Karen Diggs's guest appearances

Karen Diggs

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FermUp - The Fermented Food Podcast

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Meet Karen Diggs. She's a classically trained chef, certified nutritionist, culinary instructor, author of Happy Foods: Over 100 Mood-Boosting Recipes and creator of Kraut Source and Lemonayo. Karen is a true innovator! After years of working as a nutritionist, she noticed that  despite their compelling health benefits clients would complain about the hassle and expense involved in making or buying fermented foods. Ultimately, they were missing out on this crucial and nutrient dense food group. Karen wasn't having it!  She made it her mission to resolve this situation and resolve she did! She created Kraut source, a tool to make fermenting accessible and affordable to anyone who has a mason jar and a kitchen! Learn about her soulful journey and more in this episode! Visit her online: https://www.krautsource.com and https://lemonayo.com

Meet Karen Diggs. She's a classically trained chef, certified nutritionist, culinary instructor, author of Happy Foods: Over 100 Mood-Boosting Recipes and creator of Kraut Source and Lemonayo. Karen is a true innovator! After years of working as a nutritionist, she noticed that  despite their compelling health benefits clients would complain about the hassle and expense involved in making or buying fermented foods. Ultimately, they were missing out on this crucial and nutrient dense food group. Karen wasn't having it!  She made it her mission to resolve this situation and resolve she did! She created Kraut source, a tool to make fermenting accessible and affordable to anyone who has a mason jar and a kitchen! Learn about her soulful journey and more in this episode! Visit her online: <a href="https://www.krautsource.com" rel="nofollow" target="_blank">https://www.krautsource.com</a> and <a href="https://lemonayo.com" rel="nofollow" target="_blank">https://lemonayo.com</a>

Meet Your Chief Fermentation Officer Karen Diggs

Karen Diggs is a  Certified Nutrition Consultant &amp; Therapeutic Chef and inventor of the Kraut Source.After graduating from the California Culinary Academy, Karen got on a jet and flew off to Hong Kong.  There, she worked as a chef for the Mandarin Oriental Hotel, and also helped to open two eateries in that magnificent city of 7 million people (crowded into 426 square miles).In 2004, while washing dishes in her kitchen, Karen had an epiphany!  The epiphany went something  like this: “Wow, maybe it’s good to combine cooking with nutrition?!”  After all, didn’t someone from long ago say ” Let food by thy medicine and medicine by thy food”?  (It was Hippocrates who said that, by the way.)So, Karen went back to school and obtained her certification as a Nutrition Consultant in 2006 from Bauman College. Now, Karen merges her deep and innate culinary skills with her knowledge of holistic nutrition to help individuals achieve optimal health through detoxification and weight loss workshops, therapeutic cooking classes, and private nutrition consultations.Karen Diggs, CNC is a member of the National Association of  Nutrition Professionals.She lives by the simple motto: “Eat Right, Be Well.”

Karen Diggs is a Certified Nutrition Consultant &amp; Therapeutic Chef and inventor of the Kraut Source. After graduating from the California Culinary Academy, Karen got on a jet and flew off to Hong Kong.  There, she worked as a chef for the Mandarin Oriental Hotel, and also helped to open two eateries in that magnificent city of 7 million people (crowded into 426 square miles). In 2004, while washing dishes in her kitchen, Karen had an epiphany!  The epiphany went something  like this: “Wow, maybe it’s good to combine cooking with nutrition?!”  After all, didn’t someone from long ago say ” Let food by thy medicine and medicine by thy food”?  (It was Hippocrates who said that, by the way.) So, Karen went back to school and obtained her certification as a Nutrition Consultant in 2006 from Bauman College. Now, Karen merges her deep and innate culinary skills with her knowledge of holistic nutrition to help individuals achieve optimal health through detoxification and weight loss workshops, therapeutic cooking classes, and private nutrition consultations. Karen Diggs, CNC is a member of the National Association of  Nutrition Professionals. She lives by the simple motto: “Eat Right, Be Well.”

#68: Expert - Karen Diggs - Fermented Foods

This week we have special guest Karen Diggs of Kraut Source. She’s a chef, nutritionist, and she is in the middle of a highly successful fermentation gadget kickstarted campaign. Show notes:  Kraut Source Kraut Source - Fermentation Made Simple by Karen Diggs and Eric Klein — Kickstarter Bauman College            [Farm to Fermentation Festival      August 24th 2014 at Finley Community Center](https://www.farmtofermentation.com/)[Maker Faire      The Greatest Show and Tell on Earth](https://makerfaire.com/)Kraut Source on Facebook Rate us on iTunes. Thanks for your support! Send your feedback to podcast@fermup.com or connect with us on Twitter, Facebook or Google+. fermup-78-kraut-source.jpg

This week we have special guest Karen Diggs of Kraut Source. She’s a chef, nutritionist, and she is in the middle of a highly successful fermentation gadget kickstarted campaign. Show notes: <a href="https://www.culturedgourmet.com/" rel="nofollow" target="_blank">Kraut Source</a> <a href="https://www.kickstarter.com/projects/1412648491/kraut-source-fermentation-made-simple" rel="nofollow" target="_blank">Kraut Source - Fermentation Made Simple by Karen Diggs and Eric Klein — Kickstarter</a> <a href="https://www.baumancollege.org/" rel="nofollow" target="_blank">Bauman College</a> [Farm to Fermentation Festival August 24th 2014 at Finley Community Center](<a href="https://www.farmtofermentation.com/" rel="nofollow" target="_blank">https://www.farmtofermentation.com/</a>) [Maker Faire The Greatest Show and Tell on Earth](<a href="https://makerfaire.com/" rel="nofollow" target="_blank">https://makerfaire.com/</a>) <a href="https://www.facebook.com/krautsource" rel="nofollow" target="_blank">Kraut Source on Facebook</a> Rate us on <a href="https://itunes.apple.com/podcast/fermup-fermented-food-podcast/id593958494" rel="nofollow" target="_blank">iTunes</a>. Thanks for your support! Send your feedback to <a href="mailto:podcast@fermup.com">podcast@fermup.com</a> or connect with us on <a href="https://twitter.com/fermup" rel="nofollow" target="_blank">Twitter</a>, <a href="https://www.facebook.com/fermup" rel="nofollow" target="_blank">Facebook</a> or <a href="https://google.com/+fermup" rel="nofollow" target="_blank">Google+</a>. fermup-78-kraut-source.jpg

78: Kraut Source and Karen Diggs