40 Podcast Episodes
Managing Microstress | Rob Cross
Managing Microstress | Rob Cross
Microstresses are small, almost unnoticeable stresses that can build up and keep us from our best selves. So, how can yo... Read more
7 Sep 2023
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57mins
112. The Microstress Effect: A Conversation with Rob Cross and Karen Dillon
112. The Microstress Effect: A Conversation with Rob Cross and Karen Dillon
Clayton Christensen, in a 2012 Tedx Talk, while drawing on insights from How Will You Measure Your Life, said, "The way ... Read more
18 Jul 2023
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48mins
Getting to Yes, And… | Rob Cross and Karen Dillon – ‘The Microstress Effect’
Getting to Yes, And… | Rob Cross and Karen Dillon – ‘The Microstress Effect’
Kelly talks to Babson College professor Rob Cross and returning guest Karen Dillon of the Harvard Business Review to dis... Read more
11 Jul 2023
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Empowering HR and People Analytics Leaders in Managing Microstress (an Interview with Rob Cross and Karen Dillon)
Empowering HR and People Analytics Leaders in Managing Microstress (an Interview with Rob Cross and Karen Dillon)
In this episode of the Digital HR Leaders Podcast, David is joined by co-authors of the very timely book: "The Microstre... Read more
5 Jul 2023
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54mins
#93—Rob Cross: Reducing the Effects of Microstress through Organizational Networks
#93—Rob Cross: Reducing the Effects of Microstress through Organizational Networks
Rob Cross has studied the underlying network dynamics of effective organizations and the collaborative practices of high... Read more
9 Jun 2023
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22mins
The Microstress Effect: How To Work Smarter, Get Ahead, And Restore Your Well-Being With Rob Cross
The Microstress Effect: How To Work Smarter, Get Ahead, And Restore Your Well-Being With Rob Cross
Success in a hyper-connected world requires not just strong individual performance, but also the ability to leverage the... Read more
29 May 2023
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39mins
The Big Effect of Seemingly Small Stress with Rob Cross and Karen Dillon
The Big Effect of Seemingly Small Stress with Rob Cross and Karen Dillon
Welcome to Season 5 of the Big Self Show, episode 122!We kick off this season with an exploration from a brand new relea... Read more
8 May 2023
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31mins
CM 238: Rob Cross and Karen Dillon on How to Handle Microstress
CM 238: Rob Cross and Karen Dillon on How to Handle Microstress
Small things add up. And, for the most part, that’s a good thing. Like taking the stairs to get more exercise or swappin... Read more
24 Apr 2023
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41mins
Brilliant Thoughts: How to Talk About Microstresses with Rob Cross & Karen Dillon
Brilliant Thoughts: How to Talk About Microstresses with Rob Cross & Karen Dillon
At the end of the day, have you ever felt exhausted and stressed, even though you can’t think of a good reason why? Turn... Read more
21 Apr 2023
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53mins
858: Managing Small Stresses Before They Create Big Problems with Rob Cross
858: Managing Small Stresses Before They Create Big Problems with Rob Cross
Rob Cross explains the dangers of microstress and provides practical solutions to build your resilience. — YOU’LL LEARN ... Read more
20 Apr 2023
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43mins