4 Podcast Episodes
Intuitive Exercise with Julie Newbry
Intuitive Exercise with Julie Newbry
What is your relationship with exercise? Are you exercising to empower and strengthen yourself or are you moving your bo... Read more
5 Jul 2021
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34mins
Ep. 179. Your Body Can Be An Ally Not An Enemy - Guest Julie Newbry
Ep. 179. Your Body Can Be An Ally Not An Enemy - Guest Julie Newbry
Living in a society that values perfection, it can be easy to slip into a mindset of feeling constantly inadequate. Thi... Read more
30 Mar 2021
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41mins
Ep. #87: How to Stop Over-Exercising with Julie Newbry
Ep. #87: How to Stop Over-Exercising with Julie Newbry
This week’s amazing guest is Julie Newbry, the Intuitive Personal Trainer. As we discuss how to stop over-exercising, I ... Read more
25 Jun 2020
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25mins
Ep 37 How to Divorce Fitness from Size | Julie Newbry NASM CP
Ep 37 How to Divorce Fitness from Size | Julie Newbry NASM CP
NASM certified Personal Trainer, Julie Newbry, shares with us her story of how she overcame her eating disorder and crea... Read more
4 Feb 2020
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39mins