Christopher Sommer

8 Podcast Episodes

Christopher Sommer Part 2: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence

Christopher Sommer Part 2: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence

In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, ... Read more

5 Jul 2023

1hr 11mins

Christopher Sommer Part 1: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence

Christopher Sommer Part 1: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence

In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform... Read more

28 Jun 2023

1hr 9mins

Similar People

Indomitable ~ Christopher Sommer

Indomitable ~ Christopher Sommer

Would you like to receive a daily, random quote by email from my Little Box of Quotes?https://constantine.name/lboqA lon... Read more

20 Oct 2022

205: Christopher Sommer: How To Build Muscle And Mobility With Gymnastic Strength Training

205: Christopher Sommer: How To Build Muscle And Mobility With Gymnastic Strength Training

Brief Bio: Christopher Sommer is former US national team gymnastics coach. During his extensive 40-year coaching career ... Read more

10 Oct 2016

1hr 11mins

Most Popular

The Paleo Solutin - Episode 241 - Coach Christopher Sommer

The Paleo Solutin - Episode 241 - Coach Christopher Sommer

Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode. http://... Read more

14 Oct 2014

1hr 19mins

114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies

114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies

23 Apr 2014

42mins

114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies

114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies

23 Apr 2014

42mins

The Paleo Solution - Episode 213 - Coach Christopher Sommer

The Paleo Solution - Episode 213 - Coach Christopher Sommer

Episode 213 featuring guest Coach Christopher Sommer of Gymnastic Bodies (http://gymnasticbodies.com/)

21 Jan 2014

1hr 8mins

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