Jeff Seelaus's guest appearances

Jeff Seelaus

Run Your Mouth

Scott Smith

Scott Fauble

Ben Crawford

Karissa Schweizer

Kellyn Taylor

Nikki Hiltz

Drew Hunter

Matt Llano

Ben Flanagan

Ben Rosario

Brogan Austin

Emma Bates

Noah Droddy

Nell Rojas

Molly Seidel

OwlTail

Emma Spencer

This week's guests are Tracksmith Hare AC studs Emma Spencer and Jeff Seelaus, both fresh off 3+ minute personal bests at the Berlin Marathon.Jeff ran 2:20:56 as the third American man, and Emma ran 2:37:05 to finish as the second American women. They came into the studio to give us their takes from the race, their secrets to both preparation and relaxation, and advice for cohost Drew Hartman as he prepares for his upcoming marathon. We also covered important topics such as pole dancing in AirBnBs, self-inflicted stab wounds, and guilty-pleasure TV shows.For new episodes, don't forget to subscribe on iTunes or wherever you get your podcasts and follow us on Instagram and Facebook for even more RYM content!

This week's guests are Tracksmith Hare AC studs Emma Spencer and Jeff Seelaus, both fresh off 3+ minute personal bests at the Berlin Marathon.<br><br>Jeff ran 2:20:56 as the third American man, and Emma ran 2:37:05 to finish as the second American women. They came into the studio to give us their takes from the race, their secrets to both preparation and relaxation, and advice for cohost Drew Hartman as he prepares for his upcoming marathon. We also covered important topics such as pole dancing in AirBnBs, self-inflicted stab wounds, and guilty-pleasure TV shows.<br><br>For new episodes, don't forget to subscribe on iTunes or wherever you get your podcasts and follow us on Instagram and Facebook for even more RYM content!

I Love Berlin: with Jeff Seelaus and Emma Spencer