Lisa Mitzel's guest appearances

Lisa Mitzel

Power of Positive

The Sports Entrepreneur

Rob Bell

Phil Jackson

Chris Stewart

Mark Hyman

Matt Iseman

Alana Nichols

Doug Wilson

Jon Gordon

Jason Khalipa

Steve Kerr

Molly Fletcher

Dacher Keltner

Julie Foudy

Ronnie Lott

John Buccigross

OwlTail

On today’s episode Casey sits down with Lisa Mitzel. Lisa is an Author, Speaker, Mental Training Coach, and Educator, who has written two books s: “Focused and Inspired: Keeping Our Athletes Safe in a Win-at-All-Costs World” and “Focused and On Fire: The Athlete’s Guide to Mental Training &amp; Kicking Butt”. Lisa was a two-time Jr Olympic National Champion in gymnastics at age 15, an NCAA 6-Time All-American, NCAA National Champion on Floor, and was a member of 4 consecutive NCAA National Championship Teams at the University of Utah.  She coached at the University of Stanford, and has a Bachelor’s degree in Psychology, a Masters in Writing, and is published in Routledge Handbook of Applied Sport Psychology. Most importantly, she is also a mom to three children. So her and Casey have a lot in common, and a lot to talk about. Enjoy the show...

On today’s episode Casey sits down with Lisa Mitzel. Lisa is an Author, Speaker, Mental Training Coach, and Educator, who has written two books s: “Focused and Inspired: Keeping Our Athletes Safe in a Win-at-All-Costs World” and “Focused and On Fire: The Athlete’s Guide to Mental Training &amp; Kicking Butt”. Lisa was a two-time Jr Olympic National Champion in gymnastics at age 15, an NCAA 6-Time All-American, NCAA National Champion on Floor, and was a member of 4 consecutive NCAA National Championship Teams at the University of Utah.  She coached at the University of Stanford, and has a Bachelor’s degree in Psychology, a Masters in Writing, and is published in Routledge Handbook of Applied Sport Psychology. Most importantly, she is also a mom to three children. So her and Casey have a lot in common, and a lot to talk about. Enjoy the show...

037: Lisa Mitzel | Focused, Inspired, and On Fire

Listen in as Positive Coaching Alliance goes 1-on-1 in interviews with top pro and college players, coaches, executives, and other major sports figures and academics who provide tips, tools, information and inspiration for youth and high school sports coaches, parents and student-athletes. This 1-on-1 interview features Lisa Mitzel (@heymitz), a former NCAA Gymnast from the University of Utah, NCAA Gymnast Coach, and Author of Focused And Inspired: Keeping Our Athletes Safe in a Win-At-All-Costs World.  As an author, speaker, and mental training coach, she focuses on growth mindset and how a coach and/or parent can acknowledge and train their athlete to deliver their best both mentally and physically. Jim Thompson (@JimThompson18), Founder of PCA, speaks with Lisa Mitzel about her inspiration behind mental training, and her latest book, Focused And Inspired: Keeping Our Athletes Safe in a Win-At-All-Costs World. She begins by sharing how her former coach Greg Marsden and sports psychologists stimulated her mental training as an athlete, and later on, as a coach and parent. This foundation transitions into her discussion about Focused and Inspired while diving deeper into the key themes about vulnerability and safety. More insights from this podcast to look forward to include:  Authentic Human Connection - how coaches connect with their athletes Aspiring to be an “Elevater” “Sports is Messy” - how to demonstrate vulnerability and deal with the distractions and struggles of performing as an athlete  Her inspiration from Michael Phelps’ videos on mental training and visualization Safety - Emotional Intelligence and Emotional Awareness  Like what you hear?  To subscribe to our podcast in iTunes, click here

Listen in as Positive Coaching Alliance goes 1-on-1 in interviews with top pro and college players, coaches, executives, and other major sports figures and academics who provide tips, tools, information and inspiration for youth and high school sports coaches, parents and student-athletes. This 1-on-1 interview features Lisa Mitzel (<a href="https://twitter.com/heymitz" rel="nofollow" target="_blank">@heymitz</a>), a former NCAA Gymnast from the University of Utah, NCAA Gymnast Coach, and Author of Focused And Inspired: Keeping Our Athletes Safe in a Win-At-All-Costs World. As an author, speaker, and mental training coach, she focuses on growth mindset and how a coach and/or parent can acknowledge and train their athlete to deliver their best both mentally and physically. Jim Thompson (<a href="https://twitter.com/JimThompson18" rel="nofollow" target="_blank">@JimThompson18</a>), Founder of PCA, speaks with Lisa Mitzel about her inspiration behind mental training, and her latest book, Focused And Inspired: Keeping Our Athletes Safe in a Win-At-All-Costs World. She begins by sharing how her former coach Greg Marsden and sports psychologists stimulated her mental training as an athlete, and later on, as a coach and parent. This foundation transitions into her discussion about Focused and Inspired while diving deeper into the key themes about vulnerability and safety. More insights from this podcast to look forward to include: <ul> <li>Authentic Human Connection - how coaches connect with their athletes</li> <li>Aspiring to be an “Elevater”</li> <li>“Sports is Messy” - how to demonstrate vulnerability and deal with the distractions and struggles of performing as an athlete </li> <li>Her inspiration from Michael Phelps’ videos on mental training and visualization</li> <li>Safety - Emotional Intelligence and Emotional Awareness</li> </ul> Like what you hear? To subscribe to our podcast in iTunes, <a href="https://itunes.apple.com/us/podcast/pca-development-zone/id952838976?mt=2" rel="nofollow" target="_blank">click here</a>

Lisa Mitzel: Preparing Mentally to Perform Physically