Nita Sweeney
41 Podcast Episodes
Episode 95: Off the Beaten Path with Nita Sweeney
Episode 95: Off the Beaten Path with Nita Sweeney
Join Samuel and Julie as they sit down with the brilliant Nita Sweeney; author, runner, and dog mom. A lot of good discu... Read more
18 Jul 2023
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40mins
Make Every Move a Meditation with Nita Sweeney
Make Every Move a Meditation with Nita Sweeney
Can running be a meditation? Tune in for an inspiring discussion with Nita Sweeney on her new #book Make Every Move a Me... Read more
16 May 2023
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54mins
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A Conversation with Nita Sweeney
A Conversation with Nita Sweeney
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visi... Read more
11 Mar 2023
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46mins
Nita Sweeney on Writing, Meditation & Running
Nita Sweeney on Writing, Meditation & Running
Have you ever wanted to write a book but not sure how it works if you want a publishing deal? Learn how Nita Sweeney wro... Read more
28 Feb 2023
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39mins
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336 Nita Sweeney: Depression Hates a Moving Target - How Running Brought Me Back From the Brink
336 Nita Sweeney: Depression Hates a Moving Target - How Running Brought Me Back From the Brink
Nita Sweeney knows a thing or two about healing. After all, she's the author of Make Every Move a Meditation, Depression... Read more
21 Feb 2023
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1hr 11mins
1100 Nita Sweeney Is Busting Meditation Myths In Her Newest Book
1100 Nita Sweeney Is Busting Meditation Myths In Her Newest Book
Nita Sweeney is a big believer in the benefit of movement-both for mental and physical health!We talk a lot about ways t... Read more
14 Nov 2022
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1hr 8mins
Depression Hates A Moving Target, by Nita Sweeney
Depression Hates A Moving Target, by Nita Sweeney
Depression Hates A Moving Target is about author Nita Sweeney’s experience with crippling anxiety and depression and how... Read more
18 Sep 2022
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1hr 36mins
How to Apply an Ancient Meditation Practice to Improve your Running Now: Nita Sweeney
How to Apply an Ancient Meditation Practice to Improve your Running Now: Nita Sweeney
As good as running is for our bodies, it’s probably equally good, if not even more so, for our brains. The mental health... Read more
17 Aug 2022
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49mins
Long run 174 - Nita Sweeney - Depression Hates a Moving Target
Long run 174 - Nita Sweeney - Depression Hates a Moving Target
Join Scotty and author, ultramarathoner and dog enthusiast Nita Sweeney for a long run in which they discuss her book "D... Read more
12 Aug 2022
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2hr 52mins
Mindfulness in Motion; Nita Sweeney
Mindfulness in Motion; Nita Sweeney
Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Tar... Read more
21 Jul 2022
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47mins
