19 Podcast Episodes
#375 BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond
#375 BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond
“Behaving compassionately improves the lives of others, it also improves our own lives. There are measurable boosts to h... Read more
29 Jun 2023
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13mins
Vicki Pepperdine, Nick Lowe, Claudia Hammond, Chloe Petts, Paul Heaton & Jacqui Abbott, Athena Kugblenu, Clive Anderson
Vicki Pepperdine, Nick Lowe, Claudia Hammond, Chloe Petts, Paul Heaton & Jacqui Abbott, Athena Kugblenu, Clive Anderson
Clive Anderson and Athena Kugblenu are joined by by Vicki Pepperdine, Nick Lowe, Claudia Hammond and Chloe Petts for an ... Read more
#312 Why Kindness is The Superpower You Didn't Know You Had with Claudia Hammond
#312 Why Kindness is The Superpower You Didn't Know You Had with Claudia Hammond
When was the last time someone was kind to you – or you did something kind for someone else? I’m sure you won’t have to ... Read more
16 Nov 2022
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1hr 48mins
Kindness, with Claudia Hammond
Kindness, with Claudia Hammond
Today, the world can feel like a bit of an unkind place. But according to Claudia Hammond, a psychologist and BBC Radio ... Read more
7 Nov 2022
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28mins
#274 Why You Need More Rest with Claudia Hammond (Re-Release)
#274 Why You Need More Rest with Claudia Hammond (Re-Release)
This episode is part of our re-release series.Warning: some people might find this podcast seriously restful. If that so... Read more
21 May 2022
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1hr 39mins
Claudia Hammond. Sztuka odpoczynku. Odcinek #28. Podcast literacki Big Book Cafe
Claudia Hammond. Sztuka odpoczynku. Odcinek #28. Podcast literacki Big Book Cafe
Claudia Hammond. "Sztuka odpoczynku" Odcinek #28. Podcast literacki Big Book Cafe Książka w pięć pytań i pięć minut Z... Read more
5 Oct 2021
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12mins
Ep142 - Claudia Hammond | The Art of Rest
Ep142 - Claudia Hammond | The Art of Rest
Claudia Hammond is an award-winning writer and broadcaster and Visiting Professor in the Public Understanding of Psychol... Read more
27 Apr 2021
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57mins
#162 BITESIZE | Why Rest Is Important and How To Get More | Claudia Hammond
#162 BITESIZE | Why Rest Is Important and How To Get More | Claudia Hammond
Rest isn’t an indulgence - it’s good for our health, our wellbeing and our productivity.Feel Better Live More Bitesize i... Read more
5 Mar 2021
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12mins
Claudia Hammond launches the 2021 All in the Mind Awards
Claudia Hammond launches the 2021 All in the Mind Awards
Claudia Hammond launches the 2021 All in the Mind Awards – a chance for anyone who has received help for a mental health... Read more
24 Nov 2020
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31mins
Award winning broadcaster and author Claudia Hammond talks about the art of rest and why taking small breaks are so important.
Award winning broadcaster and author Claudia Hammond talks about the art of rest and why taking small breaks are so important.
In this eighteenth episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triath... Read more
7 Jul 2020
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59mins