Julian Renzo's guest appearances

Julian Renzo

The Key of Solomon Podcast

The Major Lift

Dan Presland

Josh Hayes

Dave Collins

Devin Townsend

Mitch Alexander

Adam Harris

Liam Martin

Jesse Leach

Sarah Lim

Duane Jackson

Mick Jeffery

Riley Strong

Luke Williams

Joel Taylor

Clint Williams

OwlTail

Julian is the owner and operator of Legion Studios in Williamstown, Melbourne. He's produced acts such as Be’lakor, Wolfpack, Blackhelm and his own band Jack the Stripper. Recommendations:  The Strong podcast on spotify The conjugate training system - https://www.westside-barbell.com/blogs/2003-articles/the-conjugate-method He alternates a Max effort and a Dynamic 6 day routine. He uses Linear Progression to get used to heavier weights.   Trains at Elite Sports Performance  Trains under Marty Gervin (trained by Louie Simmons, west side barbell) Daniel Depapser (Melbourne Storm Strength coach) Andrew Lock (physiotherapist)   After training for a month under Andrew’s guidance, he was able to rehabilitate his deltoids via working his upper back.   He only uses Caffeine as a pre workout now.   On tour, he recommends only compound lifts. Because they have the best bang for buck. He recommends planning gyms ahead of time. On tour, the band used c4 as a pre-workout before going on stage.   Favorite workout music is Pantera - Strength Beyond Strength   Best use of money is getting a PT to show you how to do lifts correcty.   His top book recommendations are by Bill Kazmaier and Brian Shaw Short term goals are what drives him to get up in the mornings. SOCIAL MEDIA  Facebook.com/julianrenzo Facebook.com/legionproduction Instagram ID julianrenzo  JackthestripperbandBand website  Facebook.com/jtsmusic endorsed by ESP guitars

Julian is the owner and operator of Legion Studios in Williamstown, Melbourne. He's produced acts such as Be’lakor, Wolfpack, Blackhelm and his own band Jack the Stripper. Recommendations:  The Strong podcast on spotify The conjugate training system - <a href="https://www.westside-barbell.com/blogs/2003-articles/the-conjugate-method" rel="nofollow" target="_blank">https://www.westside-barbell.com/blogs/2003-articles/the-conjugate-method</a> He alternates a Max effort and a Dynamic 6 day routine. He uses Linear Progression to get used to heavier weights. Trains at Elite Sports Performance Trains under Marty Gervin (trained by Louie Simmons, west side barbell) Daniel Depapser (Melbourne Storm Strength coach) Andrew Lock (physiotherapist) After training for a month under Andrew’s guidance, he was able to rehabilitate his deltoids via working his upper back. He only uses Caffeine as a pre workout now. On tour, he recommends only compound lifts. Because they have the best bang for buck. He recommends planning gyms ahead of time. On tour, the band used c4 as a pre-workout before going on stage. Favorite workout music is Pantera - Strength Beyond Strength Best use of money is getting a PT to show you how to do lifts correcty. His top book recommendations are by Bill Kazmaier and Brian Shaw Short term goals are what drives him to get up in the mornings. SOCIAL MEDIA <a href="http://Facebook.com/julianrenzo" rel="nofollow" target="_blank">Facebook.com/julianrenzo</a> <a href="http://Facebook.com/legionproduction" rel="nofollow" target="_blank">Facebook.com/legionproduction</a> Instagram ID julianrenzo Jackthestripperband Band website <a href="http://Facebook.com/jtsmusic" rel="nofollow" target="_blank">Facebook.com/jtsmusic</a> endorsed by ESP guitars

#2 Julian Renzo (Jack The Stripper)

Legion Studio Productions owner, Jack The Stripper guitarist and all round lovely guy Julian Renzo joins us for a chat. We discuss pre-workouts, onstage antics and peculiar recording techniques. The song featured at the end of this episode is Nibiru from Jack the Stripper's most recent release, Raw Nerve. Available at www.jtsmusic.bandcamp.comJulian has a whole lot of bands coming through Legion in the coming months including: Be'lakor, Scar the Surface, Electrik Dynamite, Declaration, Hallower, Metalstorm, Decimatus, Wolfpack, and DriveTime Commute.Check out Legion Studio Productions at www.facebook.com/legionproductionAll things Jack the Stripper can be found at www.facebook.com/JTSmusic, as well as these upcoming dates:October 31 @ The Evelyn Fitzroy with Arteries.facebook.com/profile.php?id=1469227443366072November 13 @ The Evelyn Fitzroy with Hand of Mercywww.facebook.com/events/1486856274926207/November 14 @ The Courthouse Geelong with Aversions Crownwww.facebook.com/events/836040909761734/November 21 @ The Reverence Footscray with Colossuswww.facebook.com/events/960267887322623/December 12 @ Black Market Adelaide with ConfessionJanuary 17th @ Bang Melbourne headline show.www.sugarbuzz.com

Legion Studio Productions owner, Jack The Stripper guitarist and all round lovely guy Julian Renzo joins us for a chat. We discuss pre-workouts, onstage antics and peculiar recording techniques. The song featured at the end of this episode is Nibiru from Jack the Stripper's most recent release, Raw Nerve. Available at <a href="http://www.jtsmusic.bandcamp.com/" rel="nofollow" target="_blank">www.jtsmusic.bandcamp.com</a> Julian has a whole lot of bands coming through Legion in the coming months including: Be'lakor, Scar the Surface, Electrik Dynamite, Declaration, Hallower, Metalstorm, Decimatus, Wolfpack, and DriveTime Commute. Check out Legion Studio Productions at <a href="http://www.facebook.com/legionproduction" rel="nofollow" target="_blank">www.facebook.com/legionproduction</a> All things Jack the Stripper can be found at <a href="http://www.facebook.com/JTSmusic" rel="nofollow" target="_blank">www.facebook.com/JTSmusic</a>, as well as these upcoming dates: October 31 @ The Evelyn Fitzroy with Arteries. <a href="http://facebook.com/profile.php?id=1469227443366072" rel="nofollow" target="_blank">facebook.com/profile.php?id=1469227443366072</a> November 13 @ The Evelyn Fitzroy with Hand of Mercy <a href="http://www.facebook.com/events/1486856274926207/" rel="nofollow" target="_blank">www.facebook.com/events/1486856274926207/</a> November 14 @ The Courthouse Geelong with Aversions Crown <a href="http://www.facebook.com/events/836040909761734/" rel="nofollow" target="_blank">www.facebook.com/events/836040909761734/</a> November 21 @ The Reverence Footscray with Colossus <a href="http://www.facebook.com/events/960267887322623/" rel="nofollow" target="_blank">www.facebook.com/events/960267887322623/</a> December 12 @ Black Market Adelaide with Confession January 17th @ Bang Melbourne headline show. <a href="http://www.sugarbuzz.com/" rel="nofollow" target="_blank">www.sugarbuzz.com</a>

#18 - JULIAN RENZO