Gavin McKay's guest appearances

Gavin McKay

PhillyGayCalendar Podcast

That Bad Review with Adrian Easdown

Relentless: Real People, Real Results, Real World

Brain Wave by LEON

Nick Ellis

Roger Dickerman

Keith Norris

Ronsley Vaz

Michael Collins

Kevin Connolly

Steven Wright

Peter Buttigieg

David Jones

Eric Cacciatore

Dan Calista

Paul Dunn

Chris Hartley

Harvee Pene

Andrew Williams

OwlTail

Gavin McKay and his wife Steph are relief managers, traveling Australia. It’s not something they fell into, it was a meticulously planned life decision, an idea hatched over thirty years ago. However, despite a well-planned itinerary, Gavin and Steph’s journey has switched directions multiple times. Their Big-Lap became more about the adventures to be had, rather than ticking off the towns on their list. On this week’s episode of ‘That Bad Review’ podcast series, Adrian catches up with Gavin for a chat about their trip and the lessons he and Steph have learnt along the way. Adrian and Gavin discuss the freedom that comes with working as relief managers, and the jobs the couple have picked up while on the road. They discuss how Gavin and Steph have ditched their well-planned itinerary and instead are now led by the experiences they have. Each Monday join Adrian Easdown as he has enlightening chats with leaders within the accommodation, tourism &amp; hospitality industries around the globe, on the first podcast of its kind in the southern hemisphere. If you’ve ever considered packing up and embarking on a lap around our beautiful country, this is one podcast you won’t want to miss. Also, in this episode, Adrian and Gavin discuss:  Gavin and Steph’s work experience prior to relief management Post disaster recovery advice The impact of tourism on regional towns Throwing the best made plans out the window The benefits of group exercise and training Finding work while on the road The value of good people skills The increase in domestic tourism Experiences learnt through travel, especially for kids  Infinite Journey – Gavin &amp; Steph’s Facebook Page Big Red Bash Birdsville Races Adel’s Grove Read more about Gavin &amp; Steph’s adventure via this link The post 97. Gavin Mckay on Freedom offered by Relief Management, Planning for the Big Lap &amp; the Impact of Tourism on Regional Australia appeared first on Adrian Easdown.

Gavin McKay and his wife Steph are relief managers, traveling Australia. It’s not something they fell into, it was a meticulously planned life decision, an idea hatched over thirty years ago. However, despite a well-planned itinerary, Gavin and Steph’s journey has switched directions multiple times. Their Big-Lap became more about the adventures to be had, rather than ticking off the towns on their list. On this week’s episode of <a href="http://adrianeasdown.com/that-bad-review/" rel="nofollow" target="_blank">‘That Bad Review’ podcast series</a>, Adrian catches up with Gavin for a chat about their trip and the lessons he and Steph have learnt along the way. Adrian and Gavin discuss the freedom that comes with working as relief managers, and the jobs the couple have picked up while on the road. They discuss how Gavin and Steph have ditched their well-planned itinerary and instead are now led by the experiences they have. Each Monday join Adrian Easdown as he has enlightening chats with leaders within the accommodation, tourism &amp; hospitality industries around the globe, on the first podcast of its kind in the southern hemisphere. If you’ve ever considered packing up and embarking on a lap around our beautiful country, this is one podcast you won’t want to miss. <h3>Also, in this episode, Adrian and Gavin discuss:</h3> <ul> <li>Gavin and Steph’s work experience prior to relief management</li> <li>Post disaster recovery advice</li> <li>The impact of tourism on regional towns</li> <li>Throwing the best made plans out the window</li> <li>The benefits of group exercise and training</li> <li>Finding work while on the road</li> <li>The value of good people skills</li> <li>The increase in domestic tourism</li> <li>Experiences learnt through travel, especially for kids</li> </ul> <a href="https://www.facebook.com/pages/category/Personal-Blog/Infinite-Journey-159027331599498/" rel="nofollow" target="_blank">Infinite Journey – Gavin &amp; Steph’s Facebook Page</a> <a href="https://www.bigredbash.com.au/bigredbash/index" rel="nofollow" target="_blank">Big Red Bash</a> <a href="https://www.birdsvilleraces.com/" rel="nofollow" target="_blank">Birdsville Races</a> <a href="https://www.adelsgrove.com.au/" rel="nofollow" target="_blank">Adel’s Grove</a> <a href="http://adrianeasdown.com/relief-management" rel="nofollow" target="_blank">Read more about Gavin &amp; Steph’s adventure via this link</a> The post <a href="http://adrianeasdown.com/gavin-mckay/" rel="nofollow" target="_blank">97. Gavin Mckay on Freedom offered by Relief Management, Planning for the Big Lap &amp; the Impact of Tourism on Regional Australia</a> appeared first on <a href="http://adrianeasdown.com" rel="nofollow" target="_blank">Adrian Easdown</a>.

97. Gavin Mckay on Freedom offered by Relief Management, Planning for the Big Lap & the Impact of Tourism on Regional Australia

The fitness studio world has recently been turned upside down by the promise if big growth, multiple locations and a massive brand. For once, the big debate isn’t about the Crossfit vs Functional Movement. It’s not, do you squat or do you not squat. It’s not even about what's right or wrong for the fitness client. It’s about this idea that I want to grow a massive brand, acquire VC money and live the "tech startup" dream. I’m joined in episode one of LEON in Employee Wellness, with Gavin McKay, Founder of Unite Fitness, a 13 year in the making, mainstay fitness studio in Philadelphia.  In this chat, we talk all things fitness studio operations. From opening your first studio, developing your personal brand, to some deep discussion on fundraising and the craziness of the fitness world today. If you enjoy the conversation and don’t want to miss the rest of the series, you can subscribe on iTunes or Google Podcasts,  or stream on Spotify or Stitcher.

The fitness studio world has recently been turned upside down by the promise if big growth, multiple locations and a massive brand. For once, the big debate isn’t about the Crossfit vs Functional Movement. It’s not, do you squat or do you not squat. It’s not even about what's right or wrong for the fitness client. It’s about this idea that I want to grow a massive brand, acquire VC money and live the "tech startup" dream. I’m joined in episode one of LEON in Employee Wellness, with Gavin McKay, Founder of Unite Fitness, a 13 year in the making, mainstay fitness studio in Philadelphia.  In this chat, we talk all things fitness studio operations. From opening your first studio, developing your personal brand, to some deep discussion on fundraising and the craziness of the fitness world today. If you enjoy the conversation and don’t want to miss the rest of the series, you can subscribe on iTunes or Google Podcasts,  or stream on Spotify or Stitcher.

Growing your fitness studio the right way, with Gavin McKay owner of Unite Fitness.

Unite Fitness, corporate world roots, environmental passions, a quarter-life crisis, traveling the world, growing up in a football town, crystallizing a passion in health and fitness, taking risks, writing and journaling, pioneering a new group training concept, not knowing, civic work, MANNA, Steve's Club, Spartan Race, working with good people, creating and running an event, learning from Crossfit, hiring people and having a criteria, growing a business, bringing in partners, franchising, serial entrepreneurship, trying new things, guided meditation, mind body connection, heart muscle and mind, slowing down, managing stress, taking care of yourself, connecting with people, and being a human being

Unite Fitness, corporate world roots, environmental passions, a quarter-life crisis, traveling the world, growing up in a football town, crystallizing a passion in health and fitness, taking risks, writing and journaling, pioneering a new group training concept, not knowing, civic work, MANNA, Steve's Club, Spartan Race, working with good people, creating and running an event, learning from Crossfit, hiring people and having a criteria, growing a business, bringing in partners, franchising, serial entrepreneurship, trying new things, guided meditation, mind body connection, heart muscle and mind, slowing down, managing stress, taking care of yourself, connecting with people, and being a human being

Gavin McKay: How to Balance Heart, Muscle, and Mind