Sara Stanizai
24 Podcast Episodes
1847: How to Forge Your Own Path When You Feel Left Behind by Your Peers by Sara Stanizai of Prospect Therapy
1847: How to Forge Your Own Path When You Feel Left Behind by Your Peers by Sara Stanizai of Prospect Therapy
Sara Stanizai of Prospect Therapy talks about how to forge your own path when you feel left behindEpisode 1847: How to F... Read more
5 Aug 2023
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11mins
2846: Three Ways You Might be Minimizing Your Trauma by Sara Stanizai of Prospect Therapy and Understanding Your Psychology
2846: Three Ways You Might be Minimizing Your Trauma by Sara Stanizai of Prospect Therapy and Understanding Your Psychology
Sara Stanizai of Prospect Therapy talks about how you might be minimizing your traumaEpisode 2846: Three Ways You Might ... Read more
27 Jul 2023
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11mins
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2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits
2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits
Sara Stanizai of Prospect Therapy gives you advice for habit changeEpisode 2798: Try This the Next Time You Want to Chan... Read more
15 Jun 2023
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9mins
2766: You Might Be a Perfectionist by Sara Stanizai
2766: You Might Be a Perfectionist by Sara Stanizai
Sara Stanizai of Prospect Therapy warns you about why you might be a perfectionistEpisode 2766: You Might Be a Perfectio... Read more
18 May 2023
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11mins
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1700: How to Deal With Extreme Family Dependency AND Spotting Codependency in Friendships by Sara Stanizai
1700: How to Deal With Extreme Family Dependency AND Spotting Codependency in Friendships by Sara Stanizai
Sara Stanizai of Prospect Therapy talks shares two shorts posts covering unhealthy dependency in friendships and familyE... Read more
29 Mar 2023
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12mins
2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai
2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai
Sara Stanizai of Prospect Therapy discusses mental health needs for young adultsEpisode 2652: Adulting 101: Mental Healt... Read more
7 Feb 2023
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11mins
1616: The Nice Person's Guide to Setting Boundaries by Sara Stanizai
1616: The Nice Person's Guide to Setting Boundaries by Sara Stanizai
Sara Stanizai of Prospect Therapy helps nice people set boundariesEpisode 1616: The Nice Person's Guide to Setting Bound... Read more
15 Jan 2023
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9mins
1591: Tips For Managing Social Anxiety by Sara Stanizai
1591: Tips For Managing Social Anxiety by Sara Stanizai
Sara Stanizai of Prospect Therapy shares tips for managing social anxietyEpisode 1591: Tips For Managing Social Anxiety ... Read more
24 Dec 2022
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10mins
1540: What is Impostor Syndrome and How Does it Affect People Like Me? By Sara Stanizai
1540: What is Impostor Syndrome and How Does it Affect People Like Me? By Sara Stanizai
Sara Stanizai of Prospect Therapy shares insight on the effects of impostor syndromeEpisode 1540: What is Impostor Syndr... Read more
9 Nov 2022
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10mins
1512: How Being the "Black Sheep" of Your Family Affects Your Mental Health by Sara Stanizai
1512: How Being the "Black Sheep" of Your Family Affects Your Mental Health by Sara Stanizai
Sara Stanizai of Prospect Therapy shares insight on how being the black sheep of your family affects your mental healthE... Read more
16 Oct 2022
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10mins
