Pat Barber

26 Podcast Episodes

MDCP E16 - Pat Barber

MDCP E16 - Pat Barber

Special Guest - Pat Barber On this episode we have an amazing chat with Pat Barber about his journey into creating a su... Read more

25 Apr 2023

1hr 14mins

627. Heavy Days | Breaking Down the L2 Manual with Pat Barber

627. Heavy Days | Breaking Down the L2 Manual with Pat Barber

We're talking about LIFTING HEAVY!Pat Barber joins us to discuss what a real heavy day is, how to execute them effective... Read more

21 Apr 2023

1hr 5mins

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593. Special Guest : Pat Barber | Breaking Down The CrossFit L1 Manual | What is Fitness - Part 2

593. Special Guest : Pat Barber | Breaking Down The CrossFit L1 Manual | What is Fitness - Part 2

Breaking Down the L1 Manual is a series where we will go through the training guide, chapter by chapter, and give our th... Read more

2 Dec 2022

1hr 14mins

591. Special Guest : Pat Barber | Breaking Down The CrossFit L1 Manual | What is Fitness - Part 1

591. Special Guest : Pat Barber | Breaking Down The CrossFit L1 Manual | What is Fitness - Part 1

Want to be a better Coach? Planning to sit for your L3.....maybe even your L4? Well, we're taking it back to the basic... Read more

26 Nov 2022

1hr 36mins

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EP 03 - Pat Barber

EP 03 - Pat Barber

In this episode of the TAF podcast, we con CrossFit OG Pat Barber into giving us the secret sauce for health, longevity,... Read more

3 Nov 2022

1hr 10mins

FF E25 = Special Guest Pat Barber

FF E25 = Special Guest Pat Barber

On this episode we are excited to have CrossFit OG and all round super Coach Pat Barber drop in for a chat. Pat drops so... Read more

5 Aug 2022

1hr 5mins

EP17: Pat Barber - The authentic language of coaching

EP17: Pat Barber - The authentic language of coaching

In today's episode, we welcome Patrick Barber to the Art of Performance Podcast. Pat is one of the CrossFit OG’s & h... Read more

27 Jun 2022

1hr 2mins

501 Pat Barber - Atom Head Coach at RPM Training.

501 Pat Barber - Atom Head Coach at RPM Training.

Pat Barber - Atom Head Coach at RPM Training. CrossFit L1 Cert Staff and former CrossFit Games Competitor One of Eddie'... Read more

28 Jan 2022

1hr 29mins

174 - Coaching and Living in Alignment with Pat Barber

174 - Coaching and Living in Alignment with Pat Barber

Pat Barber is a former CrossFit Games competitor and gym owner, and currently owns Warm Up and Workout, a programming an... Read more

17 Jun 2021

49mins

Episode 13 Pat Barber Hoist Operator

Episode 13 Pat Barber Hoist Operator

In this episode of The Real ResQ, seasoned Hoist Operator and one of my respected mentors, Pat Barber joins us to discus... Read more

3 May 2021

1hr 17mins

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