Roger Washington

4 Podcast Episodes

Sleep Your Way To Wellness with Dr. Roger Washington

Sleep Your Way To Wellness with Dr. Roger Washington

Roger Washington, MD is author of Lack of Sufficient Sleep Matters: Decode the Root Cause of Your Illness, in which he d... Read more

21 Feb 2017

27mins

Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt & The Blue Death Phenomenon

Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt & The Blue Death Phenomenon

Do you know how much sleep you really need? I’m here today with sleep specialist Dr. Roger Washington, MD to help figure... Read more

8 Jul 2016

41mins

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Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt & The Blue Death Phenomenon

Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt & The Blue Death Phenomenon

Do you know how much sleep you really need? I’m here today with sleep specialist Dr. Roger Washington, MD to help figure... Read more

8 Jul 2016

42mins

How Lack of Sleep Causes Illness with Dr. Roger Washington

How Lack of Sleep Causes Illness with Dr. Roger Washington

Dr. Roger Washington is an excellent medical doctor who is here to tell us all the things that are preventing us from ge... Read more

15 Oct 2015

1hr

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