Alex Howard

36 Podcast Episodes

Finding Grace episode 128 with Alex Howard

Finding Grace episode 128 with Alex Howard

In this episode of finding grace I am joined by Alex Howard the CEO and founder of the optimum health clinic, the author... Read more

5 Mar 2023

44mins

Alex Howard | Sleep Inducer Meditation

Alex Howard | Sleep Inducer Meditation

Prepare for deep, restorative sleep. Alex Howard, author of Decode Your Fatigue, guides you through a simple but powerfu... Read more

26 Feb 2023

41mins

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12: Where Do We Begin with Stored Trauma? with Alex Howard, Part 2

12: Where Do We Begin with Stored Trauma? with Alex Howard, Part 2

Today on Biology of Trauma, Alex Howard joins us for part two of our discussion on addressing stored trauma. I learned q... Read more

17 Feb 2023

36mins

11: What is My "Why?" with Alex Howard, Part 1

11: What is My "Why?" with Alex Howard, Part 1

Today on Biology of Trauma, Alex Howard, The founder of the Optimum Health Clinic, joins me for a Fireside chat. In this... Read more

10 Feb 2023

25mins

Most Popular

Alex Howard | Switch Off And Relax

Alex Howard | Switch Off And Relax

To show our appreciation for our loyal You Can Heal Your Life podcast listeners we’re sharing a special series featuring... Read more

16 Dec 2022

15mins

200: Dealing with Trauma with Alex Howard

200: Dealing with Trauma with Alex Howard

Since training in Family Constellations work I have been fascinated by trauma, and the impact of our past on our present... Read more

23 Sep 2022

46mins

Presenting Alex Howard

Presenting Alex Howard

Our guest this week is local musician Alex Howard. Alex has played bass in numerous bands and toured all around the worl... Read more

21 Jul 2022

1hr 8mins

ep60 - Alex Howard | An Open Gov Reality Check

ep60 - Alex Howard | An Open Gov Reality Check

In our crazy messy world, we need a reality check on open governments!Who better to give us this reality check than writ... Read more

15 Jun 2022

29mins

Coming Back to Ourselves w/ Alex Howard

Coming Back to Ourselves w/ Alex Howard

This week Faith To Go formation team members David Tremaine, Charlette Preslar, and special guest Alex Howard from All S... Read more

21 Mar 2022

30mins

Decode Your Fatigue | Alex Howard with Dr. Christine Schaffner | Episode 132

Decode Your Fatigue | Alex Howard with Dr. Christine Schaffner | Episode 132

Our physical and emotional health are so interrelated, also known as the mind-body connection. Our biochemistry and biol... Read more

17 Feb 2022

48mins

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