Jenny Ravikumar's guest appearances

Jenny Ravikumar

Curious Monki | Yoga, Spirituality + Wellness

Epic Exchanges

Melanie Klein

Jen Miller

Awilda Rivera

Malcolm Saunders

Rachel Scott

Kelly Smith

Alex Haley

Lyndsay Morris

Marco Tesi

Tanis Fishman

Anna Lundberg

Lisa Murray

Christopher Lawrence

Mandy Balak

Sarah Hamilton

OwlTail

Owner of Barefoot Yoga Shala, Founder of Yoga for Families of Addiction, Jenny Ravikumar is a yoga teacher, reiki master, healer and writer.  Jenny uses her practice to navigate being a single mom and business owner as she continues to heal her heart and others’ through self-discovery on and off the mat.  Exchange Quotes: “You are always exactly where you are supposed to be and it’s perfect.” – Jenny Ravikumar “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita Exchange Links: www.yogaforfamiliesofaddiction.com www.jennyravikumar.com www.barefoodyogashala.com Yoga for Families of Addiction on Facebook Epic Exchanges on Facebook

Owner of Barefoot Yoga Shala, Founder of Yoga for Families of Addiction, Jenny Ravikumar is a yoga teacher, reiki master, healer and writer.  Jenny uses her practice to navigate being a single mom and business owner as she continues to heal her heart and others’ through self-discovery on and off the mat. Exchange Quotes: “You are always exactly where you are supposed to be and it’s perfect.” – Jenny Ravikumar “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita Exchange Links: <a href="http://www.yogaforfamiliesofaddiction.com" rel="nofollow" target="_blank">www.yogaforfamiliesofaddiction.com</a> <a href="http://www.jennyravikumar.com" rel="nofollow" target="_blank">www.jennyravikumar.com</a> <a href="http://www.barefoodyogashala.com" rel="nofollow" target="_blank">www.barefoodyogashala.com</a> <a href="https://www.facebook.com/yogaforfamiliesofaddiction/" rel="nofollow" target="_blank">Yoga for Families of Addiction</a> on Facebook <a href="https://www.facebook.com/groups/1863639277279543/?ref=bookmarks" rel="nofollow" target="_blank">Epic Exchanges</a> on Facebook

31 - Healing Through Helping with Jenny Ravikumar

Jenny Ravikumar is a devoted yoga practitioner, yoga teacher, reiki master, certified crystal healer through Hibiscus Moon and owner of the Barefoot Yoga Shala studio based in Massachusetts.  Most recently, she started a successful non-profit, Yoga for Families of Addiction.  As the name implies, this non-profit provides healing for friends, families, and spouses of addicts.  Through Jenny's own experience she found that there are many yoga platforms to help addicts themselves get through their struggles but there was nothing out there to help the people who love the addicts.  With Yoga for Families of Addiction, Jenny creates holds space and creates sacred sessions to help friends, families and spouses of addicts get through the tough stuff like shame, co-dependency, anger and forgiveness.  We cover a lot of interesting topics in this episode including a short pit stop on how it's possible to fuse together religion and yoga, but the main topic here is how to stand in our truth and show up authentically even in times of great struggle.  Jenny's own story is that she was married to somebody with an alcohol addiction and went through a traumatic divorce.....all the while completing her 500 YTT, opening up a yoga studio and taking care of her new baby boy.    How did she continue to teach from her heart and show up authentically for the community even while all this struggle was happening?  Listen in to find out! :)  Keep Reading

Jenny Ravikumar is a devoted yoga practitioner, yoga teacher, reiki master, certified crystal healer through Hibiscus Moon and owner of the Barefoot Yoga Shala studio based in Massachusetts.  Most recently, she started a successful non-profit, Yoga for Families of Addiction.  As the name implies, this non-profit provides healing for friends, families, and spouses of addicts.  Through Jenny's own experience she found that there are many yoga platforms to help addicts themselves get through their struggles but there was nothing out there to help the people who love the addicts.  With Yoga for Families of Addiction, Jenny creates holds space and creates sacred sessions to help friends, families and spouses of addicts get through the tough stuff like shame, co-dependency, anger and forgiveness.  We cover a lot of interesting topics in this episode including a short pit stop on how it's possible to fuse together religion and yoga, but the main topic here is how to stand in our truth and show up authentically even in times of great struggle.  Jenny's own story is that she was married to somebody with an alcohol addiction and went through a traumatic divorce.....all the while completing her 500 YTT, opening up a yoga studio and taking care of her new baby boy.    How did she continue to teach from her heart and show up authentically for the community even while all this struggle was happening?  Listen in to find out! :)  <a href="http://www.veronicathai.com/podcast-shownotes/ep55" rel="nofollow" target="_blank">Keep Reading</a>

Episode 55 How to Show Up Authentically Even In Times of Struggle with Jenny Ravikumar