Nigel Ashley-Jones's guest appearances

Nigel Ashley-Jones

Behind the Limelight

SportsParenthood

Andrew McFadden

Rob Brown

Tony Wood

Steve Walters

Paul Martin

Eloise Wellings

Kendrick Louis

Ryan Sutton

Steve Jackson

Matt Roberts

Steve Roach

Matthew Wood

Blake Austin

Todd Greenberg

Liam Knight

OwlTail

FINALE EPISODE FOR 2020: When should strength training be introduced — and why is it important for kids and developing athletes? In this episode you’ll hear from Nigel Ashley-Jones, currently head of physical performance at the Canberra Raiders in the National Rugby League, on changing the perception of the role of strength training in sport. Nigel’s worked as a strength and conditioning coach in multiple continents and in multiple codes, including premiership soccer, rugby union, along with rugby league. In this episode, you’ll hear from Nigel on the seven strength areas we need to tick off with our athletes, ideas on how to incorporate strength training into the program of developing athletes — and the million-dollar question: when should strength training be introduced? In our conversation, Nigel argues for the integration of strength and conditioning coaches at the grassroots level of sport and explains why strength training allows athletes to tolerate training, games and competition. Do your sports kids do strength training?More information | Mike Boyle: bodybyboyle.com

FINALE EPISODE FOR 2020: When should strength training be introduced — and why is it important for kids and developing athletes? In this episode you’ll hear from Nigel Ashley-Jones, currently head of physical performance at the <a href="https://www.raiders.com.au/" rel="nofollow" target="_blank">Canberra Raiders</a> in the <a href="https://www.nrl.com/" rel="nofollow" target="_blank">National Rugby League</a>, on changing the perception of the role of strength training in sport. Nigel’s worked as a strength and conditioning coach in multiple continents and in multiple codes, including premiership soccer, rugby union, along with rugby league. In this episode, you’ll hear from Nigel on the seven strength areas we need to tick off with our athletes, ideas on how to incorporate strength training into the program of developing athletes — and the million-dollar question: when should strength training be introduced? In our conversation, Nigel argues for the integration of strength and conditioning coaches at the grassroots level of sport and explains why strength training allows athletes to tolerate training, games and competition. Do your sports kids do strength training? More information | Mike Boyle: <a href="https://www.bodybyboyle.com/" rel="nofollow" target="_blank">bodybyboyle.com</a>

When should strength training be introduced for developing athletes with physical performance coach Nigel Ashley-Jones

Jason Croker

Welcome to Behind the Limelight, the weekly Raiders Podcast where we speak to current and former stars of the Canberra Raiders and give you an insight into the Green Machine.

Episode 6 - Nigel Ashley-Jones, Todd Greenberg and Jason Croker.