Emily Toia

2 Podcast Episodes

Episode 201: Emily Toia

Episode 201: Emily Toia

You may know Emily as the woman who runs a ton of miles on the treadmill. She runs 95% of her 80ish mile weeks from her ... Read more

27 Sep 2019

543 Emily Toia, aka RunEmz, Runs Ultra Distances Without Stepping Out Her Door

543 Emily Toia, aka RunEmz, Runs Ultra Distances Without Stepping Out Her Door

Emily Toia not only tolerates running on the treadmill, she actually enjoys it!And she isn't just logging a few miles he... Read more

14 Mar 2018

53mins

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