Suset Laboy's guest appearances

Suset Laboy

Glow Radio

Social Sofrito!

The Relaxation Lounge

CEO-ish Podcast

Cara Natterson

Margy Feldhuhn

Tracy Pendergast

Alix Greenberg

Alex Martinez

Van Lifer

Chelsea Glaser

Austen Tosone

Taylor Graham

Victoria Campbell

Jazmine Reed-Clark

Taylor Grewe

Sarah Scott-Posey

Kaitlyn Carlson

OwlTail

In episode #39 Chloe and Taylor sit down with Suset Laboy, a Women’s Empowerment Advisor and the founder of A Little Awareness. She works with ambitious women whose enthusiasm has led them to success, but also burnout. And she helps them gain a little awareness into how they can find better balance in their lives. In this episode we dine into:   Suset's entrepreneurial journey and how she became so passionate about slowing down Socioeconomic factors that lead to burn-out  Ending the "cult of busy" How someone can go about re-envisioning and designing their entrepreneurial future after a burn-out breakdown Tips for ambitious women and entrepreneurs for using play in their everyday lives to connect with their inner child and help end overwhelm and burn-out What listening to her body looks like for her Practical ways Type A personalities can use mindfulness, movement, meditation, and breath work practices to transform unhealthy relationships with productivity Suset's favorite self-care item under $50  Taylor's Favorite of the Week: Only Murders in the Building on HULU Chloe's Favorite of the Week: Alignment with Light Spotify Playlist by lauren0720 Small Business Shoutout: Bergette Pigments To follow Suset on Instagram click HERE To check out Suset's website click HERE To check out Suset's program that opens in November click HERE  To check out Suset's favorite self-care item under $50 click HERE Bonus Resources: To listen to Martha Beck's episode (recommended by Suset) on rest click HERE  To check out Mysha, the mom Facebook community reimagined Suset loves, belongs to, and highly recommends, click HERE To check out an article about family leave (that was relevant to our conversation) click HERE Feel free to stalk your hosts a little further: Chloe: @chloew.art Taylor: @taygrahambiz and @sociallytaylored To ask us a question or request a guest, connect with us on Instagram and Twitter @ceoishpodcast or email us at ceoishpodcast@gmail.com

In episode #39 Chloe and Taylor sit down with Suset Laboy, a Women’s Empowerment Advisor and the founder of A Little Awareness. She works with ambitious women whose enthusiasm has led them to success, but also burnout. And she helps them gain a little awareness into how they can find better balance in their lives. In this episode we dine into:  <ul> <li>Suset's entrepreneurial journey and how she became so passionate about slowing down</li> <li>Socioeconomic factors that lead to burn-out </li> <li>Ending the "cult of busy"</li> <li>How someone can go about re-envisioning and designing their entrepreneurial future after a burn-out breakdown</li> <li>Tips for ambitious women and entrepreneurs for using play in their everyday lives to connect with their inner child and help end overwhelm and burn-out</li> <li>What listening to her body looks like for her</li> <li>Practical ways Type A personalities can use mindfulness, movement, meditation, and breath work practices to transform unhealthy relationships with productivity</li> <li>Suset's favorite self-care item under $50</li> </ul> Taylor's Favorite of the Week: <a href="https://www.hulu.com/series/only-murders-in-the-building-ef31c7e1-cd0f-4e07-848d-1cbfedb50ddf" rel="nofollow" target="_blank">Only Murders in the Building</a> on HULU Chloe's Favorite of the Week: <a href="https://open.spotify.com/playlist/2VcMTaLU3L1PxM47u9JC3m?si=d1f8bd8c94bd458a" rel="nofollow" target="_blank">Alignment with Light </a>Spotify Playlist by lauren0720 Small Business Shoutout: <a href="https://www.etsy.com/shop/BergettePigments?ref=shop_sugg" rel="nofollow" target="_blank">Bergette Pigments</a> To follow Suset on Instagram click <a href="https://www.instagram.com/alittleawareness/" rel="nofollow" target="_blank">HERE</a> To check out Suset's website click <a href="https://alittleawareness.com/" rel="nofollow" target="_blank">HERE</a> To check out Suset's program that opens in November click <a href="https://www.wooforthepracticalwoman.com/courses/woo-for-the-practical-woman" rel="nofollow" target="_blank">HERE</a> To check out Suset's favorite self-care item under $50 click <a href="https://www.lotuswei.com/collections/inner-peace/products/inner-peace-flower-essence-serum" rel="nofollow" target="_blank">HERE</a> Bonus Resources: To listen to Martha Beck's episode (recommended by Suset) on rest click <a href="https://marthabeck.com/episodes/sleep-for-your-life/" rel="nofollow" target="_blank">HERE</a> To check out Mysha, the mom Facebook community reimagined Suset loves, belongs to, and highly recommends, click <a href="https://myshapods.com/" rel="nofollow" target="_blank">HERE</a> To check out an article about family leave (that was relevant to our conversation) click <a href="https://www.nytimes.com/2021/10/25/upshot/paid-leave-democrats.html" rel="nofollow" target="_blank">HERE</a> Feel free to stalk your hosts a little further: Chloe:<a href="https://www.instagram.com/chloew.art/" rel="nofollow" target="_blank"> @chloew.art</a> Taylor:<a href="https://www.instagram.com/taygrahambiz/" rel="nofollow" target="_blank"> @taygrahambiz</a> and<a href="http://www.instagram.com/sociallytaylored" rel="nofollow" target="_blank"> @sociallytaylored</a> To ask us a question or request a guest, connect with us on Instagram and Twitter<a href="https://www.instagram.com/ceoishpodcast/" rel="nofollow" target="_blank"> @ceoishpodcast</a> or email us at<a href="https://ceoishpodcast@gmail.com/" rel="nofollow" target="_blank"> ceoishpodcast@gmail.com</a>

39. Ending the Cult of Busy with Suset Laboy

SUSET LABOY is an Ivy League educated Public Relations maven in the NYC arts circle, who recently shook things up in life by QUITTING HER HUSTLE to become a voice in the mindfulness space. With her new project called, “ A LITTLE AWARENESS”, she creates space for ambitious women whose enthusiasm has led them to success, but also burnout. Suset hopes to help them get a little awareness into how to find a better balance in their lives. BUSY IS A 4-LETTER WORD. Looking to dig yourself out of overwhelm with something more than another “woo-hoo!” self-help book? Sign up below and you'll receive a 3-minute tip to stop the burnout every day for the next 5 days. Get ready to breathe easy again just 180 seconds from now! Sign up now at http://www.alittleawareness.com Show Note: In the interview, we briefly mentioned a book named, "A People’s History of Psychoanalysis: From Freud to Liberation Psychology (Psychoanalytic Studies: Clinical, Social, and Cultural Contexts)", by Daniel Jose Gaztambide.  You can buy this book on my Amazon Hot Lists Page - https://www.amazon.com/dp/1498565743/?ref=exp_urbanjibaro_dp_vv_d--- Send in a voice message: https://anchor.fm/socialsofrito/messageSupport this podcast: https://anchor.fm/socialsofrito/support

SUSET LABOY is an Ivy League educated Public Relations maven in the NYC arts circle, who recently shook things up in life by QUITTING HER HUSTLE to become a voice in the mindfulness space. With her new project called, “ A LITTLE AWARENESS”, she creates space for ambitious women whose enthusiasm has led them to success, but also burnout. Suset hopes to help them get a little awareness into how to find a better balance in their lives. BUSY IS A 4-LETTER WORD. Looking to dig yourself out of overwhelm with something more than another “woo-hoo!” self-help book? Sign up below and you'll receive a 3-minute tip to stop the burnout every day for the next 5 days. Get ready to breathe easy again just 180 seconds from now! Sign up now at <a href="http://www.alittleawareness.com" rel="nofollow" target="_blank">http://www.alittleawareness.com</a> Show Note: In the interview, we briefly mentioned a book named, "A People’s History of Psychoanalysis: From Freud to Liberation Psychology (Psychoanalytic Studies: Clinical, Social, and Cultural Contexts)", by Daniel Jose Gaztambide.  You can buy this book on my Amazon Hot Lists Page - <a href="https://www.amazon.com/dp/1498565743/?ref=exp_urbanjibaro_dp_vv_d" rel="nofollow" target="_blank">https://www.amazon.com/dp/1498565743/?ref=exp_urbanjibaro_dp_vv_d</a> --- Send in a voice message: <a href="https://anchor.fm/socialsofrito/message" rel="nofollow" target="_blank">https://anchor.fm/socialsofrito/message</a> Support this podcast: <a href="https://anchor.fm/socialsofrito/support" rel="payment nofollow" target="_blank">https://anchor.fm/socialsofrito/support</a>

A Little Awareness: A Conversation With Suset Laboy. 