Cheryl Wilfong's guest appearances

Cheryl Wilfong

Vegetable Gardening

Smart Women Talk

Affirmative Prayer

Tom North

Stan Tatkin

Elise Ballard

Rick Hanson

Dianne Collins

Sallie Felton

Sandra Champlain

Francis Weller

David Christopher

Nadia Giordana

Jan Wallen

Peggy Tracy

Gil Kajiki

Mal Duane

Scott Blum

OwlTail

If you ever grew up with a flower garden or have one in your own yard, you will understand the peace that comes with being so close to the earth. Cheryl Wilfong tells us how we can cultivate mindfulness of body, feelings and mind through her book, The Meditative Gardener. It is a thrilling book with beautiful photos—it took my breath away when I opened the first page.

<p>If you ever grew up with a flower garden or have one in your own yard, you will understand the peace that comes with being so close to the earth. Cheryl Wilfong tells us how we can cultivate mindfulness of body, feelings and mind through her book, The Meditative Gardener. It is a thrilling book with beautiful photos—it took my breath away when I opened the first page.<br></p>

Cheryl Wilfong "Meditative Gardener" 

She discovered gardening the same year she attended her first retreat at Insight Meditation Society in 1977. She has a Master's degree in Counseling Psychology from Antioch University New England, with a concentration in Mindfulness. In 1999, she became a Vermont Master Gardener, and she is also a Master Composter.

Cheryl Wilfong is the author of The Meditative Gardener: Cultivating Mindfulness of Body, Feelings, and Mind...03/27/12