Jenna Longoria
11 Podcast Episodes
#106 – Keen on Yoga Podcast with Jenna Longoria
#106 – Keen on Yoga Podcast with Jenna Longoria
Jenna Longoria – The Period Guru – Women’s Cycles, Ashtanga Yoga Practice & Time Off For Periods, Period Pain Is No... Read more
13 Sep 2022
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56mins
Real Period Talk with Jenna Longoria, The Period Guru
Real Period Talk with Jenna Longoria, The Period Guru
This week Amy and Katie chat with Jenna Longoria, The Period Guru. Jenna is known for helping woman balance their hormon... Read more
24 Feb 2022
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1hr
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Post-Birth Control Syndrome: Fix Your Hormone and Digestive Health with Jenna Longoria, FDN-P
Post-Birth Control Syndrome: Fix Your Hormone and Digestive Health with Jenna Longoria, FDN-P
So many women struggle on birth control.Yet when they finally decide to go off it, they continue to have the same, or in... Read more
5 Jul 2021
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33mins
Episode 74: Balancing Hormones, Cycle Syncing, and Breaking Free from Chronic dieting with Jenna Longoria, The Period Guru
Episode 74: Balancing Hormones, Cycle Syncing, and Breaking Free from Chronic dieting with Jenna Longoria, The Period Guru
Episode 74: Balancing Hormones, Cycle Syncing, and Breaking Free from Chronic dieting with Jenna Longoria, The Period Gu... Read more
16 May 2021
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1hr 9mins
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Periods and Fertility With Jenna Longoria
Periods and Fertility With Jenna Longoria
In episode #63 of The Hormone P.U.Z.Z.L.E Podcast, our guests Jenna Longoria talks about Periods and Fertility. More abo... Read more
7 Apr 2021
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47mins
PCOS with Jenna Longoria
PCOS with Jenna Longoria
In this episode, Dr. Laura is chatting with Jenna Longoria, The Period Guru about her journey with polycystic ovarian sy... Read more
17 Mar 2021
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39mins
Flowing into Tuesday with The Period Guru Jenna Longoria
Flowing into Tuesday with The Period Guru Jenna Longoria
On this weeks episode we talk all things period! Yes ladies it’s time we talk about it, embrace it and empower ourselves... Read more
10 Nov 2020
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44mins
Jenna Longoria AKA The Period Guru: Are Symptom-Free Periods Really Possible?
Jenna Longoria AKA The Period Guru: Are Symptom-Free Periods Really Possible?
Today’s episode features the wonderful Jenna Longoria AKA The Period Guru (and she really is!). Women’s health advocate,... Read more
2 Apr 2020
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53mins
EP 62 How Jenna Longoria’s Journey Led Her to Become the Period Guru
EP 62 How Jenna Longoria’s Journey Led Her to Become the Period Guru
Jenna Longoria aka The Period Guru, is a board certified functional nutrition practitioner specializing in women’s hormo... Read more
14 Jan 2020
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50mins
Episode 4: The Real MVP of Your Cycle: Ovulation! with Jenna Longoria
Episode 4: The Real MVP of Your Cycle: Ovulation! with Jenna Longoria
Jenna Longoria aka The Period Guru, is a certified women's health and functional nutrition coach specializing in hormona... Read more
7 Aug 2019
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52mins
