Melissa Boleslawski

10 Podcast Episodes

Self Awareness and Intimacy with Melissa Boleslawski

Self Awareness and Intimacy with Melissa Boleslawski

My own mentor, Melissa Boleslawski, joins me to talk about self-awareness and intimacy. This might be the most raw and v... Read more

13 Oct 2022

45mins

43: Breaking Free From Food Guilt with Melissa Boleslawski

43: Breaking Free From Food Guilt with Melissa Boleslawski

Melissa Boleslawski, Nutritionist and Emotional Eating Specialist has been in the Healthy & Wellness Industry for al... Read more

7 May 2020

35mins

Similar People

Episode 48: Melissa Boleslawski: Overcoming Emotional Eating

Episode 48: Melissa Boleslawski: Overcoming Emotional Eating

Melissa Boleslawski is a Nutritionist + NLP Practitioner helping Mothers Stop Restrictive Dieting and Overcome Emotional... Read more

13 Apr 2020

27mins

EP 07 Accepting Yourself and Your Emotions with Melissa Boleslawski

EP 07 Accepting Yourself and Your Emotions with Melissa Boleslawski

This conversation with Melissa was freakin amazing! Melissa Boleslawski is a Nutritionist, Personal Trainer and NLP prac... Read more

1 Mar 2020

40mins

Most Popular

28: How to Recognize and Heal Emotional Eating with Melissa Boleslawski

28: How to Recognize and Heal Emotional Eating with Melissa Boleslawski

Welcome to Episode 28! We are ending this year strong. Melissa Boleslawski, emotional eating coach extraordinaire shares... Read more

30 Dec 2019

47mins

Ep 12 | Binging, Restricting and Controlling Food with Melissa Boleslawski

Ep 12 | Binging, Restricting and Controlling Food with Melissa Boleslawski

Melissa Boleslawski, nutritionist, NLP practitioner and emotional eating specialist opens up in this episode about her j... Read more

11 Dec 2019

53mins

Ep. 35 | Overcoming Emotional Eating with Melissa Boleslawski

Ep. 35 | Overcoming Emotional Eating with Melissa Boleslawski

On today's episode we are getting personal with our stories and our questions and tackling what it means to be an emotio... Read more

16 Jul 2019

56mins

Is Emotional Eating Affecting You & Your Family? EE Basics with Melissa Boleslawski

Is Emotional Eating Affecting You & Your Family? EE Basics with Melissa Boleslawski

Episode 5:  Is Emotional Eating Affecting You & Your Family? EE Basics with Melissa BoleslawskiWhat is emotional eat... Read more

13 May 2019

1hr

EP 33 Overcoming Emotional Eating + Emotional Trauma with Melissa Boleslawski

EP 33 Overcoming Emotional Eating + Emotional Trauma with Melissa Boleslawski

Conversations about food in relation to our emotions FIRE ME UP! And Melissa was the perfect guest for this conversation... Read more

8 May 2019

40mins

27: Overcoming Emotional Eating, Play & The Year of YES with Melissa Boleslawski

27: Overcoming Emotional Eating, Play & The Year of YES with Melissa Boleslawski

In today's episode I chat with Melissa Boleslawski on steps for women to overcome emotional eating, adding more play &am... Read more

28 Aug 2018

33mins

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