5 Podcast Episodes
56: Are calories on menus helpful or harmful? With Jake Gifford
56: Are calories on menus helpful or harmful? With Jake Gifford
This week I am joined by PT and Phd researcher Jake Gifford to discuss health and fitness from a public health perspecti... Read more
14 Jun 2021
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1hr 5mins
Inclusivity in Health & Fitness with Jake Gifford
Inclusivity in Health & Fitness with Jake Gifford
Jake Gifford is a personal trainer & doctoral researcher from Chesham, with research interests in physical activity... Read more
18 Mar 2021
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1hr 10mins
A Weight-Inclusive Approach to Health & Fitness with Jake Gifford
A Weight-Inclusive Approach to Health & Fitness with Jake Gifford
Anna Mackay & Anna Lutz chat with U.K. based personal trainer and PhD researcher Jake Gifford about his research and... Read more
14 Sep 2020
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29mins
EP 114: Challenging Diet Mentality in the Fitness Industry w/ Jake Gifford
EP 114: Challenging Diet Mentality in the Fitness Industry w/ Jake Gifford
In this week’s episode, I’m talking to Jake Gifford, a.k.a The Phit Coach. Jake's an experienced personal trainer who's ... Read more
27 Sep 2019
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1hr 16mins
Jake Gifford on Weight Stigma and Looking at Exercise Beyond Weight Loss
Jake Gifford on Weight Stigma and Looking at Exercise Beyond Weight Loss
This week on the podcast I am bringing you a guest episode with Personal Trainer, Jake Gifford (@thephitcoach), to talk ... Read more
18 Apr 2019
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1hr 5mins