Christopher Sommer
8 Podcast Episodes
Christopher Sommer Part 2: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence
Christopher Sommer Part 2: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence
In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, ... Read more
5 Jul 2023
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1hr 11mins
Christopher Sommer Part 1: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence
Christopher Sommer Part 1: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence
In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform... Read more
28 Jun 2023
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1hr 9mins
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Indomitable ~ Christopher Sommer
Indomitable ~ Christopher Sommer
Would you like to receive a daily, random quote by email from my Little Box of Quotes?https://constantine.name/lboqA lon... Read more
20 Oct 2022
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205: Christopher Sommer: How To Build Muscle And Mobility With Gymnastic Strength Training
205: Christopher Sommer: How To Build Muscle And Mobility With Gymnastic Strength Training
Brief Bio: Christopher Sommer is former US national team gymnastics coach. During his extensive 40-year coaching career ... Read more
10 Oct 2016
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1hr 11mins
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The Paleo Solutin - Episode 241 - Coach Christopher Sommer
The Paleo Solutin - Episode 241 - Coach Christopher Sommer
Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode. http://... Read more
14 Oct 2014
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1hr 19mins
114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies
114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies
23 Apr 2014
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42mins
114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies
114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies
23 Apr 2014
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42mins
The Paleo Solution - Episode 213 - Coach Christopher Sommer
The Paleo Solution - Episode 213 - Coach Christopher Sommer
Episode 213 featuring guest Coach Christopher Sommer of Gymnastic Bodies (http://gymnasticbodies.com/)
21 Jan 2014
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1hr 8mins
