Jenna Fuchs's guest appearances

Jenna Fuchs

Compete Every Day with Jake Thompson | A Show for Driven Leaders

Smart Athlete Podcast

The Mind Leads Performance Podcast

Matt Fitzgerald

Sonya Looney

David Burkus

James FitzGerald

Brian Cain

Rob Bell

Ryan Michler

Nate Smith

Steph Gaudreau

Emily Williams

John Kelly

Laura Gassner Otting

Chris Smith

Ashley Anderson

Nancy Clark

OwlTail

Calm

This week, Jenna Fuchs, founder of The Mental Clutch, joins us on the podcast to talk about shifting the narratives we tell ourselves in order to more effectively respond to new situations and challenges. Our internal environment helps shape the way we interact with the world, so it’s important to approach life from a place of self-awareness, rather than chaos. Books Mentioned: The Mindful Athlete by George Mumford (link),  The Individual Zone of Optimal Functioning by Yuri Hanin  Connect with  Jenna: thementalclutch.org &amp; @TheMentalClutch   Text PODCAST to 972-945-9113 to join the morning motivation club! Join Competitor Nation by clicking  here. Save 15% OFF any order at  CompeteEveryDay.com with code PODCAST.  Click here to hire Jake to speak at your next event!

This week, Jenna Fuchs, founder of The Mental Clutch, joins us on the podcast to talk about shifting the narratives we tell ourselves in order to more effectively respond to new situations and challenges. Our internal environment helps shape the way we interact with the world, so it’s important to approach life from a place of self-awareness, rather than chaos. Books Mentioned: The Mindful Athlete by George Mumford (<a href="https://amzn.to/3DiWtF1" rel="nofollow" target="_blank">link</a>), The Individual Zone of Optimal Functioning by Yuri Hanin Connect with Jenna: <a href="thementalclutch.org" rel="nofollow" target="_blank">thementalclutch.org</a> &amp; <a href="instagram.com/TheMentalClutch" rel="nofollow" target="_blank">@TheMentalClutch</a> Text PODCAST to 972-945-9113 to join the morning motivation club! Join Competitor Nation by clicking <a> here</a>. Save 15% OFF any order at <a> CompeteEveryDay.com</a> with code PODCAST. <a> Click here</a> to hire Jake to speak at your next event!

Jenna Fuchs on Reframing & Finding Your Calm in the Storm

Today, I talk to former collegiate track and field athlete and now founder of her own business called The Mental Clutch, Jenna Fuchs. Jenna is also a Certified Mental Performance Consultant which leads us to know more about our mental performances as athletes aside from focusing on the physical aspect.First off, have you ever thought of your unique identity? We tend to try out new things we find interesting but how can we nail it? Jenna shares her thoughts about this which every athlete needs to pay attention to. She specifically pinpoints one thing that can make us fulfill that identity we're longing to be. She also brings some ideas on how one person can strengthen his/her identity aside from creating a new oneBeing in a sports psychology field wasn't her ideal career at first but there's something that draws her attention and made her interested to pursue this. It made her brave and believe in herself more.Jenna also shares an inspiring scenario where "failing" was given true meaning to her and how it helps her to think effectively.

Today, I talk to former collegiate track and field athlete and now founder of her own business called The Mental Clutch, Jenna Fuchs. Jenna is also a Certified Mental Performance Consultant which leads us to know more about our mental performances as athletes aside from focusing on the physical aspect. First off, have you ever thought of your unique identity? We tend to try out new things we find interesting but how can we nail it? Jenna shares her thoughts about this which every athlete needs to pay attention to. She specifically pinpoints one thing that can make us fulfill that identity we're longing to be. She also brings some ideas on how one person can strengthen his/her identity aside from creating a new one Being in a sports psychology field wasn't her ideal career at first but there's something that draws her attention and made her interested to pursue this. It made her brave and believe in herself more. Jenna also shares an inspiring scenario where "failing" was given true meaning to her and how it helps her to think effectively.

Ep. 72 - Jenna Fuchs - Shift Mental Gears