Raquel Rodriquez's guest appearances

Raquel Rodriquez

The Brass Junkies

Back to You in 5 | What Self Care Looks Like...

David Gordon

Chris Lee

Steve Reid

Michael Parker

Chris Martin

Rich Kelley

Leonard Bernstein

Steve Gadd

Bruce Broughton

John Belushi

Joe Jackson

David Taylor

Rex Martin

David Silverman

Jeff Scott

OwlTail

In today’s episode our guest, Raquel Rodriguez, walks us through her motherhood journey, her approach to self care, and her growth through co-parenting. As a military spouse, Raquel has dealt with a lot of transition over the last few years with moving to new states and adjusting to the culture there while raising her children and step children. In her podcast, “Instafamily: The word, love and gratitude in co-parenting”, Raquel shares her healing process through infidelity and how growing closer to her faith helped her through. Listen to her podcast here. (https://podcasts.apple.com/us/podcast/instafamily/id1538378599) Raquel is a retired ballroom dancer, a business owner, graphic designer and loves spending time in the kitchen, cooking and baking. She and I have grown through a lot during our close to 10 years of friendship. In this episode, I hope you feel encouraged and supported through all of the gems she has to offer.  In this episode, Raquel shares:  The importance of "heart checks" - gauging your feelings Her approach to coparenting and being a step parent Her responsibility to her children and Much More...  Resources... Your Self Care Journey | The Why, The What, The How (Free Workshop) - https://backtoyouin5.webinarninja.com/automated-webinars/17760/register  In this free workshop, we'll take a deep dive into the importance of self care and how to incorporate it into your daily life  2022 Intentions Guide - https://fierce-thinker-6843.ck.page/products/intentionsguide  Set your intentions and achieve your goals for 2022  Boost Type Determination Form - https://fierce-thinker-6843.ck.page/06dc6821ca  "Back to You in 5" is built around 5 wellness points: Social Wellness, Physical Wellness, Spiritual Wellness, Emotional Wellness and Intellectual Wellness. They all work together to keep us balanced in our roles as mothers. This free form helps you determine which of your wellness points needs focused, so you can focus on self care activities that will have the most impact.  Other ways to find me... https://www.backtoyouin5.com/ (Website) https://www.instagram.com/backtoyouin5/ (Instagram)--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

In today’s episode our guest, Raquel Rodriguez, walks us through her motherhood journey, her approach to self care, and her growth through co-parenting. As a military spouse, Raquel has dealt with a lot of transition over the last few years with moving to new states and adjusting to the culture there while raising her children and step children. In her podcast, “Instafamily: The word, love and gratitude in co-parenting”, Raquel shares her healing process through infidelity and how growing closer to her faith helped her through. Listen to her podcast <a href="https://podcasts.apple.com/us/podcast/instafamily/id1538378599" rel="nofollow" target="_blank">here</a>. (<a href="https://podcasts.apple.com/us/podcast/instafamily/id1538378599" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/instafamily/id1538378599</a>) Raquel is a retired ballroom dancer, a business owner, graphic designer and loves spending time in the kitchen, cooking and baking. She and I have grown through a lot during our close to 10 years of friendship. In this episode, I hope you feel encouraged and supported through all of the gems she has to offer.  In this episode, Raquel shares: <ul> <li>The importance of "heart checks" - gauging your feelings</li> <li>Her approach to coparenting and being a step parent</li> <li>Her responsibility to her children</li> <li>and Much More...</li> </ul> Resources... <a href="https://backtoyouin5.webinarninja.com/automated-webinars/17760/register" rel="nofollow" target="_blank">Your Self Care Journey | The Why, The What, The How</a> (Free Workshop) - <a href="https://backtoyouin5.webinarninja.com/automated-webinars/17760/register" rel="nofollow" target="_blank">https://backtoyouin5.webinarninja.com/automated-webinars/17760/register</a> <ul> <li>In this free workshop, we'll take a deep dive into the importance of self care and how to incorporate it into your daily life</li> </ul> <a href="https://fierce-thinker-6843.ck.page/products/intentionsguide" rel="nofollow" target="_blank">2022 Intentions Guide</a> - https://fierce-thinker-6843.ck.page/products/intentionsguide <ul> <li>Set your intentions and achieve your goals for 2022</li> </ul> <a href="https://fierce-thinker-6843.ck.page/06dc6821ca" rel="nofollow" target="_blank">Boost Type Determination Form</a> - https://fierce-thinker-6843.ck.page/06dc6821ca <ul> <li>"Back to You in 5" is built around 5 wellness points: Social Wellness, Physical Wellness, Spiritual Wellness, Emotional Wellness and Intellectual Wellness. They all work together to keep us balanced in our roles as mothers. This free form helps you determine which of your wellness points needs focused, so you can focus on self care activities that will have the most impact.</li> </ul> Other ways to find me... <a href="https://www.backtoyouin5.com/" rel="nofollow" target="_blank">https://www.backtoyouin5.com/</a> (<a href="https://www.backtoyouin5.com/" rel="nofollow" target="_blank">Website</a>) <a href="https://www.instagram.com/backtoyouin5/" rel="nofollow" target="_blank">https://www.instagram.com/backtoyouin5/</a> (<a href="https://www.instagram.com/backtoyouin5/" rel="nofollow" target="_blank">Instagram</a>)--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Mother's Day Series: Session 3 with Raquel Rodriquez

Seraph Brass

TBJ90: New Seraph Brass trumpeter Raquel Rodriquez on her new gig at UNT, traveling to the Lieksa Brass Week and recovering from a chop sunburn. Raquel Rodriquez is the newly appointed Assistant Professor of Trumpet at the University of North Texas (Fall of 2018). Prior to that, she was the Assistant Professor of Trumpet at Tennessee Tech University. Dr. Rodriquez maintains a versatile career as a performing artist, clinician, educator, and scholar. She has performed throughout China, Europe, the United Kingdom, Australia, and the United States. Raquel is a member of Seraph Brass, a brass quintet comprised of top female brass players in North America. The group performs frequently around the country and abroad. In this fun and lively discussion, we cover:  Sunburn How her kindergarten teacher (Mrs. Hogan, from Kermit, Texas) re-routed the pronunciation of her name Growing up in west Texas Starting on trumpet in beginner band, getting into in high school marching band Her band director got her taking lessons, even drove her there, listening to great brass recordings along the way Growing up in a small Texas town The influence of great music teachers Getting a degree in music education and the influence of DCI and marching bands Marching with Star of Indiana/Brass Theater/Blast Getting her doctorate at UNT The transition from Star of Indiana to Brass Theater to Blast Performance anxiety Lance's beta-blocker rant "Trumpet players are neurotic" "All trumpet players are glory hounds" Heading to the Lieksa Brass Week in Finland with Seraph Brass, a sextet The difficulty of balancing busy schedules with playing chamber music ITG in 2019 with Seraph (as a sextet) in Miami Her new gig as Assistant Professor of Trumpet at UNT, along with Caleb Hudson and John Holt (on the classical side)  LINKS:  Raquel's personal page UNT bio page Denis Wick bio page Seraph Brass  Want to help the show? Here are some ways:  Help others find the show by leaving a rating and review on  iTunes. Show us some love on Instagram, Facebook, and Twitter. Help us pay the bills (and get regular bonus episodes!) by becoming a Patreon patron. Show some love to our sponsors: The brass program at The Mary Pappert School of Music at  Duquesne University and Parker Mouthpieces (including the Andrew Hitz and Lance LaDuke models.) Tell your friends!  Expertly produced by Will Houchin with love, care, and enthusiasm.

TBJ90: New Seraph Brass trumpeter Raquel Rodriquez on her new gig at UNT, traveling to the Lieksa Brass Week and recovering from a chop sunburn. Raquel Rodriquez is the newly appointed Assistant Professor of Trumpet at the University of North Texas (Fall of 2018). Prior to that, she was the Assistant Professor of Trumpet at Tennessee Tech University. Dr. Rodriquez maintains a versatile career as a performing artist, clinician, educator, and scholar. She has performed throughout China, Europe, the United Kingdom, Australia, and the United States. Raquel is a member of Seraph Brass, a brass quintet comprised of top female brass players in North America. The group performs frequently around the country and abroad. In this fun and lively discussion, we cover: <ul> <li>Sunburn</li> <li>How her kindergarten teacher (Mrs. Hogan, from Kermit, Texas) re-routed the pronunciation of her name</li> <li>Growing up in west Texas</li> <li>Starting on trumpet in beginner band, getting into in high school marching band</li> <li>Her band director got her taking lessons, even drove her there, listening to great brass recordings along the way</li> <li>Growing up in a small Texas town</li> <li>The influence of great music teachers</li> <li>Getting a degree in music education and the influence of DCI and marching bands</li> <li>Marching with Star of Indiana/Brass Theater/Blast</li> <li>Getting her doctorate at UNT</li> <li>The transition from Star of Indiana to Brass Theater to Blast</li> <li>Performance anxiety</li> <li>Lance's beta-blocker rant</li> <li>"Trumpet players are neurotic"</li> <li>"All trumpet players are glory hounds"</li> <li>Heading to the Lieksa Brass Week in Finland with Seraph Brass, a sextet</li> <li>The difficulty of balancing busy schedules with playing chamber music</li> <li>ITG in 2019 with Seraph (as a sextet) in Miami</li> <li>Her new gig as Assistant Professor of Trumpet at UNT, along with Caleb Hudson and John Holt (on the classical side)</li> </ul> LINKS: <ul> <li><a href="http://www.solotromba.com/home/" rel="nofollow" target="_blank">Raquel's personal page</a></li> <li><a href="https://music.unt.edu/faculty-and-staff/raquel-rodriquez" rel="nofollow" target="_blank">UNT bio page</a></li> <li><a href="https://www.deniswick.com/artist/raquel-rodriguez/" rel="nofollow" target="_blank">Denis Wick bio page</a></li> <li><a href="http://www.seraphbrass.com/member-bios/" rel="nofollow" target="_blank">Seraph Brass</a></li> </ul> Want to help the show? Here are some ways: <ul> <li>Help others find the show by leaving a rating and review on <a href="https://itunes.apple.com/us/podcast/brass-junkies-podcast-pedal/id969120513?mt=2" rel="nofollow" target="_blank"> iTunes.</a></li> <li>Show us some love on <a href="https://www.instagram.com/pray4jens/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/pray4jens" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/pray4jens" rel="nofollow" target="_blank">Twitter</a>.</li> <li>Help us pay the bills (and get regular bonus episodes!) by becoming a <a href="https://www.patreon.com/thebrassjunkies" rel="nofollow" target="_blank">Patreon</a> patron.</li> <li>Show some love to our sponsors: The brass program at The Mary Pappert School of Music at <a href="http://duq.edu/academics/schools/music/prospective-students/music-admissions/brass-interest" rel="nofollow" target="_blank"> Duquesne University</a> and <a href="http://www.parkermouthpieces.com/" rel="nofollow" target="_blank">Parker Mouthpieces</a> (including the Andrew Hitz and Lance LaDuke models.)</li> <li>Tell your friends!</li> </ul> Expertly produced by Will Houchin with love, care, and enthusiasm.

TBJ90: New Seraph Brass trumpeter Raquel Rodriquez on her new gig at UNT, traveling to the Lieksa Brass Week and recovering from a chop sunburn.