Serena Sabala

15 Podcast Episodes

776 – Bespoke Tarnsformation with Wholeshift Welness’ Serena Sabala

776 – Bespoke Tarnsformation with Wholeshift Welness’ Serena Sabala

776 - Bespoke Tarnsformation with Wholeshift Welness' Serena Sabala

22 Jul 2021

28mins

Author Serena Sabala: How to rethink your health at work!

Author Serena Sabala: How to rethink your health at work!

Author and coach Serena Sabala is a Certified Yoga Teacher, Plant-Based Nutrition Consultant, and Fitness Trainer who ha... Read more

7 Mar 2021

41mins

Similar People

#6 - Follow your heart and nurture yourself with Serena Sabala

#6 - Follow your heart and nurture yourself with Serena Sabala

Today's guest is Serena Sabala. Serena is a certified plant based nutrition consultant, yoga teacher and fitness trainer... Read more

26 Oct 2020

47mins

Episode 14 - The Shift to Wellness With Serena Sabala

Episode 14 - The Shift to Wellness With Serena Sabala

The new episode of Your Best Future was just released — Witnessing your father becoming ill from a very young age can ... Read more

5 Oct 2020

31mins

Most Popular

011: “We do a huge disservice to those around us when we neglect our health.” A wholistic approach to health and wellness with Serena Sabala

011: “We do a huge disservice to those around us when we neglect our health.” A wholistic approach to health and wellness with Serena Sabala

Co-Founder of Whole Shift Wellness Serena Sabala is a Certified Plant Based Nutrition Consultant, Yoga Teacher and Fitne... Read more

21 Aug 2020

28mins

015: Focus, Food, Fitness... Transform Your Life Forever... Serena Sabala

015: Focus, Food, Fitness... Transform Your Life Forever... Serena Sabala

Are you ready to live the life you deserve? Looking to transform the way you look, feel and think? Then you’re ready to ... Read more

12 May 2020

33mins

106 - Plant based Keto with Serena Sabala

106 - Plant based Keto with Serena Sabala

Is it possible to do KETO without meat? This is a question I get all the time. In today's episode, we discuss Plant Base... Read more

7 May 2020

40mins

Nutrition Tips for Improved Productivity and Energy - Serena Sabala

Nutrition Tips for Improved Productivity and Energy - Serena Sabala

Serena is a Certified Plant-Based Nutrition Consultant, Yoga Teacher, and Fitness Trainer who has studied the subject of... Read more

23 Apr 2020

36mins

Serena Sabala - Transformation from the Top Down

Serena Sabala - Transformation from the Top Down

When I first met Serena I was excited to learn how her company, Whole Shift Wellness tackles the looming problems of fou... Read more

20 Apr 2020

22mins

The Power of Serena Sabala! Emotional ties to food - WHY you eat what you eat!

The Power of Serena Sabala! Emotional ties to food - WHY you eat what you eat!

Bio: Serena Sabala Serena is a Wellness Coach, Certified Yoga Teacher and Plant Based Nutrition Consultant who has stud... Read more

16 Apr 2020

50mins

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