Shreddy Kreuger's guest appearances

Shreddy Kreuger

The Hard Rock Lunch Box

Elon Musk

Jimmy G

Lacey Sturm

Howi Spangler

Andy Sexton

Kill Hannah

Dino Skatepark

Sam Pollet

Giovanna Altube

Jackknife Stiletto

Annie Stoic

Gee Davey

Scarlet Carson

Lindsay Benjamin

Kid Felix

OwlTail

This week on the BOX...    DJ is talking entry level calisthenics, and has to keep refining his search with "for weight loss" and "beginner" and "at home", but still everyone seems to assume he has a pull-up bar and a "dip" machine - he doesn't!  He's worried that using body weight and gravity-resistance exercises might be a little much to ask from someone that's just trying to get started and happens to be pretty effin heavy.  He';s also pretty close to just throwing in the towel completely. He eventually gets to music and talks about how hard it is to write with drawn-out tension in songs, and wonders if it's just not luck that made Filter's "Hey man, nice shot!" so damn good. How good the new Ballyhoo! record is, Spotify's 2018 wrapup, Toys for local Tots and MORE!    This ain't your mom's lunchbox.   Music from Ballyhoo!, Paramore, All New Episode, Pathmaker, Flyleaf, Greyscale, Shreddy Kreuger,  Dino Skatepark, Taproot, Mile Marker Zero and MORE! #onthebox

This week on the BOX...    DJ is talking entry level calisthenics, and has to keep refining his search with "for weight loss" and "beginner" and "at home", but still everyone seems to assume he has a pull-up bar and a "dip" machine - he doesn't!  He's worried that using body weight and gravity-resistance exercises might be a little much to ask from someone that's just trying to get started and happens to be pretty effin heavy.  He';s also pretty close to just throwing in the towel completely. He eventually gets to music and talks about how hard it is to write with drawn-out tension in songs, and wonders if it's just not luck that made Filter's "Hey man, nice shot!" so damn good. How good the new Ballyhoo! record is, Spotify's 2018 wrapup, Toys for local Tots and MORE!    This ain't your mom's lunchbox.   Music from Ballyhoo!, Paramore, All New Episode, Pathmaker, Flyleaf, Greyscale, Shreddy Kreuger,  Dino Skatepark, Taproot, Mile Marker Zero and MORE! #onthebox

Hard Rock Lunch Box: #275 [12/06/2018] Music from Ballyhoo!, Paramore, All New Episode, Pathmaker, Flyleaf, Greyscale, Shreddy Kreuger,  Dino Skatepark, Taproot, Mile Marker Zero and MORE!

This week on the BOX...  it's all about The Paramount, baby! DJ talks about last night's REVEL 9 show at The Paramount!  He talks almost constantly about it and STILL didn't get to everything!  He tries to address how they got the gig, how it went over and what's next but ends up talking more about the business of doing a show like that and all the puzzle pieces involved that even his band doesn't seem to know about, but yet still have to get put into place. He also talks about the bashing he's seeing online of Stephen Pearcy's performance, and DJ wonders if he'll know when it's time to "exit gracefully",  And he discusses hanging with Brian from Envy on the Coast and how he said he'd definitely play with EotC for free, but he might have to "fan-girl" over it a little bit (ugh.. so embarrassing.. lol). The importance of high thread count in sheets, Andy talking to himself on the train, how good Sweet Tooth's "Let Me In" is and MORE!    This ain't your mom's lunchbox. Music from Envy on the Coast, REVEL 9, Shreddy Kreuger, Maybe Later, Know Your Enemy, Sweet Tooth, Makeshift, Pine Street, Craving Strange and MORE! #onthebox

This week on the BOX...  it's all about The Paramount, baby! DJ talks about last night's REVEL 9 show at The Paramount!  He talks almost constantly about it and STILL didn't get to everything!  He tries to address how they got the gig, how it went over and what's next but ends up talking more about the business of doing a show like that and all the puzzle pieces involved that even his band doesn't seem to know about, but yet still have to get put into place. He also talks about the bashing he's seeing online of Stephen Pearcy's performance, and DJ wonders if he'll know when it's time to "exit gracefully",  And he discusses hanging with Brian from Envy on the Coast and how he said he'd definitely play with EotC for free, but he might have to "fan-girl" over it a little bit (ugh.. so embarrassing.. lol). The importance of high thread count in sheets, Andy talking to himself on the train, how good Sweet Tooth's "Let Me In" is and MORE!    This ain't your mom's lunchbox. Music from Envy on the Coast, REVEL 9, Shreddy Kreuger, Maybe Later, Know Your Enemy, Sweet Tooth, Makeshift, Pine Street, Craving Strange and MORE! #onthebox

Hard Rock Lunch Box: #265 [09/27/2018] Music from Envy on the Coast, REVEL 9, Shreddy Kreuger, Maybe Later, Know Your Enemy, Sweet Tooth, Makeshift, Pine Street, Craving Strange and MORE!