Dalip Shekhawat's guest appearances

Dalip Shekhawat

Neuroscience Meets Social and Emotional Learning

Inspired Soles

Dan Siegel

Oprah Winfrey

Daniel Amen

Jeff Rose

Chloe Amen

Loretta Breuning

Andrew Newberg

Caroline Leaf

Bob Proctor

John Assaraf

Tom Cronin

Frank Shankwitz

Jennifer Miller

Sam Roberts

David Adams

OwlTail

Today we welcome Dalip Shekhawat back to the show to tell us all about his most recent adventure, The Jungle Ultra, a 230K 5 stage multi-day event in Manu National Park, deep in the Peruvian Amazon Rainforest. You first met Dalip in Episode 30 when we talked about his summit of Mount Everest.  This time we talk about:What it’s like traveling on foot through the untamed rainforestThe wildlife he saw along the way including snakes, monkeys and spidersThe self supported nature of the raceThe multiple river crossings, mud and constant wet conditionsHow he had to dig deeper than ever to complete stage 4, reportedly the hardest stage of any race in the world.This is one event that almost sounds like too much, but it wasn’t for Dalip!  His stories reveal the strength of his spirit and love for the earth he travels.Connect with Dalip:Instagram: @dlsshekFacebook: Shek DlsStrava: Rising Runner groupConnect with Carolyn &amp; Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's website (sign up for her free weekly newsletter on the homepage)We love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.

Today we welcome Dalip Shekhawat back to the show to tell us all about his most recent adventure, The Jungle Ultra, a 230K 5 stage multi-day event in Manu National Park, deep in the Peruvian Amazon Rainforest. You first met Dalip in <a href="https://www.buzzsprout.com/1312027/8305996" rel="nofollow" target="_blank">Episode 30</a> when we talked about his summit of Mount Everest.  This time we talk about:<ul><li>What it’s like traveling on foot through the untamed rainforest</li><li>The wildlife he saw along the way including snakes, monkeys and spiders</li><li>The self supported nature of the race</li><li>The multiple river crossings, mud and constant wet conditions</li><li>How he had to dig deeper than ever to complete stage 4, reportedly the hardest stage of any race in the world.</li></ul>This is one event that almost sounds like too much, but it wasn’t for Dalip!  His stories reveal the strength of his spirit and love for the earth he travels.Connect with Dalip:<ul><li>Instagram: <a href="https://www.instagram.com/dlsshek/" rel="nofollow" target="_blank">@dlsshek</a></li><li>Facebook: <a href="https://www.facebook.com/dalip.shekhawat.9" rel="nofollow" target="_blank">Shek Dls</a></li><li>Strava: Rising Runner group</li></ul>Connect with Carolyn &amp; Kim:<ul><li>Email us with guest ideas: inspiredsolescast@gmail.com</li><li><a href="https://www.instagram.com/inspiredsolescast/" rel="nofollow" target="_blank">Inspired Soles Instagram</a></li><li><a href="https://www.instagram.com/flyingphalanges1/" rel="nofollow" target="_blank">Kim's Instagram</a></li><li><a href="https://www.facebook.com/kim.senechal" rel="nofollow" target="_blank">Kim's Facebook</a></li><li><a href="https://www.instagram.com/coach_carolyn/" rel="nofollow" target="_blank">Carolyn's Instagram</a></li><li><a href="https://www.facebook.com/carolyncoffincoaching" rel="nofollow" target="_blank">Carolyn's Facebook</a></li><li><a href="https://www.carolyncoffin.com/" rel="nofollow" target="_blank">Carolyn's website</a> (sign up for her free weekly newsletter on the homepage)</li></ul>We love hearing from you! Connect with us on Instagram <a href="https://www.instagram.com/inspiredsolescast/" rel="nofollow" target="_blank">@inspiredsolescast</a> or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, <a href="https://podcasts.apple.com/ca/podcast/inspired-soles/id1530868231" rel="nofollow" target="_blank">subscribe or leave us a rating and review on Apple Podcasts</a>.

The Jungle Ultra Marathon | Dalip Shekhawat

Dalip Shekhawat is a passionate educator, mountaineer, and ultra runner who grew up in the Himalayas and now calls Winnipeg home. Dalip has climbed over fifteen mountain peaks including Mt. Everest on May 16, 2019. He works at St. Amant school as a special education teacher and he is also a member of Royal Winnipeg Rifles, a primary reserve infantry regiment of the Canadian Forces. Dalip found his passion for running during his training for Mt. Everest but has continued racking up the miles ever since. As a way to give back, he has raised funds for multiple charitable organizations through his running including the St. Amant Foundation and Wounded Warriors. Last year he founded the Rising Runners running group. Dalip is a husband and father of two boys as well as a brand ambassador for Salming Canada.Connect with Dalip:FB: Shek DlsStrava: Rising Runner groupResources we discussed in the episode:Favourite Mantra: Metamorphosis; strong and readyFavourite Place to Run: Mystic hills of TreherneBucket List Race: North Pole MarathonFavourite Book/Movie: Surviving the Extremes / Meru, Mount St. Elias &amp; K2Post-Run Indulgence: SleepWe love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.

Dalip Shekhawat is a passionate educator, mountaineer, and ultra runner who grew up in the Himalayas and now calls Winnipeg home. Dalip has climbed over fifteen mountain peaks including Mt. Everest on May 16, 2019. He works at St. Amant school as a special education teacher and he is also a member of Royal Winnipeg Rifles, a primary reserve infantry regiment of the Canadian Forces. Dalip found his passion for running during his training for Mt. Everest but has continued racking up the miles ever since. As a way to give back, he has raised funds for multiple charitable organizations through his running including the St. Amant Foundation and Wounded Warriors. Last year he founded the Rising Runners running group. Dalip is a husband and father of two boys as well as a brand ambassador for Salming Canada. Connect with Dalip: FB: <a href="https://www.facebook.com/dalip.shekhawat.9" rel="nofollow" target="_blank">Shek Dls</a> Strava: Rising Runner group Resources we discussed in the episode:<ul><li>Favourite Mantra: Metamorphosis; strong and ready</li><li>Favourite Place to Run: Mystic hills of Treherne</li><li>Bucket List Race: North Pole Marathon</li><li>Favourite Book/Movie: <a href="https://www.amazon.ca/Surviving-Extremes-Happens-Limits-Endurance/dp/0143034510" rel="nofollow" target="_blank">Surviving the Extremes</a> / Meru, Mount St. Elias &amp; K2</li><li>Post-Run Indulgence: Sleep</li></ul>We love hearing from you! Connect with us on Instagram <a href="https://www.instagram.com/inspiredsolescast/" rel="nofollow" target="_blank">@inspiredsolescast</a> or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, <a href="https://podcasts.apple.com/ca/podcast/inspired-soles/id1530868231" rel="nofollow" target="_blank">subscribe or leave us a rating and review on Apple Podcasts</a>.

Summiting Mt. Everest & Elevating Others | Dalip Shekhawat

This is episode #45 with Dalip Shekhawat, an educator from Manitoba, Canada, who is no stranger to challenge. Last May, Dalip reached the summit of Mount Everest to raise funds for the St. Amand School (in Winnipeg, MB) and is now preparing for his next challenge, that is tied into raising funds for the Wounded Warriors of Canada where he will run a combined distance of more than 500 kilometres (311 miles) over different terrain, in different climates, and at different altitudes, to "simulate the physical adversities these warriors faced."  You can watch the interview on YouTube as well.UPDATE: Watch the extended interview with more details on the trip up Mount Everest here. Welcome to the Neuroscience Meets Social and Emotional Learning podcast, my name is Andrea Samadi, I’m a former educator whose been fascinated with understanding the science behind high performance strategies in schools, sports and the workplace for the past 20 years. Each week we bring you an expert who has risen to the top of their field with specific strategies or ideas that you can implement immediately, whether you are a teacher or student in the classroom, or working in the corporate world, to take your results to the next level.Welcome Dalip! I want to first of all thank my friend Sheryl Watt, from Winnipeg, for sending me your story. When I first read about your challenge to summit Mount Everest to raise funds for St. Amant center for people with developmental disabilities, I knew I needed to reach out to you. Then I find out you are in the middle of raising funds for another just as equally important challenge now for the Wounded Warriors[i].  Wow! Thanks so much for speaking with me bright and early on a Sunday morning.Question 1: Dalip, I’m an avid hiker here in Arizona, but I can’t imagine hiking up Mount Everest! What was behind the drive to motivate you to actually summit Mount Everest and then run more than 500 km for your next challenge?Question 2: How did you prepare for Everest last May? I read that you have climbed more than 15 other mountains. Which ones have you hiked and where were they? The last time I looked, I only saw 2 mountains in Manitoba. Also, how are you training for your distance run? Question 3: When I read that 2/6 of those you were hiking with didn’t make it back down, I wondered how on the earth you could prepare yourself for something like this? What mental strength did you need to develop to handle the things that you saw? Was there any point that it crossed your mind to turn around knowing you have a family back home? Question 4: What physical toll did the hike take on your body? And is it true that it takes 2 months to hike to the summit? Take me through the hike from start to finish.Question 5: How did this experience change you? What did you learn about yourself? Thank you Dalip for your quick reply to meet with me for this interview. I know there will be a lot of wisdom that comes from your experiences that others can learn from. For those who are interested in supporting your Wounded Warriors Challenge, I will put the link to the donation page in the show notes.Question 6: Can you give us your final thoughts on why you think it’s so important to raise funds for disadvantaged groups like the Wounded Warriors or the St. Amant School?Thank you again for your time today, Dalip. We look forward to seeing you raise the funds you need for the Wounded Warriors and see what other challenges you set up in the future. Have a wonderful rest of your day. REFERENCES and LINK TO SUPPORT DALIP'S WOUNDED WARRIORS of CANADA CHALLENGE[i] To support Dalip with his Wounded Warriors of Canada Challenge, in any way that you can, please visit and share this link! https://secure.e2rm.com/registrant/FundraisingPage.aspx?registrationID=4668411&amp;langPref=en-CA#&amp;panel1-3

This is episode #45 with Dalip Shekhawat, an educator from Manitoba, Canada, who is no stranger to challenge. Last May, Dalip reached the summit of Mount Everest to raise funds for the St. Amand School (in Winnipeg, MB) and is now preparing for his next challenge, that is tied into raising funds for the Wounded Warriors of Canada where he will run a combined distance of more than 500 kilometres (311 miles) over different terrain, in different climates, and at different altitudes, to "simulate the physical adversities these warriors faced."  You can watch the interview on YouTube as well. UPDATE: Watch the extended interview with more details on the trip up Mount Everest here.  Welcome to the Neuroscience Meets Social and Emotional Learning podcast, my name is Andrea Samadi, I’m a former educator whose been fascinated with understanding the science behind high performance strategies in schools, sports and the workplace for the past 20 years. Each week we bring you an expert who has risen to the top of their field with specific strategies or ideas that you can implement immediately, whether you are a teacher or student in the classroom, or working in the corporate world, to take your results to the next level. Welcome Dalip! I want to first of all thank my friend Sheryl Watt, from Winnipeg, for sending me your story. When I first read about your challenge to summit Mount Everest to raise funds for St. Amant center for people with developmental disabilities, I knew I needed to reach out to you. Then I find out you are in the middle of raising funds for another just as equally important challenge now for the Wounded Warriors[i].  Wow! Thanks so much for speaking with me bright and early on a Sunday morning. Question 1: Dalip, I’m an avid hiker here in Arizona, but I can’t imagine hiking up Mount Everest! What was behind the drive to motivate you to actually summit Mount Everest and then run more than 500 km for your next challenge? Question 2: How did you prepare for Everest last May? I read that you have climbed more than 15 other mountains. Which ones have you hiked and where were they? The last time I looked, I only saw 2 mountains in Manitoba. Also, how are you training for your distance run?  Question 3: When I read that 2/6 of those you were hiking with didn’t make it back down, I wondered how on the earth you could prepare yourself for something like this? What mental strength did you need to develop to handle the things that you saw? Was there any point that it crossed your mind to turn around knowing you have a family back home?  Question 4: What physical toll did the hike take on your body? And is it true that it takes 2 months to hike to the summit? Take me through the hike from start to finish. Question 5: How did this experience change you? What did you learn about yourself?   Thank you Dalip for your quick reply to meet with me for this interview. I know there will be a lot of wisdom that comes from your experiences that others can learn from. For those who are interested in supporting your Wounded Warriors Challenge, I will put the link to the donation page in the show notes. Question 6: Can you give us your final thoughts on why you think it’s so important to raise funds for disadvantaged groups like the Wounded Warriors or the St. Amant School? Thank you again for your time today, Dalip. We look forward to seeing you raise the funds you need for the Wounded Warriors and see what other challenges you set up in the future. Have a wonderful rest of your day.  REFERENCES and LINK TO SUPPORT DALIP'S WOUNDED WARRIORS of CANADA CHALLENGE [i] To support Dalip with his Wounded Warriors of Canada Challenge, in any way that you can, please visit and share this link! <a href="https://secure.e2rm.com/registrant/FundraisingPage.aspx?registrationID=4668411&amp;langPref=en-CA#&amp;panel1-3" rel="nofollow" target="_blank">https://secure.e2rm.com/registrant/FundraisingPage.aspx?registrationID=4668411&amp;langPref=en-CA#&amp;panel1-3</a>