Richard Shook's guest appearances

Richard Shook

The Wisdom Coalition Podcast — Well Of Wisdom (WOW)

Oprah Winfrey

Heather Monahan

Eugenia Zukerman

Jeff Tkach

Rachael Todd

Deb Dana

Michael Ray

Carol Anderson

Eddie Pinero

Heidi Tucker

Tiana Clark

Mark Metry

Jen Groover

Marc David

JJ Flizanes

OwlTail

Imagine if you could befriend your difficult emotions instead of fighting with them and avoiding them. Our guest, Dr. Richard Shook Ph.D. is a licensed psychologist, licensed professional counselor and a professor at Life University https://www.life.edu/ where he teaches graduate students in the Masters of Positive Psychology program. He outlines how we can walk with our difficult emotions, accept them and incorporate them into a full life. He says often we fuse with negative emotions, so he outlines amazing defusion strategies that will help you get unstuck and out from under negative feelings about yourself.

Imagine if you could befriend your difficult emotions instead of fighting with them and avoiding them. Our guest, Dr. Richard Shook Ph.D. is a licensed psychologist, licensed professional counselor and a professor at Life University <a href="https://www.life.edu/" rel="nofollow" target="_blank">https://www.life.edu/</a> where he teaches graduate students in the Masters of Positive Psychology program. He outlines how we can walk with our difficult emotions, accept them and incorporate them into a full life. He says often we fuse with negative emotions, so he outlines amazing defusion strategies that will help you get unstuck and out from under negative feelings about yourself.

WOW 187 ~ Embrace your challenges don’t wrestle with them with Dr. Richard Shook Ph.D.