Natacha Nelson's guest appearances

Natacha Nelson

Ignite Your Life

Showing Up BIG!

You're Blank, What Now?

Kim Taylor

Sarah Richardson

Melainie Rogers

Scott Alexander

Annie Lobert

Jennifer Griffin

Bec McFarland

Jana Beeman

Andrew Holt

Adam Piandes

Marie Simmons

Michelle Powell

Lisa Evans

Melissa Feick

Amy C. Waninger

OwlTail

In 2019, Dr Natacha Nelson published her first book, "Finding Courage to Let YOU Out", a personal growth/memoir bringing awareness to addiction, depression and anxiety.  A former volunteer employee of the Santa Clara Fire Department and the Menlo-Atherton Police Departments, she volunteered as an advisor on health and wellness through chiropractic care for the department employees, as well as local departments including El Segundo and Los Angeles County and Dr. Nelson was also the onsite Chiropractor in 2002 for the California Police-Firefighters Olympic Games held in San Diego. As an elite athlete in her own right, Dr. Nelson has played professional beach volleyball on the national and international circuits. She provides advisory services to professional, semi-professional athletes as well as today's young athletes.  Natacha is all about Life Medicine, where the focus is on restoring the human element of health, wellness and living with vitality. This has led her to the emerging field of Life Doctoring as a Mental Health and Emotional Wellness Consultant.

In 2019, Dr Natacha Nelson published her first book, "Finding Courage to Let YOU Out", a personal growth/memoir bringing awareness to addiction, depression and anxiety.  A former volunteer employee of the Santa Clara Fire Department and the Menlo-Atherton Police Departments, she volunteered as an advisor on health and wellness through chiropractic care for the department employees, as well as local departments including El Segundo and Los Angeles County and Dr. Nelson was also the onsite Chiropractor in 2002 for the California Police-Firefighters Olympic Games held in San Diego. As an elite athlete in her own right, Dr. Nelson has played professional beach volleyball on the national and international circuits. She provides advisory services to professional, semi-professional athletes as well as today's young athletes.  Natacha is all about Life Medicine, where the focus is on restoring the human element of health, wellness and living with vitality. This has led her to the emerging field of Life Doctoring as a Mental Health and Emotional Wellness Consultant.

Ep 200: Dr Natacha Nelson - Finding Courage

Welcome to Season 1 of the "Showing Up BIG!" Podcast.   Description: In today's noisy, distracted and desensitized world, irresponsible and morally bankrupt information is prevalent. As an alternative, we offer the Showing Up BIG! Podcast, where our  “free-range guests” serve up their REAL stories, REAL problems, and UNREAL results, in their Zone of Genius!   RSS Feed:  https://showingupbig.libsyn.com/rss ​ Episode Notes In our first "real" episode of our maiden voyage into Podcasting, I wanted to bring on a dear friend of many years, Dr. Natacha Nelson, and allow her to share her story, struggles, victories and Passions with our listeners.  ​ Let me ask you a question: Can you relate to any of these issues when it comes to looking at yourself in the mirror, analyzing your own life, and getting all up in your own bees wax?        * Have you ever felt lost, or like the path you were on was leading to nowhere?        * Have you ever felt like all your choices were blowing up in your face?         * Have you ever been so sure you were doing the RIGHT thing, and then your whole world came crashing down, because you weren't? ​      * Have you ever made a major life decision for someone else's approval or acceptance and lost your own identity in the process? And then hated yourself for it?        * Have you ever felt like... if something doesn't CHANGE in my life, quick, I'm going to die?   If there's one thing I am certain of, it's that most people over 25 years old have experienced most, if not all of these scenarios.   Well, don't worry, there's hope for us yet...   Two things my guest, Dr. Natacha Nelson shared on the podcast today that really resonated with me, and I think will with you too, are:        1. You ARE NOT ALONE and with the proper encouragement and permission, you CAN overcome and be Victorious over your past track record. (No more telling yourself otherwise!)        2. This Episode and the stories Dr. Natacha Nelson shares of her own struggles, addictions, rock-bottom moments, and ultimate transformation and VICTORY, will help the worst case find a lit path to rescue and freedom!   I truly want to help you find your inner strength, inner confidence and ultimately your "Zone of Genius!" That is WHY I started this podcast! In this episode, you will hear candid, uncut and very vulnerable stories, of a never-say-die woman who almost gave up many times, but always found her way out and through her trials. She simply gets stuff done!   Jump on over and listen to this Episode and let Dr. Natacha Nelson take you on a roller-coaster journey of the worst life can dish out, as well as the best, when staying in the battle is the gameplan! ​ Are you ready? Press PLAY and dive in! ​ Please Subscribe and Review in iTunes. Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. Seriously! I have great plans to add BONUS episodes for Subscribers and even have secret SPECIAL GIVEAWAYS too! If you're not Subscribed, there's a good chance you might miss out on these cool Bonus Episodes and awesome stuff I will be giving away!  Click here to Subscribe in iTunes! ​ If you're feeling super awesome, I would really love it, and be super duper grateful if you left me a 5-star Review on iTunes too, Those reviews will help other people find my podcast, and I love to read them! So THANK YOU in advance!  Just click here to submit a review. Please select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. THANK YOU!  ​ AND DON'T MAKE SURE TO GET DR. NATACHA'S BOOK! Available in hardcover, softcover and e-book at https://www.amazon.com/Finding-Courage-Let-You-Out/dp/1982218681    Please reach out to Dr. Natacha Nelson and follow her at http://www.lifedoctor.guru.    Dr. Natacha D. Nelson D.C, M.A., marks her publishing debut with the release of “Finding Courage to Let You Out: Living Our Human NESS with Our Human MESS” (published by Balboa Press). Inspired by her personal story, the self-help book teaches readers to let go of the shame, guilt and humiliation of their past to be free to live a better life. ​ Candid and raw in telling, Nelson shares her struggle and reconciliation with addiction, depression and anxiety, detailing the experiences along with what was going on in her mind. In the book, readers witness her pain, the failures and consequences that she has faced in life. She also openly reveals the intense conflict she felt about her parents, without glossing over or denying the truth. Nelson offers the book to those affected, that they may be able to make sense of what is going on and to be able to survive, and for the people who are watching to have a better understanding. “I want readers to know they are not alone, that their life matters regardless of the circumstances, events or situations they experienced,” she says. “For readers to know that no matter their past, they can resolve their inner conflicts and feel free to live a life they are proud of and that there is hope and help.”   To purchase and know more about the book, readers can visit https://www.amazon.com/Finding-Courage-Let-You-Out/dp/1982218681. “Finding Courage to Let You Out: Living Our Human NESS with Our Human MESS”  By Dr. Natacha D. Nelson D.C, M.A.  Hardcover | 5.5 x 8.5in | 256 pages | ISBN 9781982218683  Softcover | 5.5 x 8.5in | 256 pages | ISBN 9781982218690  E-Book | 256 pages | ISBN 9781982218737  Available at Amazon and Barnes &amp; Noble   About the Author:  Dr. Natacha D. Nelson D.C, M.A., has dedicated her career to understanding the connections between physical, mental, emotional and spiritual well-being through principles of chiropractic and spiritual psychology. For 20 years, she has worked in private practice, helping thousands of patients understand and care for their body and health. She lives in Los Angeles, with her daughter, where she continues her work as a mental health and wellness consultant and educator. Readers can visit http://www.lifedoctor.guru  for more information on developing personal or professional mental health and wellness program.

Welcome to Season 1 of the "Showing Up BIG!" Podcast. Description: In today's noisy, distracted and desensitized world, irresponsible and morally bankrupt information is prevalent. As an alternative, we offer the Showing Up BIG! Podcast, where our  “free-range guests” serve up their REAL stories, REAL problems, and UNREAL results, in their Zone of Genius! RSS Feed: <a href="https://itunes.apple.com/us/podcast/showing-up-big/id1454763832?i=1000430849938&amp;mt=2" rel="nofollow" target="_blank"> https://showingupbig.libsyn.com/rss</a> ​ Episode Notes In our first "real" episode of our maiden voyage into Podcasting, I wanted to bring on a dear friend of many years, Dr. Natacha Nelson, and allow her to share her story, struggles, victories and Passions with our listeners.  ​ Let me ask you a question: Can you relate to any of these issues when it comes to looking at yourself in the mirror, analyzing your own life, and getting all up in your own bees wax?      * Have you ever felt lost, or like the path you were on was leading to nowhere?      * Have you ever felt like all your choices were blowing up in your face?       * Have you ever been so sure you were doing the RIGHT thing, and then your whole world came crashing down, because you weren't? ​      * Have you ever made a major life decision for someone else's approval or acceptance and lost your own identity in the process? And then hated yourself for it?      * Have you ever felt like... if something doesn't CHANGE in my life, quick, I'm going to die? If there's one thing I am certain of, it's that most people over 25 years old have experienced most, if not all of these scenarios. Well, don't worry, there's hope for us yet... Two things my guest, Dr. Natacha Nelson shared on the podcast today that really resonated with me, and I think will with you too, are:      1. You ARE NOT ALONE and with the proper encouragement and permission, you CAN overcome and be Victorious over your past track record. (No more telling yourself otherwise!)      2. This Episode and the stories Dr. Natacha Nelson shares of her own struggles, addictions, rock-bottom moments, and ultimate transformation and VICTORY, will help the worst case find a lit path to rescue and freedom! I truly want to help you find your inner strength, inner confidence and ultimately your "Zone of Genius!" That is WHY I started this podcast! In this episode, you will hear candid, uncut and very vulnerable stories, of a never-say-die woman who almost gave up many times, but always found her way out and through her trials. She simply gets stuff done! Jump on over and listen to this Episode and let Dr. Natacha Nelson take you on a roller-coaster journey of the worst life can dish out, as well as the best, when staying in the battle is the gameplan! ​ Are you ready? Press PLAY and dive in! ​ Please Subscribe and Review in iTunes. Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. Seriously! I have great plans to add BONUS episodes for Subscribers and even have secret SPECIAL GIVEAWAYS too! If you're not Subscribed, there's a good chance you might miss out on these cool Bonus Episodes and awesome stuff I will be giving away! <a href="https://itunes.apple.com/us/podcast/showing-up-big/id1454763832?mt=2" rel="nofollow" target="_blank"> Click here to Subscribe in iTunes!</a> ​ If you're feeling super awesome, I would really love it, and be super duper grateful if you left me a 5-star Review on iTunes too, Those reviews will help other people find my podcast, and I love to read them! So THANK YOU in advance! <a href="https://itunes.apple.com/us/podcast/showing-up-big/id1454763832?i=1000430849938&amp;mt=2" rel="nofollow" target="_blank"> Just click here to submit a review.</a> Please select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. THANK YOU!  ​ AND DON'T MAKE SURE TO GET DR. NATACHA'S BOOK! Available in hardcover, softcover and e-book at <a href="https://www.amazon.com/Finding-Courage-Let-You-Out/dp/1982218681" rel="nofollow" target="_blank">https://www.amazon.com/Finding-Courage-Let-You-Out/dp/1982218681</a><a> </a> Please reach out to Dr. Natacha Nelson and follow her at <a href="http://www.lifedoctor.guru" rel="nofollow" target="_blank">http://www.lifedoctor.guru</a><a>.</a> Dr. Natacha D. Nelson D.C, M.A., marks her publishing debut with the release of “Finding Courage to Let You Out: Living Our Human NESS with Our Human MESS” (published by Balboa Press). Inspired by her personal story, the self-help book teaches readers to let go of the shame, guilt and humiliation of their past to be free to live a better life. ​ Candid and raw in telling, Nelson shares her struggle and reconciliation with addiction, depression and anxiety, detailing the experiences along with what was going on in her mind. In the book, readers witness her pain, the failures and consequences that she has faced in life. She also openly reveals the intense conflict she felt about her parents, without glossing over or denying the truth. Nelson offers the book to those affected, that they may be able to make sense of what is going on and to be able to survive, and for the people who are watching to have a better understanding. “I want readers to know they are not alone, that their life matters regardless of the circumstances, events or situations they experienced,” she says. “For readers to know that no matter their past, they can resolve their inner conflicts and feel free to live a life they are proud of and that there is hope and help.” To purchase and know more about the book, readers can visit <a>https://www.amazon.com/Finding-Courage-Let-You-Out/dp/1982218681</a>. “Finding Courage to Let You Out: Living Our Human NESS with Our Human MESS”  By <a>Dr. Natacha D. Nelson D.C, M.A.</a>  Hardcover | 5.5 x 8.5in | 256 pages | ISBN 9781982218683  Softcover | 5.5 x 8.5in | 256 pages | ISBN 9781982218690  E-Book | 256 pages | ISBN 9781982218737  Available at Amazon and Barnes &amp; Noble About the Author:  Dr. Natacha D. Nelson D.C, M.A., has dedicated her career to understanding the connections between physical, mental, emotional and spiritual well-being through principles of chiropractic and spiritual psychology. For 20 years, she has worked in private practice, helping thousands of patients understand and care for their body and health. She lives in Los Angeles, with her daughter, where she continues her work as a mental health and wellness consultant and educator. Readers can visit <a>http://www.lifedoctor.guru</a>  for more information on developing personal or professional mental health and wellness program.

Episode 01: Dr. Natacha Nelson - Finding Courage to Let YOU Out! 