8 Podcast Episodes
CrossFit athlete and online coach Paige Henry
CrossFit athlete and online coach Paige Henry
Welcome to the Type1lifting Podcast Episode 100 In this episode I sit down with CrossFit athlete Paige Henery Help suppo... Read more
26 Jan 2023
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57mins
CrossFit Athlete and Online coach Paige Henry
CrossFit Athlete and Online coach Paige Henry
Welcome to the Type1lifting Podcast Episode 101In this episode I talk to CrossFit games athlete and online coach Paige H... Read more
16 Jun 2022
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57mins
168. Paige Henry - Quarterfinals, Dealing with Injuries, Goal setting
168. Paige Henry - Quarterfinals, Dealing with Injuries, Goal setting
Paige Henry joins the show to talk about her 2022 CrossFit season. Two injuries forced her to ultimately pull out of the... Read more
18 Apr 2022
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57mins
Paige Henry Fell in Love with CrossFit and Made it her Career and found Competition
Paige Henry Fell in Love with CrossFit and Made it her Career and found Competition
Paige discusses her life as a gym rat who just loved working out! When she found CrossFit it was a match made in heaven... Read more
11 Jan 2021
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1hr 3mins
50. Health, Happiness, and Doing what you love w/ Paige Henry
50. Health, Happiness, and Doing what you love w/ Paige Henry
Paige Henry dropped in this week for her third appearance on the show. This one was the best one yet! If you haven't hea... Read more
8 Jun 2020
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34mins
My Why with Crossfit Athlete Paige Henry
My Why with Crossfit Athlete Paige Henry
Crossfitting for 10 years and just moved from Pennsylvania to California to coach and train at Crossfit Southbay. Not on... Read more
10 Jan 2020
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33mins
16. Recapping the 2020 CrossFit Games Open w/ Paige Henry
16. Recapping the 2020 CrossFit Games Open w/ Paige Henry
This week, I had Paige Henry back on the show. We got into everything about the 2020 CrossFit Games Open. We went throug... Read more
17 Nov 2019
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39mins
05. From Banded Pull-Ups to One of the World's Fittest w/ Paige Henry
05. From Banded Pull-Ups to One of the World's Fittest w/ Paige Henry
This week on the podcast, I welcomed on Paige Henry. We got into her training, nutrition, and mindset in to being an eli... Read more
1 Sep 2019
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37mins