Emily Spencer's guest appearances

Emily Spencer

Core Nourishment With Annie Wagoner

The Story Behind Her Success

Pete the Job Guy

Talking Smack with Blake & Tom

Jason McCarthy

Jennifer Mathis

Rachel Martin

Liz Ryan

Sean Baker

Nathan Smith

Michelle Cook

Tom Anderson

Erin Brockovich

Lynne Cox

Terri Trespicio

Jennifer Hanes

Nancy Frates

Angela Peri

Lisa Fenn

OwlTail

I may have created this, but I wouldn’t be here 10 years later if it wasn’t for the support of hundreds of thousands of families from around the country who sit down with their kids and take a few minutes to explain gratitude and giving something to someone you will never meet.  -Emily SpencerThis week’s story takes us to Florida where we meet Emily Spencer, the Founder &amp; President of Heartillery Group, heartillerygroup.org, a non-profit with a simple mission: to spread love and gratitude for those who serve through cards, letters and gift boxes. A graduate of Manhattan College with a master degree from Harvard in Operation Management, Emily has spent her career as an advocate for soldiers, veterans, and their families. The proud wife of a former United States Army captain who served two tours in Afghanistan and one in Kuwait, she knows only too well the toll a deployment takes not just on troops but on their families. And then, there are our veterans who we must never forget…and to whom we owe so much. For over 10 years, Emily has been growing her non-profit by creating community based strategic partnerships in order to enhance fundraising efforts and to build robust services for our nation’s troops, veterans, and families. In this interview, Emily shares how far Heartillery Group has come and what this noble work means to her. #military #veterans #heartillerygroup #valentinesforveterans

I may have created this, but I wouldn’t be here 10 years later if it wasn’t for the support of hundreds of thousands of families from around the country who sit down with their kids and take a few minutes to explain gratitude and giving something to someone you will never meet.  -Emily Spencer This week’s story takes us to Florida where we meet Emily Spencer, the Founder &amp; President of Heartillery Group, <a href="http://heartillerygroup.org" rel="nofollow" target="_blank">heartillerygroup.org</a>, a non-profit with a simple mission: to spread love and gratitude for those who serve through cards, letters and gift boxes. A graduate of Manhattan College with a master degree from Harvard in Operation Management, Emily has spent her career as an advocate for soldiers, veterans, and their families. The proud wife of a former United States Army captain who served two tours in Afghanistan and one in Kuwait, she knows only too well the toll a deployment takes not just on troops but on their families. And then, there are our veterans who we must never forget…and to whom we owe so much. For over 10 years, Emily has been growing her non-profit by creating community based strategic partnerships in order to enhance fundraising efforts and to build robust services for our nation’s troops, veterans, and families. In this interview, Emily shares how far Heartillery Group has come and what this noble work means to her. #military #veterans #heartillerygroup #valentinesforveterans

Emily Spencer -190

Pete interviews Emily Spencer, Executive Director of Heartillery Group.  Listen, learn & laugh!

I was SO excited to connect with Emily Spencer, physical therapist and certified yoga teacher who specializes in pelvic health. I had the pleasure of meeting Emily years ago at a yin yoga class in Portsmouth, NH, and immediately felt drawn to her incredible warmth, positive light, deeply kind heart, and passion for health, healing and empowerment. And I remember being so curious about her story and what led her to dive deeper into the pelvic health realm.So, yes! We finally made it happen and it was truly such a privilege to listen to Emily share about all the different layers from her own journey of being a fierce, young athlete to suddenly hitting puberty and feeling so confused and uncomfortable in her own body and world. She touched on shame, wanting to simply hide, to finding yoga in college, discovering greater courage, self-love, connecting with a renewed sense of power in her body through her practice and education. We chatted about the gift of movement and dancing ourselves to freedom, self-expression, pure joy. We talked about the various reasons people seek out Emily’s expertise and guidance and the importance of deep listening. Other topics discussed in this episode include endometriosis, how absolutely essential relaxation is (especially for the pelvic floor), vulnerability, pleasure and intimacy, bladder bootcamp, the Pelvic Health and Yoga Collective Group that Emily created on Facebook to support women to learn and understand more about pelvic health, yoga, and self-compassion. Emily is truly a gift to this community and world; her passion and work are extremely invaluable. Pause, tune into her sharing, inspiration and knowledge, and also learn more about her @pelvicyogi on Instagram. Enjoy!

I was SO excited to connect with Emily Spencer, physical therapist and certified yoga teacher who specializes in pelvic health. I had the pleasure of meeting Emily years ago at a yin yoga class in Portsmouth, NH, and immediately felt drawn to her incredible warmth, positive light, deeply kind heart, and passion for health, healing and empowerment. And I remember being so curious about her story and what led her to dive deeper into the pelvic health realm.So, yes! We finally made it happen and it was truly such a privilege to listen to Emily share about all the different layers from her own journey of being a fierce, young athlete to suddenly hitting puberty and feeling so confused and uncomfortable in her own body and world. She touched on shame, wanting to simply hide, to finding yoga in college, discovering greater courage, self-love, connecting with a renewed sense of power in her body through her practice and education. We chatted about the gift of movement and dancing ourselves to freedom, self-expression, pure joy. We talked about the various reasons people seek out Emily’s expertise and guidance and the importance of deep listening. Other topics discussed in this episode include endometriosis, how absolutely essential relaxation is (especially for the pelvic floor), vulnerability, pleasure and intimacy, bladder bootcamp, the Pelvic Health and Yoga Collective Group that Emily created on Facebook to support women to learn and understand more about pelvic health, yoga, and self-compassion. Emily is truly a gift to this community and world; her passion and work are extremely invaluable. Pause, tune into her sharing, inspiration and knowledge, and also learn more about her @pelvicyogi on Instagram. Enjoy!

Episode 33: Emily Spencer

In this episode, we discuss Emily’s career working with the homeless youth of Adelaide. We also find out who is the ultimate Simpsons fan between the three of us! Definitely tune in to learn how we can all break the stigma around disadvantaged youth 🙏

In this episode, we discuss Emily’s career working with the homeless youth of Adelaide. We also find out who is the ultimate Simpsons fan between the three of us! Definitely tune in to learn how we can all break the stigma around disadvantaged youth 🙏

Talking Smack with special guest Emily Spencer 