Monica Denais
15 Podcast Episodes
Ep. 97: Mental Health Check In For Ambitious Women ft. Monica Denais
Ep. 97: Mental Health Check In For Ambitious Women ft. Monica Denais
In this episode Katie and Alexis sat down with Monica Denais, a therapist for ambitious women and entrepreneurs. Monica ... Read more
5 Sep 2022
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50mins
Episode 102: Reduce anxiety and stress [with Monica Denais]
Episode 102: Reduce anxiety and stress [with Monica Denais]
In this episode, a licensed therapist and mental health coach for entrepreneurs, Monica Denais (Cafe with Monica) and I... Read more
27 Jul 2022
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35mins
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Mental Health in Entrepreneurship with Monica Denais
Mental Health in Entrepreneurship with Monica Denais
72% of entrepreneurs struggle with mental health issues. May is mental health month and we’re so excited to bring you so... Read more
2 May 2022
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45mins
Easy Steps to Avoid Burnout for Overachievers || With Monica Denais
Easy Steps to Avoid Burnout for Overachievers || With Monica Denais
Anxious? Not sleeping? Can't focus? That sounds about right when it comes to hitting burnout. As a woman entrepreneur we... Read more
3 Apr 2022
•
44mins
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Self-Confidence, Comparison, and Not Feeling Enough with Monica Denais
Self-Confidence, Comparison, and Not Feeling Enough with Monica Denais
In this episode our FC resident therapist Monica digs into how to build self-confidence and assurance with ourselves tha... Read more
1 Feb 2022
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36mins
114: Stop Letting Perfectionism Keep You Stuck [with Monica Denais]
114: Stop Letting Perfectionism Keep You Stuck [with Monica Denais]
Have you ever felt like you're holding back from pursuing your dreams because of perfectionism? If so, you better grab a... Read more
25 Jan 2022
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42mins
73. Lessons Every Entrepreneur Must Learn with Therapist Monica Denais
73. Lessons Every Entrepreneur Must Learn with Therapist Monica Denais
Anyone else feels like the first half of the year kicked your ass? Or is it just me 😅 As entrepreneurs, we all follow... Read more
23 Jun 2021
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28mins
065. The Art Of Showing Up For Yourself With Monica Denais
065. The Art Of Showing Up For Yourself With Monica Denais
In this episode, we sit down with Latinx Licensed Professional Counselor, Certified Rehabilitation Counselor, and Mental... Read more
25 May 2021
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1hr 11mins
The Power of Therapy | Monica Denais
The Power of Therapy | Monica Denais
Episode #22: This week on the podcast I have Monica Denais. Monica is a Latinx Licensed Professional Counselor, Certifie... Read more
4 Mar 2021
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48mins
EP 057 - Anxiety & Perfectionism As An Entrepreneur With Monica Denais
EP 057 - Anxiety & Perfectionism As An Entrepreneur With Monica Denais
As an entrepreneur, have you ever struggled with anxiety, perfectionism or burnout? It’s more common than you might thin... Read more
8 Jan 2021
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33mins
