Shira Lenchewski
4 Podcast Episodes
Episode 131 – Break Bad Habits, Eat with Intention, and Indulge Without Worry: Interview with The Food Therapist, Shira Lenchewski
Episode 131 – Break Bad Habits, Eat with Intention, and Indulge Without Worry: Interview with The Food Therapist, Shira Lenchewski
Today we have the super amazing Registered Dietician and Food Therapist, Shira Lenchewski to help us get to the bottom o... Read more
5 Jun 2018
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44mins
EP 143: The Food Therapist (guest: Shira Lenchewski)
EP 143: The Food Therapist (guest: Shira Lenchewski)
Elizabeth and Stephanie welcome Shira Lenchewski (goop’s registered dietician, hello!) to the TSR universe to therapize ... Read more
18 May 2018
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1hr 4mins
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[party in my plants] 87: You Don’t Need Willpower, You Need Food Therapy! with Shira Lenchewski
[party in my plants] 87: You Don’t Need Willpower, You Need Food Therapy! with Shira Lenchewski
My guest today believes that our relationship with food? It’s a relationship. Like a relationship we have with other hum... Read more
3 May 2018
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1hr 8mins
Bird Talks / Ep 7 - Shira Lenchewski
Bird Talks / Ep 7 - Shira Lenchewski
Shira Lenchewski loves food so much, she never wants to make a choice between looking good and feeling good. That’s been... Read more
19 Dec 2017
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