumsey
Something as routine as looking in the mirror can feel very uncomfortable when struggling with body acceptance. In a wor... Read more
27 Jul 2022
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42mins
Unapologetic Eating with Alissa Rumsey
Unapologetic Eating with Alissa Rumsey
Are you an unapologetic eater? Alissa Rumsey is on the podcast today to talk to us about becoming unapologetic and self ... Read more
22 Jun 2022
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53mins
Why Dieting Doesn't Work with Alissa Rumsey, MS, RD
Why Dieting Doesn't Work with Alissa Rumsey, MS, RD
Please consider joining our FREE eating disorder recovery panel discussion for 5/26 at 7pm EST! Register here: https://w... Read more
26 May 2022
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43mins
245: Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa Rumsey
245: Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa Rumsey
The post 245: Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa Rumsey appeared first on Se... Read more
1 Apr 2022
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1hr 29mins
Doing the work with Alissa Rumsey
Doing the work with Alissa Rumsey
23 Feb 2022
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58mins
Unapologetic Eating with Alissa Rumsey
Unapologetic Eating with Alissa Rumsey
I had the privilege of interviewing Alissa Rumsey. She recently wrote the book Unapologetic Eating: Make Peace With Food... Read more
8 Feb 2022
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1hr
Alissa Rumsey MS, RD on the structures and beliefs that keep us obsessing over our bodies and what we can do to get free
Alissa Rumsey MS, RD on the structures and beliefs that keep us obsessing over our bodies and what we can do to get free
Alissa Rumsey is a weight inclusive dietician, food & body liberation coach and the author of a BRILLIANT book (that... Read more
8 Feb 2022
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1hr 6mins
45. Diet's Don't Work (& it's NOT your fault) with Alissa Rumsey, MS, RD
45. Diet's Don't Work (& it's NOT your fault) with Alissa Rumsey, MS, RD
In this week's episode, registered dietician, certified intuitive eating counselor, and author Alissa Rumsey explains w... Read more
10 Jan 2022
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1hr 6mins