Jarod Gaynor's guest appearances

Jarod Gaynor

Patrick Jones Baseball

Michael Gervais

Jason Bell

J.D. Martinez

Matt Daniels

Tommy Johnson

Ben Reiter

Pete Rose

Ethan Newton

Mike Roberts

Zach Johnson

Aaron Smith

Andy Jenkins

Kyle Harris

Cody Decker

Ryan Parker

OwlTail

Currently a graduate assistant at VCU Jarod also has a strength and conditioning background, majoring in exercise science in college. In this episode we talk about what its like to be a graduate assistant, what type of workout should you be focusing on in the off-season, and go over Jarod's book which is a 16-week program that to help players gain strength and mobility. Here is the link for the Book: http://www.gaynorstrength-pitching.com/offseason-training-ebook/ Hosted on Acast. See acast.com/privacy for more information.

Currently a graduate assistant at VCU Jarod also has a strength and conditioning background, majoring in exercise science in college. In this episode we talk about what its like to be a graduate assistant, what type of workout should you be focusing on in the off-season, and go over Jarod's book which is a 16-week program that to help players gain strength and mobility. Here is the link for the Book: <a href="http://www.gaynorstrength-pitching.com/offseason-training-ebook/" rel="nofollow" target="_blank">http://www.gaynorstrength-pitching.com/offseason-training-ebook/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Offseason workouts for baseball players with Jarod Gaynor - 081

Warmup and recover routines are crucial for pitchers and position players to stay healthy. Jared explains what routine he likes his players to perform. We get into some hitting mechanics as well and talk about using social media as an athlete, coaching summer baseball, and what lies ahead in the future.  blastmotion.com code: pjb25 for $25 off  Please Rate and Review Podcast  Hosted on Acast. See acast.com/privacy for more information.

Warmup and recover routines are crucial for pitchers and position players to stay healthy. Jared explains what routine he likes his players to perform. We get into some hitting mechanics as well and talk about using social media as an athlete, coaching summer baseball, and what lies ahead in the future.  <a href="blastmotion.com" rel="nofollow" target="_blank">blastmotion.com</a> code: pjb25 for $25 off <a href="https://itunes.apple.com/us/podcast/patrick-jones-baseball/id1282221540?mt=2" rel="nofollow" target="_blank"> Please Rate and Review Podcast</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Learning how to Coach with Jarod Gaynor - 071