10 Podcast Episodes
Cognition Mood with Dr Clare Spencer Ep 43
Cognition Mood with Dr Clare Spencer Ep 43
The theme for World Menopause Day this year is ‘Cognition and Mood’. This includes things like brain fog, anxiety and de... Read more
19 Sep 2022
•
30mins
Depression - Dr Clare Spencer Ep 39
Depression - Dr Clare Spencer Ep 39
Changes in mood are a symptom of the menopause. Some women develop depression, and some may have experienced it before. ... Read more
11 Jul 2022
•
29mins
HRT Top Tips - Dr Clare Spencer Ep 38
HRT Top Tips - Dr Clare Spencer Ep 38
Are you taking HRT but not sure if it’s working? Can’t get hold of the one you’re used to due to shortages? Think you ne... Read more
27 Jun 2022
•
26mins
HRT Risks and Benefits - Dr Clare Spencer Ep 29
HRT Risks and Benefits - Dr Clare Spencer Ep 29
Do you know enough about HRT to make an informed choice about whether it’s right for you? In this episode we’ll discuss ... Read more
21 Mar 2022
•
30mins
Anxiety - Dr Clare Spencer Ep 25
Anxiety - Dr Clare Spencer Ep 25
Did you know that anxiety is one of the lesser known symptoms of the menopause? Fluctuating hormones can cause feelings ... Read more
21 Feb 2022
•
29mins
Pelvic Floor - Dr Clare Spencer Ep 22
Pelvic Floor - Dr Clare Spencer Ep 22
Pelvic floor muscles support the bladder, bowel and the uterus. They prevent incontinence of bladder and bowel, prolapse... Read more
31 Jan 2022
•
30mins
The modern day MacGyver Gabe Spencer EP:8
The modern day MacGyver Gabe Spencer EP:8
4 Mar 2021
•
1hr 19mins
A round table discussion with BK & Spencer Ep. 86
A round table discussion with BK & Spencer Ep. 86
On this week... well the title says it all. Most of the crew is out so Brian and Spencer had a nice relaxing day togethe... Read more
30 Jan 2020
•
1hr 5mins
Decoding "LGBTQIA" ft. Spencer Ep. 11
Decoding "LGBTQIA" ft. Spencer Ep. 11
Today we try to understand the LGBTQIA community. And do women like Metro Sexual men? Our friend Spencer stopped by to b... Read more
6 Dec 2019
•
1hr 37mins
Defying the Odds Featuring Sandra Degale and Brandon Spencer EP #12
Defying the Odds Featuring Sandra Degale and Brandon Spencer EP #12
On this episode of The Outspoken Podcast we sit down with Sandra Degale and Brandon Spencer to discuss the lack of suppo... Read more
23 Apr 2019
•
1hr 24mins