Physio Kevin Lieberthal's guest appearances

Physio Kevin Lieberthal

Running Technique Tips

Andrew Hutchinson

Campbell Ackland

Tom Do Canto

OwlTail

Lisa continues to enjoy a well earned break from running and tries to kick her sugar addiction. Meanwhile Brian visits Kevin Lieberthal of Physio at Central Park in Melbourne to get his running technique analysed. Kevin identifies a number of issues for Brian to work on before he should commence full training. Resources and references discussed in this episode: Brian's Running Form Drills eBook and free online resources. Some video of Brian's 2008 and 2009/2010 improved running technique. Phil Maffetone's two week test. Connect with Brian and Lisa: Blog: http://runningtechniquetips.com Brian's Running Technique Book Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv

Lisa continues to enjoy a well earned break from running and tries to kick her sugar addiction. Meanwhile Brian visits <a href="http://www.physiocentralpark.com.au/kevin_lieberthal.html" rel="nofollow" target="_blank">Kevin Lieberthal of Physio at Central Park</a> in Melbourne to get his running technique analysed. Kevin identifies a number of issues for Brian to work on before he should commence full training. Resources and references discussed in this episode: Brian's <a href="https://www.smashwords.com/books/view/362951" rel="nofollow" target="_blank">Running Form Drills eBook</a> and free <a href="http://www.runningtechniquetips.com/running-form-drills-book/" rel="nofollow" target="_blank">online resources</a>. Some video of <a href="http://www.runningtechniquebook.com/chapter-4-what-is-good-running-technique/" rel="nofollow" target="_blank">Brian's 2008 and 2009/2010 improved running technique</a>. Phil Maffetone's <a href="https://philmaffetone.com/2-week-test/" rel="nofollow" target="_blank">two week test</a>. Connect with Brian and Lisa: Blog: <a href="http://runningtechniquetips.com" rel="nofollow" target="_blank">http://runningtechniquetips.com</a> Brian's <a href="https://www.smashwords.com/books/view/56713" rel="nofollow" target="_blank">Running Technique Book</a> Instagram: <a href="https://www.instagram.com/runningtechniquetips/" rel="nofollow" target="_blank">https://www.instagram.com/runningtechniquetips/</a> Facebook: <a href="https://www.facebook.com/RunningTechniqueTips/" rel="nofollow" target="_blank">https://www.facebook.com/RunningTechniqueTips/</a> Twitter: <a href="https://twitter.com/BrianRunCoach" rel="nofollow" target="_blank">@BrianRunCoach</a> YouTube: <a href="http://youtube.com/runningtechniquetv" rel="nofollow" target="_blank">http://youtube.com/runningtechniquetv</a>

S02: Episode 1 - Running Gait Analysis with Physio Kevin Lieberthal

Running physiotherapist Kevin Lieberthal is back to talk ITB syndrome causes and cures, marathon recovery, scheduling multiple marathons into your calendar year. We also touch on a four letter word runners never say, and definitely don't want to hear - rest!   Resources and references discussed in this episode: Connect with Kevin Lieberthal at Physio at Central Park East Malvern, Melbourne.  Connect with Brian and Lisa: Blog: http://runningtechniquetips.com Brian's Running Technique Book Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv

Running physiotherapist <a href="http://www.physiocentralpark.com.au/kevin_lieberthal.html" rel="nofollow" target="_blank">Kevin Lieberthal</a> is back to talk ITB syndrome causes and cures, marathon recovery, scheduling multiple marathons into your calendar year. We also touch on a four letter word runners never say, and definitely don't want to hear - rest!   Resources and references discussed in this episode: Connect with Kevin Lieberthal at <a href="http://www.physiocentralpark.com.au" rel="nofollow" target="_blank">Physio at Central Park</a> East Malvern, Melbourne.  Connect with Brian and Lisa: Blog: <a href="http://runningtechniquetips.com" rel="nofollow" target="_blank">http://runningtechniquetips.com</a> Brian's <a href="https://www.smashwords.com/books/view/56713" rel="nofollow" target="_blank">Running Technique Book</a> Instagram: <a href="https://www.instagram.com/runningtechniquetips/" rel="nofollow" target="_blank">https://www.instagram.com/runningtechniquetips/</a> Facebook: <a href="https://www.facebook.com/RunningTechniqueTips/" rel="nofollow" target="_blank">https://www.facebook.com/RunningTechniqueTips/</a> Twitter: <a href="https://twitter.com/BrianRunCoach" rel="nofollow" target="_blank">@BrianRunCoach</a> YouTube: <a href="http://youtube.com/runningtechniquetv" rel="nofollow" target="_blank">http://youtube.com/runningtechniquetv</a>

Episode 21 - ITB syndrome and marathon recovery with Physio Kevin Lieberthal

In this episode we talk to physiotherapist Kevin Lieberthal about how to manage and rehabilitate calf injuries, including when to reconsider running an impending goal race. Lisa jogs through a cold and then nails her weekend marathon pace tempo run while building a consistent block of mileage. Meanwhile, Brian gets back into full training and tests his calf with some faster running with less than two weeks to the Melbourne Marathon.  Resources and references discussed in this episode: Connect with Kevin Lieberthal at Physio at Central Park East Malvern, Melbourne.  Connect with Brian and Lisa: Blog: http://runningtechniquetips.com Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv

In this episode we talk to physiotherapist <a href="http://www.physiocentralpark.com.au/kevin_lieberthal.html" rel="nofollow" target="_blank">Kevin Lieberthal</a> about how to manage and rehabilitate calf injuries, including when to reconsider running an impending goal race. Lisa jogs through a cold and then nails her weekend marathon pace tempo run while building a consistent block of mileage. Meanwhile, Brian gets back into full training and tests his calf with some faster running with less than two weeks to the Melbourne Marathon.  Resources and references discussed in this episode: Connect with Kevin Lieberthal at <a href="http://www.physiocentralpark.com.au" rel="nofollow" target="_blank">Physio at Central Park</a> East Malvern, Melbourne.  Connect with Brian and Lisa: Blog: <a href="http://runningtechniquetips.com" rel="nofollow" target="_blank">http://runningtechniquetips.com</a> Instagram: <a href="https://www.instagram.com/runningtechniquetips/" rel="nofollow" target="_blank">https://www.instagram.com/runningtechniquetips/</a> Facebook: <a href="https://www.facebook.com/RunningTechniqueTips/" rel="nofollow" target="_blank">https://www.facebook.com/RunningTechniqueTips/</a> Twitter: <a href="https://twitter.com/BrianRunCoach" rel="nofollow" target="_blank">@BrianRunCoach</a> YouTube: <a href="http://youtube.com/runningtechniquetv" rel="nofollow" target="_blank">http://youtube.com/runningtechniquetv</a>