Russ Swole's guest appearances

Russ Swole

The Flexible Dieting Lifestyle Podcast

The Momma's Boys Podcast

Rush Hour Podcast

Tom Finn

Larry Wheels

Steve Gentili

Mark Bell

Chris Duffin

Ed Coan

Mark Miller

Dan Bell

Jordan Syatt

Joe DeFranco

Eric Helms

Alberto Nunez

Eric Spoto

Matt Wenning

Chad Wesley Smith

OwlTail

This episode includes special guest, Russ Swole...AKA Buff Chocolate. We talk about his current training and business projects, and also get into his goals and plans for the future.

This episode includes special guest, Russ Swole...AKA Buff Chocolate. We talk about his current training and business projects, and also get into his goals and plans for the future.

E- 02 Russ Swole

Continuing with our IPF theme before IPF Worlds, we have the 83kg/182lb USAPL National Champ, Russel Orhii on the show. He is known for his big squats, big smile, and amazing physique. We talk about his training history, his business hustles, and his biggest competition at Worlds in Sweden. 

Continuing with our IPF theme before IPF Worlds, we have the 83kg/182lb USAPL National Champ, Russel Orhii on the show. He is known for his big squats, big smile, and amazing physique. We talk about his training history, his business hustles, and his biggest competition at Worlds in Sweden.

E- 44 Russ Swole Orhii

The Boys are joined by the extremely strong and charismatic RussSwole. But they don't talk about lifting much at all. Marvel movies, wearing shitty shirts to a club, clout chasers and why Katt Williams is underrated is discussed.

The Boys are joined by the extremely strong and charismatic RussSwole. But they don't talk about lifting much at all. Marvel movies, wearing shitty shirts to a club, clout chasers and why Katt Williams is underrated is discussed.

Ep. 70 - Russ Swole