Jake Gifford

5 Podcast Episodes

56: Are calories on menus helpful or harmful? With Jake Gifford

56: Are calories on menus helpful or harmful? With Jake Gifford

This week I am joined by PT and Phd researcher Jake Gifford to discuss health and fitness from a public health perspecti... Read more

14 Jun 2021

1hr 5mins

Inclusivity in Health & Fitness with Jake Gifford

Inclusivity in Health & Fitness with Jake Gifford

Jake Gifford  is a personal trainer & doctoral researcher from Chesham, with research interests in physical activity... Read more

18 Mar 2021

1hr 10mins

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A Weight-Inclusive Approach to Health & Fitness with Jake Gifford

A Weight-Inclusive Approach to Health & Fitness with Jake Gifford

Anna Mackay & Anna Lutz chat with U.K. based personal trainer and PhD researcher Jake Gifford about his research and... Read more

14 Sep 2020

29mins

EP 114: Challenging Diet Mentality in the Fitness Industry w/ Jake Gifford

EP 114: Challenging Diet Mentality in the Fitness Industry w/ Jake Gifford

In this week’s episode, I’m talking to Jake Gifford, a.k.a The Phit Coach. Jake's an experienced personal trainer who's ... Read more

27 Sep 2019

1hr 16mins

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Jake Gifford on Weight Stigma and Looking at Exercise Beyond Weight Loss

Jake Gifford on Weight Stigma and Looking at Exercise Beyond Weight Loss

This week on the podcast I am bringing you a guest episode with Personal Trainer, Jake Gifford (@thephitcoach), to talk ... Read more

18 Apr 2019

1hr 5mins

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