Mark Duplessis's guest appearances

Mark Duplessis

Obstacle Running Adventures

Mark Jones

Joe De Sena

Mike McNeil

Jessica Johnson

Dan Woods

Heather Gollnick

Michael Wardian

Will Dean

Jeff Scott

Fred Smith

Tom Hooper

Margaret Schlachter

Devon Yanko

Katie Knight

Jack Bauer

OwlTail

We had Mark Duplessis on once again, this time to talk about his first time doing GORUCK's Star Course!  He is a much more experienced Rucker than we are and he makes us want to pursue the sport even more after the interview!  0:00 - 2:26 - Intro 2:26 - 6:27 - Quick News 6:27 - 7:06 - Content Preface 7:06 - 37:50 - Mark Duplessis Interview 37:50 - End - Outro Savage Race Women and Men Podium  Molly Seidal's Eating Disorder Morgan Schulz on The Running Public Secret Link OCR Discord (Find out who else rucks near you) Learn More About GORUCK (I know I need to) Next week's episode will be something awesome that we totally have an idea about doing, this may or many not be sarcasm because episodes during COVID times are rough!  The OCR Report Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We had <a href="https://www.instagram.com/duplessismark/" rel="nofollow" target="_blank">Mark Duplessis</a> on once again, this time to talk about his first time doing <a href="https://www.goruckevents.com/star-course" rel="nofollow" target="_blank">GORUCK's Star Course</a>!  He is a much more experienced Rucker than we are and he makes us want to pursue the sport even more after the interview!  0:00 - 2:26 - Intro 2:26 - 6:27 - Quick News 6:27 - 7:06 - Content Preface 7:06 - 37:50 - Mark Duplessis Interview 37:50 - End - Outro Savage Race <a href="https://www.instagram.com/p/CFmncN-jqP3/" rel="nofollow" target="_blank">Women</a> and <a href="https://www.instagram.com/p/CFmdBlpDMv6/" rel="nofollow" target="_blank">Men</a> Podium <a href="https://www.espn.com/olympics/story/_/page/Going-September252020/how-olympic-marathoner-molly-seidel-found-way-run-again?platform=amp&amp;fbclid=IwAR3lPsEj-GlFQ0ZOdUzVTPXNpI-wdF8eI-bawpYnRkbMVL5rxH7FHG3zqY8" rel="nofollow" target="_blank"> Molly Seidal's Eating Disorder</a> <a href="https://therunningpublic.com/podcast/episode-35-morgan-schulz/" rel="nofollow" target="_blank">Morgan Schulz on The Running Public</a> <a href="https://www.facebook.com/jack.link.3532507/posts/403282963994838" rel="nofollow" target="_blank">Secret Link</a> <a href="bit.ly/ocrchat" rel="nofollow" target="_blank">OCR Discord (Find out who else rucks near you)</a> <a href="https://www.goruckevents.com" rel="nofollow" target="_blank">Learn More About GORUCK (I know I need to)</a> Next week's episode will be something awesome that we totally have an idea about doing, this may or many not be sarcasm because episodes during COVID times are rough!  <a href="https://www.theocrreport.com/" rel="nofollow" target="_blank">The OCR Report</a> <a href="http://www.patreon.com/MStefanoRunning" rel="nofollow" target="_blank">Support us on Patreon for exclusive content and access to our Facebook group</a><a href="http://www.patreon.com/MStefanoRunning" rel="nofollow" target="_blank"></a> <a href="https://venmo.com/katelyn-ritter-8" rel="nofollow" target="_blank">For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address</a> <a href="https://mudgear.com" rel="nofollow" target="_blank">Use coupon code "adventure" for 10% off MudGear products</a> <a href="https://caterpy.us" rel="nofollow" target="_blank">Use coupon code "ocrreport20" for 20% off Caterpy products</a> <a href="https://www.facebook.com/ObstacleRunningAdventures/" rel="nofollow" target="_blank">Like us on Facebook: Obstacle Running Adventures</a> <a href="https://www.instagram.com/obstaclerunningadventures/" rel="nofollow" target="_blank">Follow our podcast on Instagram: @ObstacleRunningAdventures</a> Write us an email: obstaclerunningadventures@gmail.com <a href="https://www.youtube.com/channel/UCA8ZTep8ZkPriupiLnX9SBg" rel="nofollow" target="_blank">Subscribe on Youtube: MStefano Running</a> <a href="https://www.facebook.com/straightupfunk/" rel="nofollow" target="_blank">Intro music - "Streaker" by: Straight Up</a> <a href="http://dubbestmusic.com/" rel="nofollow" target="_blank">Outro music - "Iron Paw" by: Dubbest</a>

195. GORUCK NOLA Star Course 26 with Mark Duplessis!

Mark saved the day by coming on the show last minute to talk about a crazy virtual event that he took on!  Blazing heat, lack of sleep, and nasty toe blisters weren't enough to keep him from completing it so he always has a place to come on the show! 0 - 3:05 - Intro 3:05 - 13:52 - News 13:52 - 14:47 - Content Preface 14:47 - 41:22 - Mark Duplessis Interview 41:22 - end - Outro Check out Quarantine Qorner (Live Daily around 3 EST)  Quarantine Qorner is Now On Youtube Ultra OCR Man  Falmouth Road Race from Home  Shalane Flanagan Adopts Baby  Should You Wear a Mask While Running? Kay's Post  1000k Race Matt Kempson and Hunter Fundraising Post Donate to Support Them Steve Hammond's Crazy Challenge Ultra Viking Unofficial Results  Spartan Unbreakable 24  Meme of the Week  Secret Link Follow Mark Duplessis Mike's Favorite Song OCR Discord (See who else is doing a crazy virtual event) Next week's episode will be one of the many things we have planned!  The OCR Report Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mark saved the day by coming on the show last minute to talk about a crazy virtual event that he took on!  Blazing heat, lack of sleep, and nasty toe blisters weren't enough to keep him from completing it so he always has a place to come on the show! 0 - 3:05 - Intro 3:05 - 13:52 - News 13:52 - 14:47 - Content Preface 14:47 - 41:22 - Mark Duplessis Interview 41:22 - end - Outro <a href="https://www.instagram.com/theocrreport/" rel="nofollow" target="_blank">Check out Quarantine Qorner (Live Daily around 3 EST)</a> <a href="https://www.youtube.com/playlist?list=PLyK0g0eIg3RVZIDKx9Owo0o2IFTE1LdMy" rel="nofollow" target="_blank"> Quarantine Qorner is Now On Youtube</a> <a href="https://www.teamstrengthspeed.com/ultra-ocr-man" rel="nofollow" target="_blank">Ultra OCR Man</a> <a href="https://falmouthroadrace.com/2020-new-balance-falmouth-road-race-to-be-run-at-home-this-summer/?fbclid=IwAR3C3jLkN0rt5ldHohO63tWxkuexCLtAGf-haAVJbnfvRdQ830SpBonJB9o" rel="nofollow" target="_blank"> Falmouth Road Race from Home</a> <a href="https://www.runnersworld.com/runners-stories/a32331837/shalane-flanagan-adopts-new-baby/?utm_source=facebook&amp;utm_campaign=socialflowFBRW&amp;utm_medium=social-media&amp;fbclid=IwAR2_kIqOh2u8w1jfS8n2V2AeQ1xD6VwKS1c2lf66_Aw1KqhzIuaE0sAiKfo" rel="nofollow" target="_blank"> Shalane Flanagan Adopts Baby</a> <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fapple.news%2FAgvKV8CpLSoGxJxTe6wbJAQ%3Ffbclid%3DIwAR3dDasm-yMj4VIHi92g15DGes0Ii-aGnW2KjbqbJafAeFEy8aJJYfoucsE&amp;h=AT0DgveTP9Ak2GNNqVwcvqLNUy7DVSwIZ_nyQFDB7lOhvFf-2iOvZCJyocCuWoSN-1Uv0crg7BPUhbCft-bUcQQpxjunUWFqoLmR_hIrpiFHv0_cbtNP7xGUJJHHgv-a3zmSGykp" rel="nofollow" target="_blank"> Should You Wear a Mask While Running?</a> <a href="https://www.instagram.com/p/B_SYV99pFtk/" rel="nofollow" target="_blank">Kay's Post</a> <a href="https://www.runnersworld.com/news/a32332582/great-virtual-race-across-tennessee-1000k/?utm_medium=social-media&amp;utm_source=facebook&amp;utm_campaign=socialflowFBRW&amp;fbclid=IwAR0d-24dIp5fyNN6BMkk2UxKAXv-3j_1mjl4T9mifwWB9cuchAyq4DjcfDk" rel="nofollow" target="_blank"> 1000k Race</a> <a href="https://www.instagram.com/p/B_krBsIgLNd/" rel="nofollow" target="_blank">Matt Kempson and Hunter Fundraising Post</a> <a href="https://donate.teamrwb.org/campaign/memorial-day-murph/c283220" rel="nofollow" target="_blank">Donate to Support Them</a> <a href="https://www.instagram.com/p/B_shvllAK0e/" rel="nofollow" target="_blank">Steve Hammond's Crazy Challenge</a> <a href="https://www.instagram.com/p/B_vjdo0g1Mu/" rel="nofollow" target="_blank">Ultra Viking Unofficial Results</a> <a href="https://tickets.spartan.com/event/spartan-unbreakable-24?fbclid=IwAR2G2F34i7FXoUj72PkS7OUDlN_c6mvGv8Z9-WVM6koWt_p5hfEsdH4z-gg" rel="nofollow" target="_blank"> Spartan Unbreakable 24</a> <a href="https://www.facebook.com/groups/248436501979612/permalink/1651307331692515/" rel="nofollow" target="_blank"> Meme of the Week</a> <a href="https://www.facebook.com/nancy.iredale.3/videos/10163285752785705/" rel="nofollow" target="_blank"> Secret Link</a> <a href="https://www.instagram.com/duplessismark/" rel="nofollow" target="_blank">Follow Mark Duplessis</a> <a href="https://www.youtube.com/watch?v=P9LJRvMJu60" rel="nofollow" target="_blank">Mike's Favorite Song</a> <a href="bit.ly/ocrchat" rel="nofollow" target="_blank">OCR Discord (See who else is doing a crazy virtual event)</a> Next week's episode will be one of the many things we have planned!  <a href="https://www.theocrreport.com/" rel="nofollow" target="_blank">The OCR Report</a> <a href="http://www.patreon.com/MStefanoRunning" rel="nofollow" target="_blank">Support us on Patreon for exclusive content and access to our Facebook group</a><a href="http://www.patreon.com/MStefanoRunning" rel="nofollow" target="_blank"></a> <a href="https://venmo.com/katelyn-ritter-8" rel="nofollow" target="_blank">For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address</a> <a href="https://mudgear.com" rel="nofollow" target="_blank">Use coupon code "adventure" for 10% off MudGear products</a> <a href="https://caterpy.us" rel="nofollow" target="_blank">Use coupon code "ocrreport20" for 20% off Caterpy products</a> <a href="https://www.facebook.com/ObstacleRunningAdventures/" rel="nofollow" target="_blank">Like us on Facebook: Obstacle Running Adventures</a> <a href="https://www.instagram.com/obstaclerunningadventures/" rel="nofollow" target="_blank">Follow our podcast on Instagram: @ObstacleRunningAdventures</a> Write us an email: obstaclerunningadventures@gmail.com <a href="https://www.youtube.com/channel/UCA8ZTep8ZkPriupiLnX9SBg" rel="nofollow" target="_blank">Subscribe on Youtube: MStefano Running</a> <a href="https://www.facebook.com/straightupfunk/" rel="nofollow" target="_blank">Intro music - "Streaker" by: Straight Up</a> <a href="http://dubbestmusic.com/" rel="nofollow" target="_blank">Outro music - "Iron Paw" by: Dubbest</a>

174. Yeti Ultra 24 Hour Challenge with Mark Duplessis!

Disney Dopey

Katelyn and Mike had a very busy weekend working on the house and were running short on time for an episode, luckily Patreon supporter Mark Duplessis called in to talk about the Dopey Challenge that takes place every year down in Disney!  0 - 2:25 - Intro   2:25 - 4:37 - News   4:37 - 5:20 - Content Preface   5:20 - 32:21 - Mark's Dopey Interview   32:21 - end - Outro   Will Dean Letting Tough Mudder Die? Secret Link OCR Discord (Share your OCR book recommendations!) Our next episode will likely be having Evan on to talk about his OCR America 2 Plans, be sure to subscribe to Strength and Speed to follow his adventure! The OCR Report Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Katelyn and Mike had a very busy weekend working on the house and were running short on time for an episode, luckily Patreon supporter Mark Duplessis called in to talk about the Dopey Challenge that takes place every year down in Disney! 0 - 2:25 - Intro 2:25 - 4:37 - News 4:37 - 5:20 - Content Preface 5:20 - 32:21 - Mark's Dopey Interview 32:21 - end - Outro <a href="https://obstacleracingmedia.com/ocr-news/leaked-tough-mudder-document-sheds-light-on-tough-mudder-case/" rel="nofollow" target="_blank"> Will Dean Letting Tough Mudder Die?</a> <a href="https://www.youtube.com/watch?v=KHGgKRDHHvU" rel="nofollow" target="_blank">Secret Link</a> <a href="bit.ly/ocrchat" rel="nofollow" target="_blank">OCR Discord (Share your OCR book recommendations!)</a> Our next episode will likely be having Evan on to talk about his OCR America 2 Plans, be sure to subscribe to Strength and Speed to follow his adventure! <a href="https://www.theocrreport.com/" rel="nofollow" target="_blank">The OCR Report</a> <a href="http://www.patreon.com/MStefanoRunning" rel="nofollow" target="_blank">Support us on Patreon for exclusive content and access to our Facebook group</a><a href="http://www.patreon.com/MStefanoRunning" rel="nofollow" target="_blank"></a> <a href="https://venmo.com/katelyn-ritter-8" rel="nofollow" target="_blank">For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address</a> <a href="https://mudgear.com" rel="nofollow" target="_blank">Use coupon code "adventure" for 10% off MudGear products</a> <a href="https://everymanjack.com/" rel="nofollow" target="_blank">Use coupon code "OCR20" for 20% off Every Man Jack products</a> <a href="https://www.facebook.com/ObstacleRunningAdventures/" rel="nofollow" target="_blank">Like us on Facebook: Obstacle Running Adventures</a> <a href="https://www.instagram.com/obstaclerunningadventures/" rel="nofollow" target="_blank">Follow our podcast on Instagram: @ObstacleRunningAdventures</a> Write us an email: obstaclerunningadventures@gmail.com <a href="https://www.youtube.com/channel/UCA8ZTep8ZkPriupiLnX9SBg" rel="nofollow" target="_blank">Subscribe on Youtube: MStefano Running</a> <a href="https://www.facebook.com/straightupfunk/" rel="nofollow" target="_blank">Intro music - "Streaker" by: Straight Up</a> <a href="http://dubbestmusic.com/" rel="nofollow" target="_blank">Outro music - "Iron Paw" by: Dubbest</a>